Indigo Youth Arising

Our Indigo Youth are arising from the ashes 
Of the Age of Pisces

Every Age provides the ONE
They are the KRST child
12/12/12 launched the rising of the New Age

We must prepare the way for the Aquarian KRST 
The KRST Child is in all of our Indigo Children



KRST is Ka Ra Sa Ta

*the Spirit Enlightened Protector of Eartha

Leadership of every age

Have always sent their emissaries

To slaughter the KRST


Our Youth are marchin in their sufferin

From the Post-Traumatic Stress

Of the neo slavery -Prison Industrial Complex
Yes our youth are showing their @$$es 
To expose the underground economy... 
Our youth have been the walking wounded,

Sagging IS NOT JUST A FASHION STATEMENT!
Our Youth have been lowering their flags at half-mast for the past 30 years
As an SOS on Police corruption, injustice, homicides,

Slaughter, mass incarcerations and Genocides
Of their families and friends

Yes Saggin- Spelled backwards = Niggas 
To those youth who have lost their way
Following a crowd who are caught up in
The normalizing of criminal actions

Caught up in the World Wide Web of
The CoIntelPro criminal "In-Just U.S." system,
From the Preschool to Prison pipeline to be child soldiers
To Super Predator Police and the military industrial complex.
I'm not saying that I condone this behavior-
But I also cannot condemn our young men (Or Women) either

We must embrace and Breathe life into our youth
And use each teachable moment to engage and connect with them.

I am a homeschool Resource Teacher,
I live within my students neighborhoods.
I tutor, read, feed and teach STEAM (Science, Technology, Engineering, Industrial Arts and Mathematics) through urban agriculture at Amen Ankh Akademy. 

As nature, has a cure for every illness, Our Black Youth have gone feral,
From the Mis-Education, and mundane delusions of
Patriotism, integration-ism, assimilation-ism, and Capitalism,
From the Corporatakrazy Racism-system
Following the white rabbit middle class values
Of a society of non-colored sheeple
Who try to control and exploit our Indigo people. 

Our Youth think our elders have failed them and left them for “def”-in da Hood,
In the aftermath of a decade of civil rights movement
To economic integration, by the Corporate Prison invasion and perpetual wars

Of  the G.O.D. of Guns Oil and Drugs and the penalty disparities between Cocaine and Crack. 
Religion is like putting a finger band aid on a leg amputation
Although prayer is positive,
Our youth need more than hope, 
While their Economic bloodlines are gushing down the blood red streets full of dope.

Our Indigo Youth are generating their own freedom structures
Transforming within the background of the underground economy, despite of the odds against them.

Government officials implemented the destruction of the Indigo Americans after the many economic gains, through the Civil Rights movement in the 1970s. Co-Intel-Pro (Counter Intelligence Programming)
was implemented by the Korporatakrazy of the US.
They financed Gangster Rap
To become the Pied Piper human trap;
Luring our youth to a Pinocchio Piccadilly Circus.
To be mauled by Killer Klown Kops- who are worthless tools, used to
fill the Mass Incarceration/Prison industrial complex or Lynching and publicly executing our youth as martyred sacrificial lambs, with impunity. They are involved with Gun running Drugs, Prostitution, gambling, Organs harvesting, Abortions, Poisoned Food and Water, Man made STDs and plagues, human trafficking, drug mules, and sacrificing our young women into showing their @$$es, as sex slaves.


Now conscious Hip Hop Culture has become that Nu-cypher,
Our KRSTs are moving to a green environmental movement
That Thang,
That lantern, pathway 
That talking drum,
That light in the tunnel, for all youth around Mama Eartha.
Taking on the accountability to the ecosystem
And their role in the sustainability of the Planet.
Ha Le Lu Yah

Their Truth is Marching on!


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Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-839-7945 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Clever Onion Tower

Onion Tower on the Window Sill

 

 

I saw this on facebook and was fascinated - look at how practical and space saving this is!
…and since I was curious myself, I did a bit of research and this is what I found:

FIRST, you need a planting vessel:

NEXT, you need to remove the neck of the bottle then cut holes around it. You can use a scissor or a heated metal tool to make the holes. Make sure the holes are just the right for the onion bulbs.

NEXT, fill the bottle with layers of onion sprouts and soil.

Keep adding layers until you reach the top of the container.


NEXT, water it…

AND FINALLY, set it on your windowsill…

And watch daily as your onions grow…

In no time, you’ll have something like this:

I wonder what else we can grow in these bottles - oh yea make sure that the bottle doesn't have BPA and yes plastics are the devil, but i must admit this is devilishly innovative.


Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

EMWOT Property Management for Green Sustainability

Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally and spiritually and to Realize your fullest capacities of life, health, prosperity and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops and special Events. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , Call: 816-304-7240 sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life. Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥. We offer: Ceremony, Counseling, Coaching, Cleansings, & Classes

Trayvon Martin's Death Marks the End of a Post Racial Society Delusion

Giving Honor and deepest sympathy to the Martin Family. 

I would like to share my sincere, highest, humble condolences and respect to the Family of Trayvon Martin, during their time of grief and tremendous loss of our young man.

I AM TRAYVON’s FAMILY! I am his aunt, his cousins, his sister, his teacher, his grandmother, and I live in HIS world!… I feel his Absence on the planet. I am so disappointed. My Brother, Nephew, Uncle, Father, Grandfather, and son has been lynched by the “In-Just-Us” of this society, far too long. My outrage and distrust in the Police, US civic, and legal system isn't just about this out of contol security watch "z" anymore, it is about our own self-determination in controlling an oppressive power structure- that systematically emasculates and dehumanizes our men and censors and manipulates the mass media. "z" was only their attack dog for the status quo of Racism/White Supremacy, with the polarizing exile of the gentrification of undercover Redlining in residential Real Estate and, commercial businesses. So z only served the interests of that status quo. He was the watchdog for white supremacy, yet he refused to follow orders and stand down. But, white supremacy came all out to reward him with a pat on the head in the aftermath. 

For our young men to be on an unspoken curfew- and invisible redline, where they cannot go out at night and walk freely down the street. That he chose to buy the toxic waste of GMO high fructose corn syrup-based Candy and Tea is a sad and fatal irony. Black people work at alien jobs, buy from alien stores, eat their junk foods, rent from them- and get shot for living in their neighborhoods; instead of organizing to create and own OUR world. Trayvon was profiled by someone who has inserted the alien oppressive stereotypes of this society into his consciousness. Mexicans and other Hispanic/Latina -latin speaking people have often leaped in and out of the WASP Privileged society structure for their own survival. All they have to do is deny their culture and speak English. We call this "Passing.

 “z” considers himself to be a part of this “WASP” (White Arrogant Society of the Privileged.) This brainwashed attack dog is now celebrated and financially supported by these same WASP gated communities and political organizations!

Trayvon still matters today. The legacy of this young man’s life and his traumatic destruction and miscarriage of justice, reverberates, echoes and metastasizes as a symbol in so many matters of day to day prejudices, bigotry, stereotypes, sentiments, attitudes and actions toward our Black youth in the U.S.

Currently, in Kansas City, our youth are being racially profiled, corralled and blocked out of specific public access areas in Kansas City. They have shut our youth out of Swope Park, The Country Club Plaza,(J.C Nichols Plaza) Westport, the 39th street shopping area,  The Power and Light District and North town.

Here in KC we have the Country Club Plaza - The first Gated Community built by JC Nichols, father of "white flight," from Integration, and the Power and "Light- white- Reich" districts for example, that are heralded as elite commercial and tourism attractions.

The Power and Light District is presently a commercial business organization that has put in place watchdog security strategies that have stereotyped our Afrikan American males in particular and instituted their dress codes that attack the cultural attire of Afrikan Americans. They have also attacked Afrikan American business owners and discouraged patronage by sending city officials to nitpick and pass out city code citations, while the police, harass the patrons in the parking lots and on their way home. To address this blatant discrimination, our young people staged a “White Tee-Shirt” Protest in 2008…

http://www.pitch.com/FastPitch/archives/2008/08/31/aclu-protests-power-and-light-dress-code , http://www.tonyskansascity.com/2008/08/tkc-exclusive-aclu-plans-white-t-shirt.html 

Very little was changed. Even Afrikan American community leaders, dressed in full traditional Afrikan Attire, have been thrown out of businesses in this district.

EMWOT Griot Gathering is now available as a classic CD or DVD film! - to place your order,  PayPal: amen-comm@live.com, Contact: Nuta Beqsu at 816-281-7704 

Emwot Griot by Adenike AmenRa (pixels.com)

The JC Nichols Country Club Plaza - Was the first Gated Community built by for "white flight" from Integration. There was a time when Blacks were not allowed to live passed 24th street, and The Plaza was a segregated area where only Black menial workers and maids were allowed to enter. They also had "Sundown Laws" in place after 6pm. Presently this area has the only local movie theater in the midtown metro area. This has created an uproar and complaints against Black youth who are seen around the fountains and high price tagged shops. KC Black parents are not organized to chaperon and self-police our youth from their own neighborhoods or sufficiently provide mentorship and assistance for struggling single parents,  or carpool and provide transportation for the youth to go in public areas. Black people are expressing so much self-hatred toward our youth, and yet, we are ignoring the fact that we are all steadily being harassed, detained, picked off and quarantined by the police, targeting mostly the blighted zip code areas where many Black elderly, disabled, lower-income single parents and those on fixed incomes are concentrated.

Trayvon still matters today. The legacy of this young man’s life and his traumatic destruction and miscarriage of justice, reverberates, echoes and metastasizes as a symbol in so many matters of day to day prejudices, bigotry, stereotypes, sentiments, attitudes and actions toward our Black youth here in Kansas City. Currently, our youth are being racially profiled, corralled and blocked out of public access areas in Kansas City. KC Black parents are not organized to self-police our own neighborhoods and sufficiently provide mentorship, assistance for struggling single parents, chaperones or transportation for the youth in public areas. Black people are steadily being harassed, detained, picked off and quarantined by the police, targeting mostly the blighted zip codes where many Black elderly, disabled, lower income single parents and those on fixed incomes are concentrated. Even though the Civil rights movement ended Legal Jim Crow Laws that included Redlining, where anyone can live in any community, with any Ethnicity, or skin color,. Yet, Afrikan Americans are still being racially profiled and pulled over in their vehicals, and harassed by cops, when they drive through "certain" neighborhoods...

Afrikan Americans are still being treated as 3/5ths human after the United States established themselves for more that 200 years in this country. In effect, our youth are being systematically captured, fingerprinted, photographed, and branded as juvenile delinquents to be treated as "Catch-and-Release" refugees in their own residential neighborhoods. This seems like our youth are pre-sentenced for the prison industrial complex. The paradox of federal penitentiaries is that the tax dollars are now given to the rural areas for each prisoner, where the majority of these prisons are built- in many cases ON THE SAME LAND THAT WAS ONCE USED AS SLAVE PLANTATIONS! So even more money is siphoned out of the Black economy and neighborhoods.

Kansas City built a brand new police campus and Black people insisted on naming it after Leon Jourdan. This monstrosity includes a forensic lab (as if there is an anticipation of more police killings, murder and crime.) Prior to this multi-million dollar building project, many of the Black Homeowners (often elderly and on fixed incomes) were forced out of their properties, without even a fair market replacement value, which prevented them from restoring their lives and being able to move into another home that was comparable to their existing way of life.  So even more money is siphoned out of the Black economy and neighborhoods. Jeon Jordon had a history of establishing an independant police force- IN LIBERIA! He encouraged self sufficiancy in Afrikan Americans, not assemilation and codependancy to a hostile oppressive society.  Our people are still being treated like captured war refugees in their own country. The confederate and Nazi flags are still waving over this country.

https://emwot-kc.blogspot.com/2013/04/killer-kc-well-well-well.html

Now on the south side of Kansas City, they are building a new nuclear weapons plant facility for the military-industrial complex, while tearing down the old, Honeywell/Bendix nuclear weapons plant- to create one great Brownfield area. In the heart of the midtown area, the city builds a brand new police campus that includes a forensic lab (as if there is an anticipation of more death by murder and crime.) Prior to this multi-million dollar building project, many of the Black Homeowners (often elderly and on fixed incomes) were forced out of their properties, without even a fair market replacement value, which prevented them from restoring their lives and being able to move into another home that was comparable to their existing way of life. The Public Education system formulated an attack against the homegrown Afrikan Centered School to replace it with a doppelganger Afro-themed construct.


What I find most disturbing is the apathy! In any other community, If we found 2 youth per week, murdered, or missing, there would be an international moratorium until there is an end to this tragedy! Yet this IS happening, all over the world, to Melanite people. Black families, overwhelmingly are not involved in the foster parents provider system. The majority of their children who are left orphaned by their imprisoned fathers and mothers, are also left vulnerable, so that the cycle perpetually continues to exspose Black children to a "Kill the Afrikan- save the child for indoctrination to serve white supremacy,... To compound this, Afrikan Americans are dying MORE from stress, and contaminated food related ilnesses to mitigate what I call the hand of death and disease, Stroke, Heart Attack, Diabetes, High Blood Pressure, and Cancers!

It is so typical to hear House Negropeans attempt to rationalize a “post racial society” when it is nonexistent. I speak of arrogant classism and privilege in the oppression of man’s inhumanity against man and in opposition to our struggle for human rights in which African American leaders were slaughtered, lynched and detoured from the successful achievement of economic acquisition by Cointelpro. If you would only research the profound disparities in relationship to police and civil brutality and murder of African American Men, and the prison industrial complex, You would know that the odds are stacked against our people.

YES I AM ANGRY -I am outraged, and very hurt. I have righteous indignation about the continual and systematic injustices toward Afrikan American Men, and those who seek to rationalize and justify the wholesale lynching, murder, disenfranchisement and neo-slavery of our men from the third grade- to special education and the penitentiary. This is a cycle of violence and terrorism that our young men are daily introduced to. I had a Father and Mother in my household, with Brothers, Uncles, Sons, Students, and Grandsons that need more than just their fathers and mothers together in the household, a basketball hoop and an integrated “Kum-ba-ya”. They need to know how to live, survive and maneuver in a world of apathy, callused bigots, institutionalized psychopathic racism, invisible redlining and a treacherous civil and legal system!

So where is the "Brown- People of Color Brotherhood"? Black people are alway inclusive of "POC" but I rarely- hardly hear People of Color Speak on behalf of the interest of Black people. Mexicans and Latina act like they despise us, unless they are sexualizing or exploiting Black Women. We spend Billions, while they shoot to kill us over petty crimes.  Asians, Arabs, Islamic, and Hispanic businesse owners invade our neighborhoods that Black elders, and often children patronize because they lack the transportation and resoutces to find consistant Black businesses, yet they shoot-to-kill black people for panhandeling, or even petty theft of fake eye lashes. 

Trayvon Martin also had his father and mother living together in his household- So, he didn't fit the "Single Mother household" Stereotype. Trayvon went out on the night before his murder, at the request of his little brother, and was never able to make it back home to his family or his little brother- to be a role model and a big brother to him! Yet even though Trayvon was innocent of any crime, he was caught up in the system and a world of prejudice and stereotypes and at the mercy of a no-win system of heartless, opportunist and vigilantes Dressed in blue, that have targeted our young men for genocide and menticide.   Travon was NOT a Native son, yet, he was brought into the turmoil in the United States, festered globally, of racism, white supremacy...- http://en.wikipedia.org/wiki/Native_Son

YES! We have the same rights to our own Kujichagulia (Self-determination) -in building our own self- sustainable economic communities, just as Latinos, Mormons, Jewish, Native Americans, Chinese, Mennonites, Islamic, Italian, Japanese, Koreans, Buddhist, Taiwanese, and other communities have. WE NEED OUR OWN small businesses, land, resources, energy, militias, and police and private security! We DON’T NEED TO LIVE AS SECOND CLASS CITIZENS IN A society that still views Afrikan Americans as a “sub-class.”

I AM TRAYVON’s FAMILY. I am his mother, his aunt, his cousins, his sister, his teacher, his grandmother, and I live in HIS world… I have a right to grieve the loss of my son without the typical middle-class conservative worldview sentiments and opinions.  I hear the hateful gloating of the same old callus, insensitive and offensive, Archie Bunker's bigoted mentality. It is apparent that the US Corporatocracy may have some “demons” of their own to deal with. The US has used African Americans as scapegoats far too long.

By the way, there is no such thing as “race.” It is just another political construct (like the term urban core) to isolate, redline, dehumanize and terrorize independent communities and rob them of economic stability. There is an undeniable “skin game” that is real for melaninated peoples. This is pervasive all over the world, where Black-skinned people are hidden outcasts living in exile from the overall population and society. Indian “Untouchables,” Black Native Americans, Black Mexicans, Black Chinese, and Black Europeans often live in exile, hidden and unspoken. Yet, racial profiling still exists, along with, police brutality, the Injustice system, economic redlining, and other “white” collar criminals and invaders! When I use the word “white” I don’t speak of a race- I speak of the 1% elite class and those who identify and discriminate using this construct to receive privileges. Many Indigo people live in a state of capture bonding where they completely identify with their abuser. This is what I call Maafa Syndrome, which predates what is known as Stockholm syndrome, that many suffer from. https://amen-parankh.blogspot.com/2009/02/healing-from-maafa-syndrome.html 

Queenma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives... https://paypal.me/amenankh 

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in: Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling, Contact: amen.parankh@gmail.com or amen.ankh@live.com Phone: 816-281-7704

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally, and spiritually and to Realize your fullest capacities of life, health, prosperity, and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops, and Special Events. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , Call: 816-281-7704 sign-up for courses and Counciltations http://amen-ankh.blogspot.com/ , Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life. Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥. We offer: Ceremony, Counseling, Coaching, Cleansings, and Classes

Announcing Harambee Builders Cooperative

Our Bold and Brave African American Men of Kansas City are Coming together to create a better tomorrow for Kansas City with their own Self Determination.

 

Harambee means "People Pulling Together". As it is in our ways of the past, So it Shall Be, Now and in the Future.

Establishing a cooperative is not one of the more common ways of doing business. Yet the Harambee Builder's Cooperative has come together with an approach to not only provide resources, training and a verifiable income, but also ownership in their own company, where they work, as well as ownership of one the homes that they have built, if they so choose!

If you would like to be involved or learn more information, fool free to contact them by calling the number on the flyer below.

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Moringa Documentary original in English

Herbal (plant) medicine

The Moringa Tree, with all its edible leaves, flowers, and pods are one of most power packed, nutritious trees in the world. Many cultures, like Amazonian Indian tribes, with no written languages, depended on oral communication from generation to generation, to convey information and traditions which were also rich in plant stories. Since ancient times and continuing to current days, people from all over the world have grown or collected plants for the prevention and treatment of diseases. Moringa Oleifera is one of the best examples. People have long known that botanical medicine provided a complete, safe system of healing and prevention of diseases. This is the most ancient form of healthcare known to humankind.

Botany

Moringa/Maungai is a small tree growing as high as 9 meters, with a soft and white wood and corky and gummy bark. Leaves are alternate, usually thrice pinnate, 25 to 50 centimeters long. Each compound leaf contains 3-9 very thin leaflets dispersed on a compound (3 times pinnate) stalk. The leaflets are thin, ovate to elliptic, and 1 to 2 centimeters long. Flowers are white and fragrant, 1.5 to 2 centimeters long, on spreading panicles. Pod is 15 to 30 centimeters long, pendulous, three-angled, and nine-ribbled. Seeds are three-angled, and winged on the angles.

Distribution

• Planted throughout the Philippines in settled areas at low and medium altitudes.

• Introduced from Malaya or some other part of tropical Asia in prehistoric times.

• A common backyard vegetable and a border plant.

• Now pantropic.

Propagation

• Propagation by seeds and stem cuttings.

• Mature malunggay cuttings should be 2 cm or more in diameter and not less than 80 cm (30 inches) in length. Mature cuttings are preferred as they sprout earlier and grow faster.

• The only pests known to attack malunggay are mites of the Tetranychus spp.

Parts utilized

Flowers, leaves, young pods

Properties

• Root has the taste of horseradish.

• Considered galactagogue, rubefacient, antiscorbutic, diuretic, stimulant, purgative, antibiotic, antifungal.

• Anti-inflammatory, antitumor activities on mice studies.

• Antioxidant, anti-aging, anti-ulcer.

• Estrogenic, anti-progestational, hypoglycemic, antihyperthyroidism, hypocholesterolemic, anti-hyperthyroid, antispasmodic.

• Considered abortifacient and emmenagogue.

• Purported to be beneficial for decreasing blood pressure, relieving headaches and migraines, reducing inflammatory and arthritic pains, anti-ulcer, anti-tumor. Purported to be beneficial for decreasing blood pressure, relieving headaches and migraines, reducing inflammatory and arthritic pains.
 

Constituents

• Root yields an essential oil, pungent and offensive in odor.

• Studies of MO leaves have yielded phytochemicals to which are attributed hypotensive effects and anti-cancer properties.

The root bark has sex hormone-related properties.

• Root bark contains alkaloids.

Uses

Nutritional

• Flowers, young leaves and young pods eaten as a vegetable inn the Philippines, Malaya, and India.

• In Malaya, seeds also eaten as peanuts.

• Roots are used as seasoning because of it horseradish flavor.

 • Young leaves are a rich source of calcium, iron, phosphorus and vitamins A, B and C.

 • High in HDL (high density lipoproteins); a source of amino acids, omega oils, antioxidants.

• Young fruit yield a high amount of protein and phosphorus, a fair source of calcium and iron,

• Comparative content: Gram for gram, 7 times the vitamin C in oranges, 4 times the calcium and twice the protein in milk, 4 times the vitamin A in carrots, 3 times the potassium in bananas.

 • 100 gms or 1 cup of cooked malunggay leaves contain 3.1 g protein, 0.6 g fiber, 96 mg calcium, 29 mg phosphorus, 1.7 mg iron, 2,820 mg beta-carotene, 0.07 mg thiamin, 0.14a mg riboflavin, 1.1 mg niacin, and 53 mg of vitamin C. (Dr. Lydia Marero of the Food and Drug Research Institute -FNRI)

 Folkloric

 - Decoction of leaves used for hiccups, asthma, gout, back pain, rheumatism, wounds and sores.

 - Young leaves, usually boiled, used to increase the flow of breast milk.

- Pods for intestinal parasitism.

 - Leaves and fruit used for constipation.

 - Decoction of boiled roots used to wash sores and ulcers.

 - Decoction of the bark used for excitement, restlessness.

 - In India pounded roots used as poultice for inflammatory swelling. Flowers used for catarrh, with young leaves or young pods.

 - In Nicaragua decoction of roots used for dropsy.

 - Roots have been used as abortifacient. In India, bark is used as abortifacient.

 - Decoction of root-bark used as fomentation to relieve spasms; also, for calculous affections.

 - Gum, mixed with sesamum oil, used for relief of earaches. Same, also reported as abortifacient.

 - In Java, gum used for intestinal complaints.

 - Roots chewed and applied to snake bites.

 - Decoction of roots is considered anti scorbutic; also used in delirious patients.

 - Juice of roots is used for otalgia.

 - Bark used as rubefacient remedy.

 - Decoction of roots is use as gargle for hoarseness and sore throat.

 - Leaves used as purgative.

 - Chewing of leaves used in gonorrhea to increase urine flow.

 - Fresh roots used as stimulant and diuretic.

 - Seeds for hypertension, gout, asthma, hiccups, and as a diuretic.

- Rheumatic complaints: Decoction of seeds; or, powdered roasted seeds applied to affected area.

 - Juice of the root with milk used for asthma, hiccups, gout, lumbago.

 - Poultice of leaves applied for glandular swelling.

 - Pounded fresh leaves mixed with coconut oil applied to wounds and cuts.

 - The flowers boiled with soy milk thought to have aphrodisiac quality.

 - Root is rubefacient and plaster applied externally as counter irritant.

 - In West Bengal, India, roots taken by women, for permanent contraception (Studies have shown total inactivation or suppression of the reproductive system).

Others

• Dye: In Jamaica the wood is used for dyeing blue color.

• Oil: known as Ben oil, extracted from flowers can be used as illuminant, ointment base, and absorbent in the enfleurage process of extracting volatile oils from flowers. |With ointments, the oil allows longer shelf life without undergoing oxidation.The oil, applied locally, has also been helpful for arthritic pains, rheumatic and gouty joints.

Breastfeeding women

• Malunggay leaves and pods are helpful in increasing breast milk in the breastfeeding months. One tablespoon of leaf powder provide 14% of the protein, 40% of the calcium, 23% of the iron and most of the vitamin A needs of a child aged one to three. Six tablespoons of leaf powder will provide nearly all of the woman's daily iron and calcium needs during pregnancy and breastfeeding.

Studies

• Moringa preparations have been cited often in scientific literature as antibiotic, anti- inflammatory, hypocholesterolemic and hypoglycemic. However, many of the reports are not placebo-controlled randomized clinical trials.

• Anti-Inflammatory / Anti-tumor: Anti-inflammatory and Anti tumor Activities of Seeds Extracts of Malunggay—A study showed the crude ethanol extract of dried seeds inhibited the carrageenan-induced inflammation in the hind paw of mice by 85% at a dosage of 3 mg/g body weight;  the mature green seeds by 77%. The crude ethanol extract also inhibited the formation of Epstein-Barr virus-early antigen (EBV-EA) induced by 12-0-tetradecanoylphorbol-13-acetate (TPA). At a dosage of 100 ?g/ml, the extract inhibited EBV-EA formation by 100% suggesting its antitumor-promoting activity. <Abstract:http://www.stii.dost.gov.ph/pjsweb/data/anti tumor_of_malunggay.htm>

• Ovarian Cancer: Possible Role of Moringa oleifera Lam. Root in Epithelial Ovarian Cancer: A hormonal etiology of epithelial ovarian cancer has been long suspected. Study suggests M Oleifera can interfere with hormone receptor-related and neoplastic growth-related cytokine pathways through centrally acting mechanisms.

• Asthma: Antiasthmatic activity of Moringa oleifera Lam: A clinical study: Study showed improvement in forced vital capacity, FEV1, and peak expiratory flow rate. It suggests a usefulness for MO seed kernel in patients with asthma.

• Antibiotic: 50 years ago, a study yielded Pterygospermin, a compound that readily dissociates into two molecules of benzyl isothiocyanate which has been shown to have antimicrobial properties. Unfortunately, many of the reports of antibiotic efficacy in humans were not from placebo controlled, randomized clinical trials. Recent studies have demonstrated possible efficacy against H. pylori.

• Hormonal properties / Abortifacient: Biochemical observations and histologic findings have been correlated with the anti-implantation action of aequous extracts, one possible explanation for its use as an abortifacient. source

• Antiurolithiatic: Study showed lowering of stone forming constituents in the kidneys of calculogenic rats with the use of aqueous and alcoholic extracts of MO suggesting antiurolithiatic activity.

• Antimicrobial / Water Purifyiing: Study of MO seeds paste for water purification yielded a steroidal glycoside, strophantidin, a bioactive agent in the seed. The seed paste was found effective in clarification and sedimentation of inorganic and organic matter in raw water, reducing total microbial and coliform counts by 55% and 65% respectively, in 24 hours, compared to alum with 65% and 83% reduction.

• Antipyretic / Wound Healing: Study of the ethanolic and ethyl acetate extracts of MO showed significant antipyretic activity in rats; the ethyl acetate extract of dried leaves showed significant wound healing on rat wound models.

• Analgeic: Previous studies have shown analgesic activity from the leaves of MO. This study on the alcoholic extract of MO seeds showed potent analgesic activity comparable to that of aspirin dose of 25 mg/kg BW.

• Hepatoprotective / Antioxidant: Study concluded that the alcoholic extracts of MO produced significant hepatoprotective and antioxidant activity, the aqueous extracts of the fruit less than the alcoholic extract.

• Anti-Ulcer: Study of M oleifera extract showed ulcer by protection by modulating 5-HT secretion through EC dell via 5-HT3 receptors in the gastrointestinal tract.

• Anthelmintic: In a comparative study of the anthelmintic activity of M oleifera and V negundo against Indian earthworm Pheritima posthuma, dose-dependent activity was observed with M oleifera showing more activity than V negundo.

• Comparison with Atenolol: Study comparing the effects of M oleifera with atenolol in adrenaline-induced rats on serum cholesterol, triglycerides, glucose level, heart and body weight showed the M oleifera leave extract made significant changes in each cardiovascular parameter.

• Hepatoprotective: Study in acetaminophen-induced liver disease in mice showed that leaves of MO can prevent hepatic injuries by preventing the decline of glutathione level.

• Antioxidant / Hypolipidemic / Anti-Atherosclerotic: Study showed lowering of cholesterol levels and reduction of the atherosclerotic plaque formation. Results indicate MO possesses antioxidant, hypolipidemic and antiatherosclerotic activities and has therapeutic potential for the prevention of cardiovascular diseases.

• Chemomodulatory / Chemopreventive: Study showed the possible chemopreventive potential of Moringal oleifera against chemical carcinogenesis.

• Anti-Diabetic: Study of the aqueous extract of MO leaves in STZ-induced sub, mild, and severely diabetic rats produced lowering of blood glucose levels, significant reduction in urine sugar and urine protein levels. Study validates scientifically claims on MO as ethnomedicine in the treatment of diabetes mellitus.

 In the news

• In Leyte, extracted malunggay juice is mixed with lemonsito juice to make ice candies or cold drinks, making it more plalatble and agreeable to children who detest vegetables.

 Because of its high vitamin A, C, and E content, all potent antioxidants, malunggay is a very effective in removing unstable free radicals that is damaging to molecules and pro-aging.

For the men: The fruit could increase the sperm count !

For increasing breast milk: One rounded tablespoon of leaf powder provides 14% of protein requirements, 40% of calcium, 23% of iron, and the daily vitamin A needs of a child aged one to three. Six rounded tablespoons of leaf powder will provide the woman's daily iron and calcium needs during pregnancy and breast-feeding.

 Recent uses and preparation:

Constipation: Eat one or two cups of the cooked leaves at supper time, with plenty of water.

 Wound wash: Apply crushed leaves directly to the wound, maintaining cleanliness duriing the process.

• Biofuel source

• Moringa oil extracted from the seed of the malunggay plant is now being tapped as source of biodiesel. It is gaining preferable status over Jatropha as a source of biofuel. All parts of the malunggay plant are used whereas Jatropha is left with poisonous waste after oil extraction. Also, malunggay needs only one to two years for seedling maturation compared to Jatropha's three to five years. The math of malunggay's commercial potential is attractive: Seeds are bought at P10 per kilo, and a hectare of malunggay seedlings can harvest 20,000 kilos in 2 years with a potential profit of P200,000. (Philippine Star)

Toxicities

ª Root bark contains 2 alkaloids, as well as the toxic hypotensive moringinine.

ª Has dose-dependent negative inotropic effect, in isolated frog heart study.

• Niazinin A, niazimicin and niaziminin A and B isolated from the ethanol extract produced hypotensive, bradycardic and negative inotropic effects in experimental animals.

• The bark may cause violent uterine contractions that can be fatal. Chronic high-dose use may cause liver and kidney dysfunctions.

• In frequent or large doses, Interior flesh of the plant can cause toxic nerve paralysis from the alkaloid spirochin. source

Superstitions

Malunggay ingestion is avoided in the immediate period after a family member's death. In the superstitions-laden isms of rural Tagalog life, as a malunggay branch or twig will shed off all its leaves within a few hours of being snapped off a tree, ingesting malunggay might bring death to a relative. Avoiding its use is strongly advised during the ritual of nine days of prayers after a death.

Availability

Wild-crafted. Garden and back-yard cultivation, Commercial production of oil extracted from flowers.

 Malunggay capsule (Natalac) - containing 250 mg dried young malunggay leaves, one to two capsules daily.

 

OTHER IMAGE SOURCE / Public Domain / File:Moringa oleifera Blanco1.125.png / Flora de Filipinas / Francisco Manuel Blanco (OSA), 1880-1883 / Modifications by Carol Spears / Wikipedia OTHER IMAGE SOURCE / Close-up Flower / File:Moringa Oleifera.jpg / Muhammad Mahdi Karim / 21 October 2007 / GNU Free Documentation License / Creative Commons Attribution / Wikipedia

Additional Sources and Suggested Readings

http://www.moringatoday.com/MoringaResearch.html

(1)

Possible Role of Moringa oleifera Lam. Root in Epithelial Ovarian Cancer / Chinmoy K Bose MD / Medscape General Medicine / Published online 2007 February 6.

 (2)

 Anti-inflammtory and Antitumor Activities of Seeds Extracts of Malunggay

(3)

 Antiasthmatic activity of Moringa oleifera Lam: A clinical study

 (4)

Moringa oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties. Part 1. / Trees For Life Journal / TFLJournal.org / Jed W Fahey, Sc.D. / Johns Hopkins School of Medicine, Dept of Pharma and Molecular Sciences.

(5)

Possible Role of Moringa oleifera Lam. Root in Epithelial Ovarian Cancer / Chinmoy K. Bose, MD, PhD, / MedGenMed. 2007; 9(1): 26. Published online 2007 February 6 /

(6)

Effect of Moringa oleifera Lam. root-wood on ethylene glycol induced urolithiasis in rats / doi:10.1016/j.jep.2005.11.004 / Journal of Ethnopharmacology Vol 105, Issues 1-2, 21 April 2006, Pages 306-311

(7)

Studies on Traditional Water Purification Using MO seeds / African Study Monographs, 15(3):135-142, Nov 1994

 (8)

Antipyretic and wound healing activities of moringa oleifera lam. in rats / Indian Journal of Pharmaceutical Sciences / 2006 | Vol 68 | Issue : 1 | Page : 124-126

 (9)

Analgesic activity of seeds of Moringa oleifera Lam./ 2008 | Vol 2, Issue : 2 , pg108-110 / DOI: 10.4103/0973-8258.41182

(10)

Hepatoprotective Activity of Moringa oleifera Lam. Fruit on Isolated Rat Hepatocytes / PHCOG MAG.: Research Article/ Vol 4, Issue 15 (Suppl), Jul-Sep, 2008

 (11)

Malunggay—Recent uses / Philippine Inquirer. Monica Feria. Oct 6, 2007

(12)

Malunggay oil as biofuel / Philippine Star. Helen Flores. April 11, 2008

 (13)

 Malunggay's Medicinal Magic / Ernesto Ordoñez / Philippine Daily Inquirer. October 12, 2007

(14)

Comparative Studies on Anthelmintic Activity of Moringa Oleifera and VitexNegundo / Trapti Rastogi et al / Asian J. Research Chem. 2(2): April.-June, 2009

 (15)

Nutritional evaluation of Moringa Oleifera leaves and extract / Abd Elmoneim Osman Elkhalifa et al / Ahfad Journal, Dec, 2007

 (16)

 Useful Plants of the Philippines, Vol 1. A Scientific Guide to Modern Botanical Medicine / Rummel D J /2005

 (17)

Comparison of Moringa oleifera Leaves Extract with Atenolol on Serum triglyceride, Serum Cholesterol, Blood glucose, heart weight, body weight in Adrenaline Induced Rats / Naznin Ara et al / Saudi Journal of Biological Sciences 15 (2) 253-258 December, 2008

 (18)

Moringa oleifera induced potentiation of serotonin release by 5-HT(3) receptors in experimental ulcer model / Debnath S, Biswas d, Ray K, Guha D / Phytomedicine. 2011 Jan 15;18(2-3):91-5. Epub 2010 Jul 16.

Moringa oleifera Lam prevents acetaminophen induced liver injury through restoration of glutathione level /

Fakurazi S, Hairuszah I, Nanthini U / Food Chem Toxicol. 2008 Aug;46(8):2611-5. Epub 2008 Apr 25.

 (19)

The in vitro and ex vivo antioxidant properties, hypolipidaemic and antiatherosclerotic activities of water extract of Moringa oleifera Lam. leaves / Chumark P, Khunawat P, Sanvarinda Y, Phornchirasilp et al / J Ethnopharmacol. 2008 Mar 28;116(3):439-46. Epub 2007 Dec 23.

 (20)

Chemomodulatory effect of Moringa oleifera, Lam, on hepatic carcinogen metabolising enzymes, antioxidant parameters and skin papillomagenesis in mice / Bharali R, Tabassum J, Azad MR / Asian Pac J Cancer Prev. 2003 Apr-Jun;4(2):131-9.

 (21)

Effect of Moringa oleifera Lam. leaves aqueous extract therapy on hyperglycemic rats / Jaiswal D, Kumar Rai P, Kumar A, Mehta S, Watal G / J Ethnopharmacol. 2009 Jun 25;123(3):392-6. Epub 2009 Apr 5.
 

DISCLAIMER: The above statements are not from the Food and Drug Administration and are not intended to diagnose, treat or cure or prevent any disease. We recommend that you consult with a physician from the American Medical Association especially when using prescribed medications or treatments. This notice is required by the Federal Food, Drug and Cosmetic Act.

Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally and spiritually and to Realize your fullest capacities of life, health, prosperity and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops and special Events.
Contact Us and become a member as We Celebrate the Cycles of Life!
Email: amen.parankh@gmail.com , Call: 816-304-7240 sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ ,
Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life.
Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥.
We offer: Ceremony, Counseling, Coaching, Cleansings, & Classes