Showing posts with label Adenike Amen-Ra. Show all posts
Showing posts with label Adenike Amen-Ra. Show all posts

Saturday, June 28, 2014

Frederick Douglass on the 4th of July

Entire Frederick Douglass Speech on the Fourth of July, delivered July 5, 1852 in Rochester New York

(Note particularly the last paragraph)

"Fellow citizens, pardon me, and allow me to ask, why am I called upon to speak here today? What have I or those I represent to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits, and express devout gratitude for the blessings resulting from your independence to us?

Would to God, both for your sakes and ours, that an affirmative answer could be truthfully returned to these questions. Then would my task be light, and my burden easy and delightful. For who is there so cold that a nation's sympathy could not warm him? Who so obdurate and dead to the claims of gratitude, that would not thankfully acknowledge such priceless benefits? Who so stolid and selfish that would not give his voice to swell the hallelujahs of a nation's jubilee, when the chains of servitude had been torn from his limbs? I am not that man. In a case like that, the dumb might eloquently speak, and the "lame man leap as an hart."

But such is not the state of the case. I say it with a sad sense of disparity between us. I am not included within the pale of this glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you this day rejoice are not enjoyed in common. The rich inheritance of justice, liberty, prosperity, and independence bequeathed by your fathers is shared by you, not by me. The sunlight that brought life and healing to you has brought stripes and death to me. This Fourth of July is yours, not mine. You may rejoice, I must mourn. To drag a man in fetters into the grand illuminated temple of liberty, and call upon him to join you in joyous anthems, were inhuman mockery and sacrilegious irony. Do you mean, citizens, to mock me, by asking me to speak today? If so, there is a parallel to your conduct. And let me warn you, that it is dangerous to copy the example of a nation (Babylon) whose crimes, towering up to heaven, were thrown down by the breath of the Almighty, burying that nation in irrecoverable ruin.

Fellow citizens, above your national, tumultuous joy, I hear the mournful wail of millions, whose chains, heavy and grievous yesterday, are today rendered more intolerable by the jubilant shouts that reach them. If I do forget, if I do not remember those bleeding children of sorrow this day, "may my right hand forget her cunning, and may my tongue cleave to the roof of my mouth!"

To forget them, to pass lightly over their wrongs and to chime in with the popular theme would be treason most scandalous and shocking, and would make me a reproach before God and the world.
My subject, then, fellow citizens, is "American Slavery." I shall see this day and its popular characteristics from the slave's point of view. Standing here, identified with the American bondman, making his wrongs mine, I do not hesitate to declare, with all my soul, that the character and conduct of this nation never looked blacker to me than on this Fourth of July.

Whether we turn to the declarations of the past, or to the professions of the present, the conduct of the nation seems equally hideous and revolting. America is false to the past, false to the present, and solemnly binds herself to be false to the future. Standing with God and the crushed and bleeding slave on this occasion, I will, in the name of humanity, which is outraged, in the name of liberty, which is fettered, in the name of the Constitution and the Bible, which are disregarded and trampled upon, dare to call in question and to denounce, with all the emphasis I can command, everything that serves to perpetuate slavery -- the great sin and shame of America! "I will not equivocate - I will not excuse." I will use the severest language I can command, and yet not one word shall escape me that any man, whose judgment is not blinded by prejudice, or who is not at heart a slave-holder, shall not confess to be right and just.

But I fancy I hear some of my audience say it is just in this circumstance that you and your brother Abolitionists fail to make a favorable impression on the public mind. Would you argue more and denounce less, would you persuade more and rebuke less, your cause would be much more likely to succeed. But, I submit, where all is plain there is nothing to be argued. What point in the anti-slavery creed would you have me argue? On what branch of the subject do the people of this country need light? Must I undertake to prove that the slave is a man? That point is conceded already. Nobody doubts it. The slave-holders themselves acknowledge it in the enactment of laws for their government. They acknowledge it when they punish disobedience on the part of the slave. There are seventy-two crimes in the State of Virginia, which, if committed by a black man (no matter how ignorant he be), subject him to the punishment of death; while only two of these same crimes will subject a white man to like punishment.

What is this but the acknowledgment that the slave is a moral, intellectual, and responsible being? The manhood of the slave is conceded. It is admitted in the fact that Southern statute books are covered with enactments, forbidding, under severe fines and penalties, the teaching of the slave to read and write. When you can point to any such laws in reference to the beasts of the field, then I may consent to argue the manhood of the slave. When the dogs in your streets, when the fowls of the air, when the cattle on your hills, when the fish of the sea, and the reptiles that crawl, shall be unable to distinguish the slave from a brute, then I will argue with you that the slave is a man!

For the present, it is enough to affirm the equal manhood of the Negro race. Is it not astonishing that, while we are plowing, planting, and reaping, using all kinds of mechanical tools, erecting houses, constructing bridges, building ships, working in metals of brass, iron, copper, silver, and gold; that while we are reading, writing, and ciphering, acting as clerks, merchants, and secretaries, having among us lawyers, doctors, ministers, poets, authors, editors, orators, and teachers; that we are engaged in all the enterprises common to other men -- digging gold in California, capturing the whale in the Pacific, feeding sheep and cattle on the hillside, living, moving, acting, thinking, planning, living in families as husbands, wives, and children, and above all, confessing and worshipping the Christian God, and looking hopefully for life and immortality beyond the grave -- we are called upon to prove that we are men?

Would you have me argue that man is entitled to liberty? That he is the rightful owner of his own body? You have already declared it. Must I argue the wrongfulness of slavery? Is that a question for republicans? Is it to be settled by the rules of logic and argumentation, as a matter beset with great difficulty, involving a doubtful application of the principle of justice, hard to understand? How should I look today in the presence of Americans, dividing and subdividing a discourse, to show that men have a natural right to freedom, speaking of it relatively and positively, negatively and affirmatively? To do so would be to make myself ridiculous, and to offer an insult to your understanding. There is not a man beneath the canopy of heaven who does not know that slavery is wrong for him.

What! Am I to argue that it is wrong to make men brutes, to rob them of their liberty, to work them without wages, to keep them ignorant of their relations to their fellow men, to beat them with sticks, to flay their flesh with the lash, to load their limbs with irons, to hunt them with dogs, to sell them at auction, to sunder their families, to knock out their teeth, to burn their flesh, to starve them into obedience and submission to their masters? Must I argue that a system thus marked with blood and stained with pollution is wrong? No - I will not. I have better employment for my time and strength than such arguments would imply.

What, then, remains to be argued? Is it that slavery is not divine; that God did not establish it; that our doctors of divinity are mistaken? There is blasphemy in the thought. That which is inhuman cannot be divine. Who can reason on such a proposition? They that can, may - I cannot. The time for such argument is past.

At a time like this, scorching irony, not convincing argument, is needed. Oh! had I the ability, and could I reach the nation's ear, I would today pour out a fiery stream of biting ridicule, blasting reproach, withering sarcasm, and stern rebuke. For it is not light that is needed, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake. The feeling of the nation must be quickened; the conscience of the nation must be roused; the propriety of the nation must be startled; the hypocrisy of the nation must be exposed; and its crimes against God and man must be denounced.

What to the American slave is your Fourth of July? I answer, a day that reveals to him more than all other days of the year, the gross injustice and cruelty to which he is the constant victim. To him your celebration is a sham; your boasted liberty an unholy license; your national greatness, swelling vanity; your sounds of rejoicing are empty and heartless; your shouts of liberty and equality, hollow mock; your prayers and hymns, your sermons and thanksgivings, with all your religious parade and solemnity, are to him mere bombast, fraud, deception, impiety, and hypocrisy - a thin veil to cover up crimes which would disgrace a nation of savages. There is not a nation of the earth guilty of practices more shocking and bloody than are the people of these United States at this very hour.

Go search where you will, roam through all the monarchies and despotisms of the Old World, travel through South America, search out every abuse and when you have found the last, lay your facts by the side of the everyday practices of this nation, and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival.



Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-281-7704 to sign-up for courses and support. Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity, and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric foods, Herbal Teas & Juice bar, Outdoor Experiences. 

Saturday, May 17, 2014

Clever Onion Tower

Onion Tower on the Window Sill

 onions

I saw this on facebook and was fascinated - look at how practical and space saving this is!
…and since I was curious myself, I did a bit of research and this is what I found:

FIRST, you need a planting vessel:
plastic bottles
NEXT, you need to remove the neck of the bottle then cut holes around it. You can use a scissor or a heated metal tool to make the holes. Make sure the holes are just the right for the onion bulbs.

CUT BOTTLE
NEXT, fill the bottle with layers of onion sprouts and soil.
TOP VIEW
Keep adding layers until you reach the top of the container.


NEXT, water it…
AND FINALLY, set it on your windowsill…
onions on windowsill - Copy
And watch daily as your onions grow…
125983-c332e-40881528-m750x740-uc8bb7
In no time, you’ll have something like this:
125983-acd6f-40881545-m750x740-u27f90
I wonder what else we can grow in these bottles - oh yea make sure that the bottle doesn't have BPA and yes plastics are the devil, but i must admit this is devilishly innovative.


Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Saturday, May 10, 2014

EMWOT FOOD SOVEREIGNTY BOOT CAMP


JOIN THE FOOD SOVEREIGNTY BOOT CAMP




SATURDAY MORNINGS
FROM 9:00AM- 12:00 PM




SPRING PLANTING TIME IS HERE!!!!! EMWOT(East Meets West of Troost) Property Management and Amen Ankh Urban Farm is offering an Urban Agricultural community action event for Urban Growers. Get a real hands-on work out! Bring your Crew and PUT ON YOUR WORK BOOTS! #emwotbootcamp We will be undertaking Urban Farming, and Flash Mob Barn Raisings, with Active participation and interaction with Local Kansas City Urban Farming sites!

Every Saturday at 9:00am - 12pm — Meet Up at Amen Ankh Urban Farm Kansas City, MO. 64130 —More Info- http://amen-parankh.blogspot.com/2014/01/food-sovereignty-boot-camp.html

9:00am- 12:30pm SATURDAYs URBAN FARMING EVENTS: BRING YOURSELF AND YOUR CREW and PUT YOUR WORK BOOTS ON! We will be undertaking Urban Farming with Active participation!!!!!


BRING YOUR Chain saws and TOOLS! We are "Barn Storming" and Pyramid Building every Saturday morning to support local Growers. If you would like assistance for your farm or would like to start your own Farm, Want to learn more, or just want to volunteers to help, let us know you are coming by- please call us. 816-281-7704 or send an email to amen.ankh@live.com

SATURDAY ACTIVITIES- BE THERE AT 9:00AM
Prepare for Spring -planting! at Amen Ankh Urban Farm!  Ongoing EVERY Saturday Growers Work teams Recruitment and sign-ups! with-King Kihei - Youth Going Green, Calling on Sasteh Meter- the Green Griot!

RSVP TO SIGN-UP! In Box -Facebook Event - EMAIL: emwotkc@gmail.com or text/Call us! 816-281-7704- Nuta Beqsu

WE ARE COMING AROUND THE COMMUNITY for "BARN RAISING" AND "STONE SOUP" EVENTS TO SUPPORT URBAN GROWERS!

*If You are a Grower and need some help, or Would like to become one, or just want to support the "Right-to-Farm/ Grow foods-not-lawns, and Feed yourself Local Foods" initiatives 
*Get out- Get involved Get into Fresh Air, Sunshine and Exercise- Call Us and Get on the schedule! # 816-281-7704 
SATURDAY ACTIVITIES- 9:00AM

Prepare for Spring Farming! at Amen Ankh Urban Farm! Ongoing Growers Work team Recruitment and sign-up! 


  • Youth Going Green
  • You G.R.O.W.W. Girls
  • http://www.blogtalkradio.com/amenra/2014/04/05/amen-ankh-april-seed-blessing

  • RSVP TO SIGN-UP! Face Book Event OR EMAIL: amen.ankh@live.com,  emwotkc@gmail.com or text/Call us! 

  • 10:00am-1:00pm You G.R.O.W. GIRLS- Teach a Girl Heal a Nation -Girl's Mentor group -Introduction and signup

*** EMWOT Property Management, offers Services: Tilling, Raised Bed Construction, weeding and cultivation, Greenhouse Building, and Aquaponic Construction, as well as any other property maintenance and custodial concerns; Clean-out, painting, hauling, Minor Repair, Deck Construction, Moving, Security, Home and Business Spiritual cleansing and Blessings...

*BOOK SIGNING- Special Presentation: NATION BUILDING "HOW TO" By Sasteh Meter Mosley

 

  


*Amen Ankh Aquaponics Systems

*Adenike's Art Reduce Reuse Repurpose Recycle Artist to Activism Projects!

*Green Griot Gathering Spoken Word Poetry,

 

*MOVIE DEBUTS for EMWOT - "YOU DON'T WORK YOU DON'T EAT"

and AMEN PAR ANKH (Sacred Temple of Life)


What you can do to help Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm Heal the Hood?

1.      Buy any item At Amen Par Ankh or online to Pay Pal, E-Check or Snail Mail us a Check or Money Order: to Amen Communications at Kansas City, MO. 64130
2.      Why not purchase a Fresh Food box for another person as a gift? (Remember the sick and shut-ins, Athletes, Newborn families, At-Risk Youth, Disabled...) Free Delivery for $30+ boxes...

3.      Donate Time, Talent, and or money to Sponsor the cause. Your $5, $10, $20, $100 [or more] in donations will allow us to purchase items to make the Amen Par Ankh Center a more successful experience for all. Send your donations to our PayPal payment gateway at: amen.parankh@gmail.com, or if you prefer the safety of surface mail, please send it to Amen Par Ankh, Kansas City, MO. 64130

4.      If you live in Kansas City, you can donate Work wear: Sun Hats, Drinking Water, Boots, Gloves, Socks. and Safety supplies, tools and equipment

5.      If you would like to volunteer to be a part of our Saturday Food Sovereignty Boot Camp sessions Please call (816) 281-7704, or send an email to us at amen.parankh@gmail.com , or amen.ankh@live.com

6.      You can Drop off supplies and Donations, compostable and recycled Laundry Detergent Bottles, Leaves and clipping, and Electronic digital items at our Farm location, or tell us where your items are located, and we will gladly come and pick them up. Thank you for your generosity.

7.      Please let others know about The Amen Par Ankh and Amen Ankh Urban Farm -by emailing forwarding, sending articles to your local newspaper, or social media networks, by calling radio/tv talk shows, to encourage Black people to attend our events.

What are the issues to Heal the Hood?    

  • Youth empowerment and building a revolutionary sustainable way of life through local production and home cottage industry
  • Gang and Underground economy truce.
  • Building an anti-poverty and employment and vocational movement for the Urban At-Risk Youth, Prison re-entry populations and low income people out of work;
  • Building a mass movement against racist police terror and brutality, and to end racial profiling;
         Fighting School to mass imprisonment of our youth, and people of color, which is crippling families and their communities.

         How to organize an autonomy chapter in your city to do revolutionary grassroots organizing.

 Who should come to Amen Par Ankh?

 Activists, educators, students, workers, and many others, in fact, everyone who has looked at the problems of unemployment, poverty, infant mortality, police murder and brutality, and other issues concentrated in The black community, and said to themselves: “There has to be an answer!” Well, there is, the Black people must organize their own mass movement and must direct our voted officials and those in political offices, corporations, and other institutions. Yet, we must all be willing to learn new ideas and hear new voices and from new leadership and youth, not heard from before. We need real solutions, instead of the political dead ends distractions and busy work of the past few years that have been presented. Kansas City needs this new path, to jumpstart people's power structures in the urban areas that can lead to the building of new social movements all over the Americas. This is a worker's movement, which anyone in our community can attend if they come to work to solve our own problems.

* You should come because you want solutions to what you see in our communities every day and on the nightly news: unemployed young men on the corner; dead youth at the hands of each other or from the police; massive numbers of Black people thrown into jail and prisons over the drug trade, families overcoming nutritional deprivation and poverty, and other issues we see but don’t understand there is something we can do about this. We are talking about building solutions to our problems: a new campaign about police brutality and terrorism that includes community self-defense; a mass movement against poverty and unemployment that includes building a Black solidarity economy, at a time when our community is suffering from depression levels of unemployment. We need to talk about how we build a mass movement for youth empowerment in order to turn the youth into community organizers and agents for social change. We will talk about a mass community-based movement against racial profiling and deadly police and auxiliary police attacks on Black youth; and finally, we need to talk about how to build a movement for Autonomy in your city, in order to apply what you have learned at this conference.

Tuesday, May 6, 2014

Future Homeless Teen Center Destroyed By Fire to be repurposed for Greenhouse Pit

On Easter Sunday, the home that my Children grew up in was completely demolished. We are working to recover any valuables and resources that we can. If you are able to help, please call me at 8163047240 or Email at amen.ankh@live.com -We could use any manpower, tools, equipment and trucks that you can spare. We are trying to retrieve the stones and bricks and any wood that we can recycle and repurpose for our farms and neighborhood projects…

 This week, to my shock and surprise, I found my house on 1330 E 33rd street, completely leveled, with people digging through the structure for whatever they could glean! I was completely devastated. The artwork that I stored for my friend Maurice Copeland was all burned and lost in the fire. I was told by the fire department that the house next door was burning and the flames and heat moved over to our house. It was my hope to turn this house into a transitional center for homeless, runaway teens and juvenile re-entry. It is vital that our neighborhoods embrace the need to provide temporary housing, mentoring Green Sustainable careers and support to our youth. Although my hopes are gone for this house, We know that a Youth transitional center is still needed. We hope to aquire another building to provide this necessary support for our youth. Presently we are deconstructing the house to use the Wood, Stone and brick materials at our other vacant lot sites. We hope we can use the vacant lot for growing food that can feed our youth and provide them with green careers and vocations.










Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Dua (Th-ankh you!) ♥.

Tuesday, April 8, 2014

Amen Ankh Urban Farm- Wild Edible Plant Foods: Identifying Purslane

Foraging: Identifying and Eating Purslane (avoid poisonous spurge!)


Purslane: abundant, tasty, very nutritious, and pretty easy to identify--with just a couple pointers!

Identification difficulty for the Novice

Purslane, (latin name: Portulaca oleracea), is a wonderful, edible "weed". It's tasty, versatile, highly nutritious, easy to find, grows everywhere and is relatively easy to identify. It's not native to North America, so it is generally considered to be an invasive weed. For those of you with an interest in Foraging, homesteading, and/or sustainable eating, choosing invasive species for your meals is one of the most sustainable, locavore options. There's even a word for it: invasivore

Purslane does have one dangerous look-a-like: the potentially deadly spurges. (Euphorbia varieties). I find that they really don't look that much alike, and there is one tried and true way to tell them apart--making purslane a good plant for even a novice forager. 

With that in mind, I'd like to tell you everything I have learned about purslane, including how to identify it, and how not to confuse it with spurge, and some basic cooking tips. 


Purslane history

Purslane has spread throughout all of the Old World, (Europe, North Africa, and Asia). It is eaten fairly frequently through out it's range, especially in the Indian subcontinent. With European imperialism, purslane spread to Australia and North and South America, where is is commonly eaten,(especially Mexico)-- Strangely, it is often considered a weed and not eaten in U.S. or Canada in the modern day. (It used to be eaten in parts of the US as recently as WWII.)

Purslane can be found almost anywhere, and can adapt itself to a variety of climates, from arid to damp, hot to cold, and sun to shade. It's considered a succulent, and can adapt itself to environments that experience the extremes of  rainy seasonal monsoons and months-long droughts.


Identifying Purslane: Portulaca oleracea*

  1. Purslane grows low along the ground, generally under 3". Occasionally it will create a bunch or cluster, which can grow about 6" high. It grows from a central taproot, so all the branches of an individual plant will come together at the same place. 
  2. Purslane is a succulent. Both stalk and leaves have a thick, fleshy feeling to them. The leaves are not as thick as in most decorative succulents, but their leaves and stems are thicker than spurge. Think of the thickness of kid leather. (See close-up pic). 
  3. Stems can be red or green with a reddish tinge. Small bright yellow flowers can grow from the cluster of leaves. Leaves are a bright green.
  4. Leaves grow out from the stalk in a "star", of four leaves. Sometimes 2 of these leaves will form before the others, but most times you see the leaves on a plant they will be in groups of 4--often 2 large and 2 small. This looks very similar to a whorled leaf configuration.
    See pic.
    The four-leaf "star" like growth of purslane
  5. Purslane leaf edges are smooth, not serrated. (They don't have jagged or toothy edges)
  6. Purslane stems are smooth and hairless. 
  7. Most importantly: if you break the stem of purslane, there is NO sticky white liquid (called latex), Purslane may be a little sticky, but it will be clear, not white. However, small the latex on small spurge plants can be very hard to notice and/or dry up quickly, so make sure to use ALL identification points.

Disclaimer

Important!

Never eat any wild plant unless you are 100% sure that you have identified an edible species.
Always cross-reference the information you find on the internet with an expert, a foraging group, or several reference books. Have fun, but be responsible. Identification is entirely your responsibility. . . and it can also mean your life!

*As always you should never accept anything you read on the internet without verifying it for yourself with either a local expert or several publications. Colors can vary from monitor to monitor, and images are not as clear as in printed materials. Personally, before I eat anything I verify it with at least 3 reliable sources. I have found this to be a remarkably good way of ensuring my safety when foraging. 


This blog has been put together for general information, education, reference, Spirituality, Current Events and Entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration, or the American Medical Association and is not intended to diagnose, treat, cure or prevent any specific conditions. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

Poisonous Spurges: Euphorbia varieties
  1. Euphobia is a pretty big genus, including poinsettias, which are also poisonous. Spurges also grow low along the ground, generally under 3", and they too can grow higher. They also grow in a creeping fashion, out of a central point. 
  2. Spurges are not succulents, so the leaves are thinner, like typical plants. If you look at this spurge image, the leaves are almost paper-thin. Not all varieties are this delicate, but none are as thick as those of purslane.
  3. Stems can be red or green with a reddish tinge. Leaves are a darker green, compared to purslane, in most varieties. 
  4. Leaves grow parallel to each other on the stem in pairs. These leaves will always be opposite each other on the stem, unless they are growing at the junction of a branch. (Then the 2 leaves and the branch will come off the stem evenly spaced--like the spokes in a wheel). But there will never be more than 2 leaves at the same point on the stem. 
  5. Every spurge I know of has serrated, indented or toothed leaves. However, sometimes these serrations are very small, and the teeth can also be small and widely spaced--appearing smoother. 
  6. Most (but not all) spurges have hairy stems. Some also have hairy leaves.
  7. Most importantly: if you break the stem of a spurge, it will ooze a sticky white liquid, called latex.
Because of leaf pairings, spurge tends to grow more horizontal than purslane. A flatter flat, if you will.
 Just as poinsettia can become a problem for house pets, spurges have caused deaths among sheep or other small domestic foraging animals. If you have spurge in your yard, I would use gloves, and try pulling it out if you have young children or pets who go out un-escorted. 

Sustainability

Purslane is a non-native species in the Americas. (To be completely fair, there may be native varieties, but they have interbred and/or died out from competition with the ones brought over from the new world). Purslane is commonly considered to be an invasive species. Invasive generally implies that the plant is doing active harm to the native environment/species, like edible Kudzu. Invasive species are generally considered to be beneficial. in their introduction,

However purslane has been here so long that it's pretty much done whatever damage it's going to do. Like dandelion, it's very possible that purslane wiped out native species when it arrived, but the invading colonizers weren't keeping track, so we really have no idea.

Eating a bunch of purslane, even wiping out a local patch or two isn't going to do any damage to your environment. (Provided you don't use chemicals, of course). Of course, In my opinion, purslane is a very pretty plant, as well as a tasty one. And, given that it can and will grow everywhere, and spreads quickly, you can use it for a nice ground cover in areas you are having difficulty getting anything to grow. Purslane will grow from cuttings, so if you want to get rid of it, don't compost, or let it go to seed. Kept in check, however purslane is a good companion plant for gardens, and helps retain soil moisture.

Eating Purslane

Purslane is a great vegetable for anyone: forager, or gardener. Unlike some wild plants which are bitter (and need to be boiled) or tough and stringy (and do best in a food processor), purslane has excellent flavor and texture, and can be prepared raw or cooked. The leaves, flowers and stems are all edible, (I have never heard of anyone eating the roots--so I would avoid them).

Eaten raw, they have a juicy, crunchy texture. I would call it closest to celery, with an okra like liquid. without the stringiness of celery. The flavor is somewhat tart with a mellow grassy note, or like a mild seaweed.  Where I used to live, it grew prolifically, by roadsides and parking lots--(areas where you would risk ingesting dangerous chemicals.)

Use purslane raw in salads, and sandwiches. When cooked, purslane looses much of it's unique texture, becoming soft like cooked spinach. If you cook it lightly, however, it makes an excellent substitute for pasta--like a thick spaghetti or an udon noodle. Purslane is naturally vegan and gluten free, but has mucilaginous aspect: like okra, purslane will release a sticky liquid when cooked. This "mucilage" can be used to thicken soups and stews, or even an egg white substitute, but if using purslane as a pasta substitute, you will need to rinse the veggie thoroughly and may need multiple changes of boiling water. Cooking purslane also removes much of the sour apple flavor, making it taste more like a spinach or other cooked pot-herb. Other cultures around the world use purslane in baked goods, including semi-sweet applications.

Nutrition

I rarely get to talk about nutrition in wild plants, because the studies just haven't been done. But purslane has a long history of consumption, throughout the world, and we know a lot about what it has to offer.

Purslane is a nutritional powerhouse. Vegetarians and vegans especially will be excited to know that purslane has more heart-healthy omega-3 fatty acids than any other leafy vegetable plant. It's protein and iron concentrations are higher than in any cultivated vegetable--including kale. Purslane has more magnesium, vitamin A and vitamin E than kale as well. In a calorie to calorie comparison, it has more potassium than a banana. In addition there are some B vitamins, a good amount of vitamin C, a fair amount of calcium, and a smattering of those micronutrients people say we should get more of. . . All nutritional data has been gathered from the Wikipedia page. 

Note of caution

Purslane has oxalates in it, similar to Japanese knotweed and wood sorrel. As we've mentioned before, many veggies you can buy in the store have oxalic acid, including spinach and rhubarb. People with kidney problems and/or rheumatoid arthritis should avoid these foods. The sick, the elderly, the very young and women who are pregnant or nursing should also avoid wild plants on general principle.

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The information on this website has been put together for general information, education, reference, Spirituality Current Events and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle. 

Amen Par Ankh (sacred temple of life) and Amen Ankh Academy; is a local home school network, and Urban Farm nestled around a Spiritual Outreach Ministry and an Education Center in the heart of midtown Kansas City, Missouri. Contact our Minister and Director: Kandaki Ma Nuta Beqsu Moses aka Adenike AmenRa El and become a member of our Gnome Maafia- as We Celebrate the Cycles of Life! Email: amen.ankh@live.com, and Call: 816-839-7945 to sign-up for courses and support: PAYPAL: amen.parankh@gmail.com , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com ,also Look for us on Twitter and LinkedIn. https://www.gofundme.com/Amen-Urban-Farm We acknowledge our Great Ancient Ancestral history and heritage of First People Spiritual Ways. We provide an Online Homeschool Curriculum network and After school STEMM (science technology, mathematics and medicine) careers with hands on Agriculture Experiences. –You GROWW Girls and Youth Going Green Economic Literacy study group. We Respect Mother Earth and acknowledge the natural sciences and ecology with recycling. We provide Ancestor Libation Ceremonies, KMT Readings for Destiny, Health, Career and Relationship Consultations using the Ausar Auset Method, We perform Home Blessings, African Naming, KMT Ordained Weddings and Wedding planning, We celebrate and observe the Equinox and Solstice events, where we celebrate and show our respect for the wonder of nature with Cultural Ceremonies, Song, music, dance, Workshops and special events. We Grow and make Org-Ankh Electric foods, Gifts, and Accessories. We provide an Online Radio Call-in show for Outreach ministry: Amen Communications http://www.blogtalkradio.com/amencommunications Newborn Blessings, Home and Business Spiritual Cleansing and Blessings, Ancient Funeral rites and Ascension ceremonies, Par Ankh Reading Room, Herbal Teas and Juice bar, Nature walks and Outdoor camping Experiences, classes such as Spiritual Jewelry making, Sewing and other hand crafts, Henna Healing designs, of Head wrapping arts, Making Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. Also Envisioning, Dream Catchers, Vision Boards, Art Healing Mandalas, Spiritual Jewelry Making, Gentle Yoga, Canning and preserving food, We assist in Wellness for Body Mind and Spirit for Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide an active space for expressions of our original wisdom ways of life. Ceremony, Counseling, Coaching, Cleansings and Classes The information on this Blogsite has been put together for general information, education, reference, Spirituality Current Events and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration, and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle. Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We are growing orchards and constructing Aquaponic Systems of farm raised fish, Herbs and microgreens. We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot”. We grow selected local “Org-Ankh” electric indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: (Corn, Beans, and Squash/Melons) and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our Fresh produce we create canned and Baked Goods, teas, cosmetics, and liniments to provide Healing through the inspiration of Kujichagulia (Self-determination) for everyone. Feel free or Contact the Director: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Friday, March 28, 2014

Amen Ankh Is Growing Green


THE TIME IS NOW TO "GROW GREEN"



 Our ancestors repurposed and reused everything. You can go to many African Countries, even now and find beautiful jewelry, unique furniture, and accessories created from recycled and found items that have often been rejected and thrown away by other people.

Here in the US every city is inundated with vacant lots, which are plentiful in most urban neighborhoods. These lots can be converted to Urban Farms or community gardens, where entire neighborhoods can help plant and maintain the gardens and profit together with the farms.




We must re-connect our experiences with green initiatives. An example of how this connection is made is with recycling. This is another way is to engage our youth to go green. They can have Recycling drives, taking old clothes and re-creating, and making art with found and repurposed objects is an excellent and inspiring activity for school and neighborhood projects.

By composting, growing food and promoting other entrepreneurial initiatives can be fun and create a lifelong pursuit into the fields of Agriculture and Ecological Engineering and other GeoSciences. There are many financial endowments and scholarships available to pay for educational opportunities in green initiatives. In Missouri, Lincoln University will give a full-ride scholarship to any student who pursues a field in agriculture.

 Why should WE “Go Green?”
  • We are approaching a global food shortage
  • Cities are experiencing water shortages
  • Oil is finite
  • The demand for energy around the world is increasing
  • As above so below- We are all connected to the inner-verse and universe


What can we do?

  • Encourage and vote for elected officials who have a green agenda
  • Grow YOUR OWN FOODS AND Support People and companies who are concerned about the environment 
    • Sasteh Meter Mosley has been the Green Griot of Kansas City for more than 20 years and established EMWOT a Green Micro-Economic Development initiative. His Motto is "Stick a Seed in the Ground!" As a child, Sasteh woke up from a roster crowing in his next door neighbor's back yard. He experienced his first glimpse of Urban Agriculture, with chickens, eggs, wild game, rabbits, and fresh vegetables being sold to the neighborhood. He later cultivated food in a variety of communities, for example, establishing the "Bunk-Bed" system with Will Allen in Milwaukee.
    • Mama Nuta Beqsu (Adenike AmenRa) Is a Gnome Builder. She Established Amen Par Ankh (Sacred Temple of Life) Amen Ankh Urban Farm as a Neighborhood center for life, Growing food and teaching health and Wellness, in the heart of the most blighted Kansas City urban neighborhoods. She teaches STE-A-M education through You GROWW Girls- (Gaining Resilience, Opportunity Wellness and Wealth) providing Agricultural and Outdoor activities for the youth teaching Urban Sustainable living, recycling, Arts and Crafts and Herbal Arts
    • The Recipe Poetry Guild is traveling the country as a social activist and Spoken word artists who bring attention to the nuclear weapons plant toxicity and Sustainable living.
    • Nadine Farris has been growing an Abundant Community garden for years
    • Mamma Helen Bey has been teaching Health and Wellness for more than 5 Decades.
    • Imhotep Maat Ra has been teaching health and wellness with Magnificent Foods
    • Mama Charlotte O’Neal is a cultural Artist, musician, and elder who is traveling the country to share the knowledge of green sustainable living from Tanzania to the US and beyond. Her efforts to support the Tomorrow Children and brother Pete O'neal have been her passion and dedication for years.
    •  DJ Cavem is a green rapper sharing the good news with his family about vegan living and Urban Farming.
    • Colin Kaepernick has Personally Supported Black Lives Matter and Urban Agriculture.
    • Wangari Maathai has assisted women’s groups in planting over 40 million trees.
    • Shai Agassi wants to replace gas stations with electric charging stations
    • Will Allan is sharing the knowledge of Aquaponics and Urban Farming.
    • Ron Finley has personally supported community Gorilla Gardening 
    • Van Jones helped Congress pass the Green Jobs Act of 2007 which provides $125mm to train 35,000 people/year
    • UPS saved 50,000 gallons of gas by reducing left-hand turns
    • Plants are now being operated via methane-powered gas
    • Spellman College is the first HBCU to build a LEED Certified residence hall
    • The Peace Planters and other organizations are working to shut down nuclear power plants all over the country
    • NY City plans to convert its entire taxi fleet to hybrids by 2011
    • Greensburg, Kansas is being rebuilt “Green”






Easy Ways For You To “Go Green” And Lower Your Carbon Footprint

  • Reduce Reuse Recycle, Repurpose Plastic items. Plastics can be woven, and remelted in safe conditions to create innovative things.
  • Support Local Urban Growers
  • Grow food NOT lawns- In order to Free yourselves, you must Feed yourselves!
  • Shop locally for locally made products
  • Divest from global corporate slave mills and factories and products manufactured by prison slave labor.
  • Choose more natural fabrics and dyes that can be returned to the earth.
  • Reuse shopping bags instead of "Paper or Plastic."
  • Prepare and eat your home or locally grown Fruits and Vegetables - fresh and raw as often as possible- sprout, blend and Juice. Try replacing a few food items every week that you regularly buy with locally grown natural alternatives.
  • Designate one day each week as a NO MEAT DAY
  • Walk, Ride a bike, Share, and Use public transportation over a single driver in a SUV.
  • Save and reuse juice pulp in recipes or add to compost.
  • Collect rain water for food Growers
  • Use coffee grounds and hair as plant compost/fertilizer
  • Compost your Food Scraps and return the new soil back to the land
  • Prepare your family dinners and sit down to eat together -rather than Fast Food
  • If you must eat on the run- store fresh and dried fruits and homemade Snacks and juices in your car.
  • Consume less- Recycle More
  • Choose alternative-fueled cars using solar and electric over fossil fuel-driven vehicles
  • Plant a tree
  • Protect your  groundwater -Don’t use pesticides and weed killers on the lawns
  • Choose neither paper nor plastic – take your own washable bags when shopping
  • Use natural light instead of electricity as often as possible
  • Have an energy audit done on your home
  • Use Solar Panels to lower your utility bills
  • Don’t linger in the shower, turn water on and off
  • Turn off the water while brushing your teeth
  • Take low water baths - don’t fill the tub
  • Replace current light bulbs throughout the house with carbon fluorescent light bulbs (CFLs)
  • Install a programmable thermostat for better heating/cooling efficiency
  • Use natural products for house cleaning (baking soda and vinegar, borax or steam for bathroom and kitchen cleaning)
  • Turn off the stove a few minutes before the food is ready – heat from skillet or pan will continue to cook food
  • Use a power strip for countertop appliances – to turn all off when not in use
  • Only turn on the Washer and dishwasher when it has a full load
  • Turn Off water between rinsing dishes- or don’t rinse dishes until you use them -to create a barrier for insects.
  • Install an attic fan
  • Install a tank-less water heater
  • Wash clothes (even whites) in cold water
  • Replace chlorine bleach with hydrogen peroxide (1/4 cup)
  • Select electronic billing and e-correspondence for all your current mail
  • Consider second-hand clothing for your next purchase
  • Get your children involved and concerned about green life(encourage them to do science projects and make green gifts)
  • Talk to your children’s school principal about going green
  • Give green gifts with reused green wrapping paper of gift sacks Reuse newspapers for gift wrapping
  • Run errands clockwise and try to eliminate left hand turns as often as possible
  • Take a green vacation
  • Consider a hybrid car when it’s time to replace your current vehicle


If more people got involved in rediscovering their neighborhoods—invoking green initiatives in the process, killing, and Underground crime would actually decrease and there would be more home cottage and small businesses blooming to create sustainable revenue.

Amen Ankh means (sacred life)
amen.ankh@live.com
816-281-7704


Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 
We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 Contact: amen.parankh@gmail.com or amen.ankh@live.com Phone: 816-281-7704

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.