Michael Brown Ritual Sacrifice of KRST Heru

Heru Michael Brown and The Ritual Sacrifice of Indigo KRST-  Heru and the Ka

I would like to share my sincere, highest humble honor for, and deepest condolences and respect to the Family of Michael Brown, during their time of grief and tremendous loss of our young man. Michael Brown was just 17 years old!

I have been pondering the energy and sickness of Isfit. (chaos, destruction, malevolence, mayhem) The searing human outrage of the lynching, public execution, and open murder of Michael Brown, a young Highschool Football Player, and 17-year-old Indigo prince, walking down the street with his friend, innocent of any criminal charges, and without a weapon. This is an open display of injustice that perpetuates mistrust of U.S. authority figures by our American Afrikan youth. 

I have thought about the report from the forensic team, who stated that Michael Brown could have survived every other gunshot by the police officer, except the ones to his head- through his right eye and then the shot in the top of his head! 

Why wasn't Michael Brown simply arrested and charged with a crime by the officer?!

This was a ritual sacrifice to destroy the KRST ascension and energy in this Melanin Indigo Male KRST child and to diminish the spirit of our community of Americans of Afrikan Decent. KRST stands for *Ka- Immortal Eternal Soul, Life Force *Ra- Sun, Creation, Enlightenment, Illuminator *Sa- Protector, Guardian, Bes *Ta- Land, Kingdom. (See previous essays) http://amen-parankh.blogspot.com/2014/07/black-men-are-krst.html and
http://amen-parankh.blogspot.com/2013/07/travon-martin-marks-end-of-post-racial.html

The male who murdered this young man, showed cowardice, incompetence, while openly abusing, status and power, misrepresenting his position of a Police officer, and misused his weapon, while on duty, to publicly execute this Sun KRST. The murdering police office appeared to be under the influence of drugs or narcotics. The police agency response was complicit, as they waited for almost 2 hours, to respond and bring Emergency support or even release and examine the murderer, posed as police, for substance abuse, while Michael Brown's body was left exposed for the world to witness. Michael Brown's mother was not even permitted to touch her sun, attempt to revive him or express her grief, and was threatened with guns and arrest.

In the earlier history of colonizing the United States, it is customary for captors and oppressors to publicly display the people who they have tortured and punished, to the remainder of those who were captured or incarcerated. These remaining people were forced to openly witness the execution of anyone who was defiant, rebellious, or a runaway, to make an example of them as a warning, and to break the spirit of anyone else who would want to defy authority. A lynched victim would often be left to hang and rot for days and weeks.

These civil servants no longer seem to represent what their uniforms are supposed to portray as the roles of peace officers who exhibit helpfulness, rescue, friendliness, trust, or to protect and serve- for African Americans. Instead, they abuse their office to control, degrade, bully, insult, brutalize, assault, provoke, harass, rape, plant weapons and drugs, then trump up charges to siphon money from our people, and finally, to detain, murder and incarcerate our people into their corporate privatized neo-slave system and now to overtly murder children.

How can this police officer be suspended and terminated because of racist tactics from one police station, only to go to another town and be immediately hired to continue the same racist conduct un-checked? A national investigation is needed on how many Police officers serve dual loyalties, not only to their "Fraternal Order of Police" but also to the KKKlan, Neo-Nazi cells, and other terrorist organizations! Police are killing our Black males all over the United States with impunity now- This has become a national trend!

An investigation is needed, not only into corrupt officers, but also Judges, Lawyers, Forensic experts, Paramedics, Nurses, Firemen, Insurance Brokers, Bankers, and Teachers, etc., who use their professional positions to act out racist objectives. When Background checks, employment screenings, hiring policies, and social references fail to find correlations to hate/terrorist organizations and the applicant's ties to other officials and professionals who serve in our governmental structures- Federal, State, County, and City divisions, Then this is a great blind spot that needs to be addressed. When officials work in the day, then show up to meetings for hate cells to act on their agendas in the evenings and weekends.... These killings smell like an initiation for "Hate group Preppers, Militias and Armageddon fanatic extremism.  Included in their agenda are private corporations who are funding members- to openly kill/ lynch our black men- and then fund their release with impunity...

IMHO The US Inc. turned around and sold "We the People" back to the British Vatican "Empire of the States"... We are still living in a neo-Greco-Roman Empire- Corporatakrazy- fueled by the school to prison pipeline for the military-industrial complex... While the neo "Tea Party" is toting their guns to secede from the union and incite a race war with police cooperation -acting out a directive of Armageddon from their Militia Sleeper Cells who have learned their military tactics through USAF Military service- all the way back to World War I...

The 13th Amendment is a farce! Under this U.S. Maritime Pirate system, all People of African descent, are considered criminal suspects, and subject to mass incarceration or justifiable homicide in the line of duty of police!

There seems to be a civil war going on against Black Americans nationwide. These officers show their presence in our residential neighborhood areas like invaders, to stalk, apprehend and arrest people with trumped-up warrants, to write tickets and citations under a quota system. They complacently witness domestic disputes, then only work to protect and secure city buildings, businesses, and rental properties- For a police officer to act as judge, jury, and executioner -to our Black men, women, and children, in the street, then hide behind city statutes is unacceptable!

You hear public officials divert this issue to Black on Black crime. When you see black on black assault and murder, it is only symptomatic modeling of the ongoing assault of our Youth, by authority figures. Most of these assaults are based in the war on drugs, or shall i say the invasion of alcohol, drugs, and sexual misconduct on targeted neighborhoods. These victims are only following the examples of exploitation and the abuse of power and authority when they choose to assault each other. From the metal detectors in our youth's schools and civil locations, with aggressive security officers in the Public schools, to the urban streets and neighborhoods, our young people of color are under siege. Our Young people are accosted at shopping Malls, stores, Movie Theaters, Parks, etc. as delinquents and potential suspects.

http://www.nytimes.com/2014/08/18/us/michael-brown-autopsy-shows-he-was-shot-at-least-6-times.html?smid=tw-bna&_r=0

"FERGUSON, Mo. Michael Brown, the unarmed Black teenager who was killed by a police officer, sparking protests around the nation, was shot at least six times, including twice in the head, a preliminary private autopsy performed on Sunday found.

“One of the bullets entered the top of Mr. Brown’s skull, suggesting his head was bent forward when it struck him and caused a fatal injury, according to Dr. Michael M. Baden, the former chief medical examiner for the City of New York, who flew to Missouri on Sunday at the family’s request to conduct the separate autopsy. It was likely the last of bullets to hit him, he said."

Mr. Brown, 17, was also shot four times in the right arm, he said, adding that all the bullets were fired into his front.

His Family’s Attorney stated:

“The sheer number of bullets and the way they were scattered all over his body showed this police officer had a brazen disregard for the very people he was supposed to protect in that community,” Mr. Crump said. “We want to make sure people understand what this case is about: This case is about a police officer executing a young unarmed man in broad daylight.”

The private Forensic investigator stated:

"One of the bullets shattered Mr. Brown’s right eye, traveled through his face, exited his jaw and re-entered his collarbone. The last two shots in the head would have stopped him in his tracks and were likely the last fired."

"Mr. Brown", he said, "would not have survived the last two shoots even if he had been taken to a hospital right away. The autopsy indicated that he was otherwise healthy."

This brings me to reflect on the story from the Aku (Ancients) and the metaphysics behind this execution.

This policeman's fatal shots destroyed both the pituitary and the pineal Chakras areas to not only end the life of Mike Brown, but to extinguish his spiritual nature and portal connection to the Creator and Heaven. The shots to his right arm while it was raised also shunted the sending and connecting energy of this man's life. In effect, this youth was not able to ascend. his soul is condemned to wander the earth as a soul slave.

Eye of Heru

Often called the all-seeing eye, this ancient symbol has been found today, in the media and communications, from the US one-dollar bill, to digital and cable network television logos. Its origin and meaning is a mystery for a great number of people who come across this symbol in their daily lives. Some like to believe that it has hidden symbols and clues associated with the Illuminati. Not every picture or image of an eye has to do with some sort of conspiracy. This Eye is an ancient symbol that goes back to many ancient societies and was manifested in KMT- known as Ka-Ma-Ta (Kingdom of the Source of Life and the Enlightened, Eternal Soul) Aka- Khamet or Kemet. The Eye of Heru or The Eye of Ra symbol represents Understanding, Wisdom, Knowledge, Restoration, Salvation, Light, Illumination, Enlightenment, Sight, Vision, Looking, Observation, Viewing or Beauty.

Heru(Horus) was the ancient sun of Auset(Isis). Auset was the first to immaculately conceived her Sun during the sorrow of the death and desecration of her husband Ausar(Osiris) who was killed and divided into 14 pieces by his jealous brother Set. Heru’s eyes were said to be associated with the sun and the moon, right and left eye respectively. Heru soon became strongly associated with the rebirth of the sun (and the elemental powers of the sun known as Ra (as Ra-Hru-khty who is “Heru of the two horizons,") while his Mother Auset(Isis) or Djehuti, Tehuti(Thoth) was associated with the moon. An ancient myth describes a battle between Heru and Set in which Heru´s right eye was torn out and Set lost his testicles! Heru’s Mother Auset, with the help of Djehuti, magically restored Heru´s eye, at which point it was given the name "Wadjet" ("whole" or "healthy"). In this myth it is specifically stated that it is Heru´s Right eye that had been torn out, so the myth relates to the 28 day waxing and waning of the moon, during which the moon appears to have been torn out of the sky before being restored once every lunar month. The sunset each night, marks the battle between Set and Heru, with Heru as victor to permit the rebirth of the Sunrise every Morning.

The first fatal shot that Michael Brown received, was fired into the right eye. This destroyed not only his eye but his pituitary and pineal glands in his Third Eye 6th Chakra region. the second Shot destroyed his crown chakra region, down into his Pineal gland.

The Wadjet (or Ujat, meaning "Whole One") is a powerful symbol of protection in ancient Egypt also known as the "Eye of Heru" and the "all seeing eye". The symbol was frequently used in jewelry made of gold, silver, lapis lazuli, turquoise, onyx, wood, porcelain, and carnelian, to ensure the safety and health of the bearer and provide wisdom and prosperity. However, it was also known as the "Eye of Ra", a powerful force linked with the Light and fierce heat of the sun, which was described as the "Daughter of Ra". The "eye" was personified as his mother Auset and the goddess Wadjet and associated with a number of other gods and goddesses (notably Auset (Mother of Heru), Het Heru, Hathor, Bast, Sekhmet, Tefnut, Nekhbet and Mut).

The restored eye became an emblem of Ma’at in the re-establishment of order from isfit (chaos,) thus closely associating it with the concepts of Ma´at-Balance, order and reciprocity.

In one myth Heru made a gift of the eye to Ausar to help him rule the netherworld. Ausar ate the eye and was restored to life. As a result, it became a symbol of life and resurrection. Offerings of food and liquids are sometimes called "Eye of Heru" because it was thought that the goods offered were revitalizing and the receiver became divine when presented.

Wadjet fractions

The Eye of Heru was believed to have healing and protective power, and it was used as a protective amulet. It was also used as a notation of measurement, particularly for measuring the ingredients in medicines and pigments. The symbol was divided into six parts, representing the shattering of Heru´s eye into six pieces. Each piece was associated with one of the six senses and a specific fraction. 

More complex fractions were created by adding the symbols together. It is interesting to note that if the pieces are added together the total is 63/64 not 1. Some suggest that the remaining 1/64 represents the placeholder of 0 to represent Amen the void and primordial beginning, Some see it as the Soul that is balanced against the feather for its purity, or the magic used by Auset and Tehuti to restore the eye, while others consider that the missing piece represented the missing phallus of Ausar, which prompted the immaculate conception of Heru by Auset. Others consider the fact that perfection was not possible. However, it is equally likely that they appreciated the simplicity of the system which allowed them to deal with common fractions quickly, after all they already had a symbol for the number "1" and they had other numerical notations available when they needed to use smaller fractions.

According to later traditions, the right eye also represented a solar eclipse in which the sun is momentarily blotted from the sky.

This symbolism is also reflected on the Chakra zones and energy vortexes of the body that are connected to endocrine glandular systems and the Third eye and Crown Chakra zones

Chakra is a Sanskrit word and it means "Wheel" or "Vortex" because that is what it looks like when it is observed in our spiritual nature. Each Chakra is like a solid ball of energy interpenetrating the physical body, in the same way that a magnetic field can interpenetrate the physical body. The Chakras are not physical; they are the aspects of consciousness in the same way that the Auras are aspects of consciousness. Chakras are Energy Centers that have governance over particular areas of your body Chakras interact with the physical body through two major vehicles, the endocrine system and the nervous system. Each Chakra can be associated with particular parts of the body and particular functions within the body controlled by that Plexus or that endocrine gland associated with that Chakra.

The Crown Chakra 

Located at the top of the head, The Pineal gland pulsates and radiates its energy to connect with the creator and heaven. The Crown represents spiritual awakening and connection to Divine intelligence, the Ancestors and the cosmos.

The right side of the body is the sending energy. And the left side is receiving. The head has 2 chakra centers of the Pituitary and Pineal Glands, aligning with the Third Eye region and the Crown. The Pituitary Third Eye Zone, represents trust and Intuition, while the Pineal Crown connects to divine wisdom. It was these 2 energy centers that were completely destroyed in Michael Brown before he was able to ascend!

The Raised Hands of Ka

Michael Brown was assaulted on his right arm after following the orders to get into a submissive posture, on his knees with his hands up.

This is the posture of the KA. The Ka is one of the most powerful ancient signs of praise and nurturing. The right palm holds the sending energy, while the left palm receives energy.

The word, Ka, was expressed by a hieroglyph depicting two upraised arms, which was usually the symbol of an embrace, the protection of a man by his Ka, or a sign of praise, although other interpretations are possible.

The Ka hieroglyph appears on offering tables in place of representations of actual offerings, it represents a basic sense of life-power, the sign may appear in position with the ankh or other signs.

Frequently the symbol is seen as the "soul" or "spirit." So the Ka represented Eternal life. During very ancient times, the Ka may have indicated male potency, and in all periods it is used as a term for the creative and sustaining power of life.

Importantly, the physical Ka needed continuing nourishment in order to survive, and offerings of food and drink were made to it. Eventually, the offerings themselves were regarded as being imbued with the Ka's life-power and the plural Ka- u was used to mean "food offerings"
http://www.egyptianmyths.net/ka.htm

A distinction must be made between the internal and external Ka, as well as between the royal and the human Ka.

The idea that there was something securing the physical and mental activities of man arose in KMT and elsewhere during prehistory. The Ka (or internal Ka) was believed to be one of those entities. Many ancient words, such as "think about" and "thought" have the same basic root as the word for Ka, as do other words such as "magic" and "enchant", reflecting the supernatural essence of the Ka. There was also a reproductive role of the Ka. It is another part of what the ancients considered to be a part of mankind's existence, the Ba, which was usually related to the mind. Thus, in the literary work, "Dispute of a Man with his Ba", confusion of thought is described as a dialogue with the Ba. The Ka was also considered to be involved in the thought process.

The Ka could also refer to destiny or providence. The Ka designated individual human traits such as character, nature, temperament or disposition. And since one's character has so much to do with one's life.

The Ka is a universal symbol for vital force.

The ka was primarily associated with the placenta, considered the twin of a man, and was born with them. Scenes of the king's birth depicted as Khnum forming the royal baby and his ka on a potter's wheel. At the same time, to "go to one's ka" meant to die, even though the ka continued to live on after the body itself died, and was then supreme. In fact, priests who served in the funerary cult were called hemu-ka or "Ka servants".

Within Old Kingdom pyramid temples, New Kingdom royal tombs and the temples dedicated to the gods, there are many representations of the Ka accompanying the king, either as a personified Ka sign or even in human form with the Ka sign on its head. The royal Ka is related to Heru’s name describing the presence of god in the king. This shows the dual nature of the king, which combines divine and mortal components. His divinity is realized through the Ka. The relationship between the royal Ka and Heru is apparent. Unlike the royal Ka, the human Ka was never represented as a separate figure, because any representation itself is the ka.

The Eye of Ra

Ra (who was considered the Nsbity, of the Great Temple of KMT) had become an old and weak figure. The people no longer respected him or his rule. The people broke the laws and made jokes at his expense. He did not react well to this and decided to punish mankind by sending an aspect of his daughter, the Eye of Ra. He plucked her from the Ureas (royal serpent) on his brow, and sent her to earth in the form of a lion. She waged war on humanity slaughtering thousands until the fields were awash with human blood. When Ra saw the extent of the devastation he relented and called his daughter back to his side, fearing that she would kill everyone. However, she was in a blood lust and ignored his pleas. So he arranged for 7,000 jugs of beer and pomegranate juice (which stained the beer blood red) to be poured all over the fields around her. She gorged on what she thought was "blood" and became so drunk that she slept for three days and awoke with a terrible hangover. Thus mankind was saved from her terrible vengeance. Sa- Represents the Protector of the Ka, and Ta- Represents the divine place of existence. Together the KRST- OR Ka Ra Sa Ta is the divine existence of our Indigo Children on this planet.

Our President Barack Obama has received unprecedented defiance, resistance, and defamation, along with his wife, First Lady Michelle Obama. President Obama has two beautiful daughters, who have grown into brilliant young ladies. They represent our future and like millions of other youth, must bare the burden of the fate of this country.

Ancient African civilization is judged by the way the Children, Women, and Elders are treated.

Queenma Nuta Beqsu (Adenike Amen-Ra)

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Brief History of the Black Panther Party Free Breakfast Program for Youth

Before the Head Start program and the US government provided breakfast at school, there was a program  initiated at St. Augustine’s Church in Oakland. By the year’s end it spread to cities nationwide, feeding over 10,000 children everyday before school. The reason was simple, children who have a nourishing breakfast every morning learn better.
  

In January, 1969, The Black Panther Party for Self-Defense launched the Free Breakfast for Children Program. Their motto was “Serve the People, Body and Soul.”




Panther Jerry Dunigan, known as “Odinka”, serves breakfast to children at Panther Free Breakfast Program

“…If you read the FBI files you will see that even Mr. J. Edgar Hoover himself had to say that it was not the guns that were the greatest threat to the internal security of the United States of America; it was not the guns, it was the Free Children’s Breakfast Program that was the greatest threat to the internal security of the United States of America. Grits. Now why was it the Free Children’s Breakfast Program?
It was the Free Children’s Breakfast Program because the Free Children’s Breakfast Program engendered a certain following on the Black community’s part, a certain respect on the Black community’s part. I mean, nobody can argue with free grits. So Hoover saw it as a kind of… infiltration.
That’s ridiculous isn't it? Infiltration? How are Black people, who are born and raised in the Black community, who live and work in the Black community, going to infiltrate their own Black community? If anybody’s infiltrating I think its J. Edgar Hoover.” -Roger Guenveur Smith, A Huey P. Newton Story

 One of the children they fed would grow up to be Public Enemy front-man, Chuck D.

It marked not only the first program of its kind in the US, but indicated a sharp shift in the political direction of the Black Panther Party. For its first few years the Party had been focused on Voting Rights, armed self defense, and Self patrolling our own neighborhoods, while patrolling the police. The shift toward survival programs was caused by multiple factors. The arrest and death of party militants, the inadequacy of community based services in their neighborhoods, and seeing the need to connect more deeply and practically with the community. Not without internal struggle, the Black Panther Party moved, in the words of scholar Alondra Nelson, "From Self Defense to Self Determination".

"The food component of the BPP was a big part of our organizing, this included our free breakfast program.. Because one thing you can guarantee in an oppressed community, is that you're going to find hunger. The fact the United States has more food than we need, and folks are still going hungry is a shame, it was a shame then, and it's a shame now."

Melvin Dickson –Organizer for free meals program for the Black Panther Party in East Oakland

The work became so effective, it drew the ire of the director of the FBI:

"The BCP (Breakfast for Children Program) promotes at least tacit support for the BPP (Black Panther Party) among naive individuals .. . And, what is more distressing, provides the BPP with a ready audience composed of highly impressionable youths.. . . Consequently, the BCP represents the best and most influential activity going for the BPP and, as such, is potentially the greatest threat to efforts by authorities to neutralize the BPP and destroy what it stands for. "

J Edgar Hoover, May 15, 1969

The mass potential of the Free Children’s Breakfast Program that was so empowering to these happy children. This was a big threat to the head of the FBI… deep. It’s also why J. Edgar Hoover was so obsessed with Dr. King and his ability to have a message and actions with mass appeal, that could unite the Black People. What is radical is to unite Black people in a mass way, empower grassroots people to have the hope to connect after the daily oppression has ground us down–and to keep coming back. Some original Black Panther Party members in NYC are still keeping on today, and organizing, and uniting, to just l-o-v-e being Black!







Tam Babies of the Black Panther Party's Free Breakfast Program
the same conditions of city and private harassment and infiltration that tore the Panthers apart, also prevented their social programs from being sustained. As their programs folded, some ideas, like the Breakfast program were taken up by the state and institutionalized, like Head Start.
The Black Panther concept of "revolutionary intercommunalism" involved the strategy of building community service programs or "survival programs", meant to develop Black autonomous, non religious, positive institutions within neighborhoods to help individuals meet their needs. The Panthers developed over 60 such community programs.
The Panthers focused their attention on the construction of institutions that provided for the communities needs. Because they knew the state and local religious institutions' response would be inadequate or non-existent, because it was an arena to politicize Black people, and because they were interested in the development of a new society.

"All these programs satisfy the deep needs of the community but they are not solutions to our problems. That is why we call them survival programs, meaning survival pending revolution. We say that the survival program of the Black Panther Party is like the survival kit of a sailor stranded on a raft. It helps him to sustain himself until he can get completely out of that situation. So the survival programs are not answers or solutions, but they will help us to organize the community around a true analysis and understanding of their situation. When consciousness and understanding is raised to a high level then the community will seize the time and deliver themselves from the boot of their oppressors. If they have a need we will serve their needs and attempt to get them to understand the true reasons why they are in need in such an incredibly rich land."

To Die for the People (Book of essays) – Huey Newton

This concept centered on Black Autonomy and self-determination, Black people getting themselves organized together so that they could survive outside the religious, education, and Negro institutions that are tied to municipal, state or federal systems, which are already under-servicing the Black people. It was not a new idea: minority communities across America had done this in previous decades to support new immigrants through communal associations and political machines.

http://www.stanford.edu/group/blackpanthers/programs.html
http://www.blackagendareport.com/content/ideal-blueprint-original-black-panther-party-model-and-why-it-should-be-duplicated

I’m reminded of Angela Davis’ words about meeting the people’s needs where they are otherwise they will never listen to you. This program made a real difference in people’s lives and few things are more noble than making sure children are healthy and fed. I agree, this serves as a real lesson about what is radical and threatening to the system that oppresses us all.

http://blackpanther.org/legacytwo.html

 At Amen Par Ankh, We are launching our own Free Breakfast program of foods from locally grown black growers! EVERY MORNING From 6:00am-8:00am
 We must Teach our own youth and Feed ourselves to return to our own Black autonomy. We must grow our own Farm to Homeschools, and establish our own grass roots Black Autonomy organizations and private schools... Amen Par Ankh is a STEMM (Science, Technology, Engineering, Mathematics , Medicine) Home school. For More Information Please Contact: Nuta Beqsu amen-ankh@live.com




Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Frederick Douglass on the 4th of July

Entire Frederick Douglass Speech on the Fourth of July, delivered July 5, 1852 in Rochester New York

(Note particularly the last paragraph)

"Fellow citizens, pardon me, and allow me to ask, why am I called upon to speak here today? What have I or those I represent to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits, and express devout gratitude for the blessings resulting from your independence to us?

Would to God, both for your sakes and ours, that an affirmative answer could be truthfully returned to these questions. Then would my task be light, and my burden easy and delightful. For who is there so cold that a nation's sympathy could not warm him? Who so obdurate and dead to the claims of gratitude, that would not thankfully acknowledge such priceless benefits? Who so stolid and selfish that would not give his voice to swell the hallelujahs of a nation's jubilee, when the chains of servitude had been torn from his limbs? I am not that man. In a case like that, the dumb might eloquently speak, and the "lame man leap as an hart."

But such is not the state of the case. I say it with a sad sense of disparity between us. I am not included within the pale of this glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you this day rejoice are not enjoyed in common. The rich inheritance of justice, liberty, prosperity, and independence bequeathed by your fathers is shared by you, not by me. The sunlight that brought life and healing to you has brought stripes and death to me. This Fourth of July is yours, not mine. You may rejoice, I must mourn. To drag a man in fetters into the grand illuminated temple of liberty, and call upon him to join you in joyous anthems, were inhuman mockery and sacrilegious irony. Do you mean, citizens, to mock me, by asking me to speak today? If so, there is a parallel to your conduct. And let me warn you, that it is dangerous to copy the example of a nation (Babylon) whose crimes, towering up to heaven, were thrown down by the breath of the Almighty, burying that nation in irrecoverable ruin.

Fellow citizens, above your national, tumultuous joy, I hear the mournful wail of millions, whose chains, heavy and grievous yesterday, are today rendered more intolerable by the jubilant shouts that reach them. If I do forget, if I do not remember those bleeding children of sorrow this day, "may my right hand forget her cunning, and may my tongue cleave to the roof of my mouth!"

To forget them, to pass lightly over their wrongs and to chime in with the popular theme would be treason most scandalous and shocking, and would make me a reproach before God and the world.
My subject, then, fellow citizens, is "American Slavery." I shall see this day and its popular characteristics from the slave's point of view. Standing here, identified with the American bondman, making his wrongs mine, I do not hesitate to declare, with all my soul, that the character and conduct of this nation never looked blacker to me than on this Fourth of July.

Whether we turn to the declarations of the past, or to the professions of the present, the conduct of the nation seems equally hideous and revolting. America is false to the past, false to the present, and solemnly binds herself to be false to the future. Standing with God and the crushed and bleeding slave on this occasion, I will, in the name of humanity, which is outraged, in the name of liberty, which is fettered, in the name of the Constitution and the Bible, which are disregarded and trampled upon, dare to call in question and to denounce, with all the emphasis I can command, everything that serves to perpetuate slavery -- the great sin and shame of America! "I will not equivocate - I will not excuse." I will use the severest language I can command, and yet not one word shall escape me that any man, whose judgment is not blinded by prejudice, or who is not at heart a slave-holder, shall not confess to be right and just.

But I fancy I hear some of my audience say it is just in this circumstance that you and your brother Abolitionists fail to make a favorable impression on the public mind. Would you argue more and denounce less, would you persuade more and rebuke less, your cause would be much more likely to succeed. But, I submit, where all is plain there is nothing to be argued. What point in the anti-slavery creed would you have me argue? On what branch of the subject do the people of this country need light? Must I undertake to prove that the slave is a man? That point is conceded already. Nobody doubts it. The slave-holders themselves acknowledge it in the enactment of laws for their government. They acknowledge it when they punish disobedience on the part of the slave. There are seventy-two crimes in the State of Virginia, which, if committed by a black man (no matter how ignorant he be), subject him to the punishment of death; while only two of these same crimes will subject a white man to like punishment.

What is this but the acknowledgment that the slave is a moral, intellectual, and responsible being? The manhood of the slave is conceded. It is admitted in the fact that Southern statute books are covered with enactments, forbidding, under severe fines and penalties, the teaching of the slave to read and write. When you can point to any such laws in reference to the beasts of the field, then I may consent to argue the manhood of the slave. When the dogs in your streets, when the fowls of the air, when the cattle on your hills, when the fish of the sea, and the reptiles that crawl, shall be unable to distinguish the slave from a brute, then I will argue with you that the slave is a man!

For the present, it is enough to affirm the equal manhood of the Negro race. Is it not astonishing that, while we are plowing, planting, and reaping, using all kinds of mechanical tools, erecting houses, constructing bridges, building ships, working in metals of brass, iron, copper, silver, and gold; that while we are reading, writing, and ciphering, acting as clerks, merchants, and secretaries, having among us lawyers, doctors, ministers, poets, authors, editors, orators, and teachers; that we are engaged in all the enterprises common to other men -- digging gold in California, capturing the whale in the Pacific, feeding sheep and cattle on the hillside, living, moving, acting, thinking, planning, living in families as husbands, wives, and children, and above all, confessing and worshipping the Christian God, and looking hopefully for life and immortality beyond the grave -- we are called upon to prove that we are men?

Would you have me argue that man is entitled to liberty? That he is the rightful owner of his own body? You have already declared it. Must I argue the wrongfulness of slavery? Is that a question for republicans? Is it to be settled by the rules of logic and argumentation, as a matter beset with great difficulty, involving a doubtful application of the principle of justice, hard to understand? How should I look today in the presence of Americans, dividing and subdividing a discourse, to show that men have a natural right to freedom, speaking of it relatively and positively, negatively and affirmatively? To do so would be to make myself ridiculous, and to offer an insult to your understanding. There is not a man beneath the canopy of heaven who does not know that slavery is wrong for him.

What! Am I to argue that it is wrong to make men brutes, to rob them of their liberty, to work them without wages, to keep them ignorant of their relations to their fellow men, to beat them with sticks, to flay their flesh with the lash, to load their limbs with irons, to hunt them with dogs, to sell them at auction, to sunder their families, to knock out their teeth, to burn their flesh, to starve them into obedience and submission to their masters? Must I argue that a system thus marked with blood and stained with pollution is wrong? No - I will not. I have better employment for my time and strength than such arguments would imply.

What, then, remains to be argued? Is it that slavery is not divine; that God did not establish it; that our doctors of divinity are mistaken? There is blasphemy in the thought. That which is inhuman cannot be divine. Who can reason on such a proposition? They that can, may - I cannot. The time for such argument is past.

At a time like this, scorching irony, not convincing argument, is needed. Oh! had I the ability, and could I reach the nation's ear, I would today pour out a fiery stream of biting ridicule, blasting reproach, withering sarcasm, and stern rebuke. For it is not light that is needed, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake. The feeling of the nation must be quickened; the conscience of the nation must be roused; the propriety of the nation must be startled; the hypocrisy of the nation must be exposed; and its crimes against God and man must be denounced.

What to the American slave is your Fourth of July? I answer, a day that reveals to him more than all other days of the year, the gross injustice and cruelty to which he is the constant victim. To him your celebration is a sham; your boasted liberty an unholy license; your national greatness, swelling vanity; your sounds of rejoicing are empty and heartless; your shouts of liberty and equality, hollow mock; your prayers and hymns, your sermons and thanksgivings, with all your religious parade and solemnity, are to him mere bombast, fraud, deception, impiety, and hypocrisy - a thin veil to cover up crimes which would disgrace a nation of savages. There is not a nation of the earth guilty of practices more shocking and bloody than are the people of these United States at this very hour.

Go search where you will, roam through all the monarchies and despotisms of the Old World, travel through South America, search out every abuse and when you have found the last, lay your facts by the side of the everyday practices of this nation, and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival.

Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-281-7704 to sign-up for courses and support. Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity, and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric foods, Herbal Teas & Juice bar, Outdoor Experiences. 

Afrikan Awake To Teach The Youth

African Awake! Teach the Youth

What are we doing as Afrikan Awake conscious people to engage our youth? Are we raising and encouraging our Heru KRSTs, like Auset and Tehuti did, for Heru- to model and memorize after our own strong Goddess Queen Mothers and God Kings in spiritual Ki -Chakra Kundalini of our own Afrikan Culture? Our youth are our Indigo Golden Seeds- Their Spirits need a conscious outlet of expression unclouded by invader mentality and the Matrix of invader corporatakrazy- to grow up unplugged. Fail to plan- plan to fail.
Living consciously is not only about knowing the Glory of Our-Story (history) of our Ancient Ancestors. We must breathe new life back into our Ancestors by cultivating a living creative spiritual lifestyles!
How many of our families are naming their infants and newly born conscious souls, after a spiritual name that aligns with their destiny?
How many even know their Destiny and their Health, Career and Relationships from a spiritual Elder?
How many conscious families Meditate, Pray together or practice Breathing, Martial arts, Massage, Listen to music together, or even, play, sing, dance, draw or paint together?
Do you read to your children? What choices of books do you share?
Do you have vision boards in common to envision a place together in your future?
How many of our families EAT and drink together? What are we feeding our youth? Are we growing our own foods and healing herbs? Know that the Mind Soul and Body are connected.
There are now an abundance of Alternative healing resources available for people to live prosperously.
Do we celebrate the seasons of life- The Equinoxes and Solstices?
Do we take nature walks and commune with the universe like Stargazing, Sun watching, Moongazing visiting spiritual centers like mounds or caves?
Do we bless our homes and new businesses with a Spiritual Elder who can cleanse and bring good spirits to your environments? We should employ and seek the counsel of our elders in all new matters and concerns...




took my Grand Prince- who I named Heru to the Nelson Atkins Museum and Showed him the sculptures of his namesake- Heru, Auset and Ausar. I named them right in front of everyone and debunked the "Isis" "Osiris" "Horus" Titles.

My Prince Heru is a Grower at the Amen Ankh Urban Farm Cooperative and is learning, meditating, creating and reading at the AMEN PAR ANKH Sacred Temple of Life. He is a Naturalist, a talented Artist and Recycler.

"We must teach our youth true knowledge of self to empower them with a legacy of wealth." Adenike Amen-Ra

Along with Meditating, Eating Org-Ankh foods, living within a Maafia- (the original East Afrikan word for "a Healthy Place to Live" he is learning about his destiny and purpose, in cultivating his talents!

WE ARE ALL CONNECTED TO THE UNIVERSE!






Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Clever Onion Tower

Onion Tower on the Window Sill

 

 

I saw this on facebook and was fascinated - look at how practical and space saving this is!
…and since I was curious myself, I did a bit of research and this is what I found:

FIRST, you need a planting vessel:

NEXT, you need to remove the neck of the bottle then cut holes around it. You can use a scissor or a heated metal tool to make the holes. Make sure the holes are just the right for the onion bulbs.

NEXT, fill the bottle with layers of onion sprouts and soil.

Keep adding layers until you reach the top of the container.


NEXT, water it…

AND FINALLY, set it on your windowsill…

And watch daily as your onions grow…

In no time, you’ll have something like this:

I wonder what else we can grow in these bottles - oh yea make sure that the bottle doesn't have BPA and yes plastics are the devil, but i must admit this is devilishly innovative.


Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Indigo American Growers in Urban Agriculture

Indigo American Growers in Urban Agriculture in Kansas City, MO. 

Amen Ankh Urban Farm is an economic development Cooperative Organization, with three tenets of the organization’s Eco “Nome” -ic philosophy-

 1. Local Urban Agriculture to access the freshest and healthiest foods, and to reduce fossil fuel transportation and long term storage that reduces the nutritional quality.

2. At-Risk youth -entrepreneurial and Green skilled vocational training for vital health and wellness of Mind and Body and cultural community accountability 

3. Reduce, Reuse Recycling initiatives in composting and habitat and ecosystem recovery. 

We provide technical Support (Tilling, Weeding, Health Consultations, Soil Testing) for Health conscious, Gardeners, Seniors, and New Urban farmers. We also provide "Farm-A-See" Health and Wellness landscaping and advocate and support an Aquaponic center nestled in a community school green house. We have outreach programs and curriculum for holistic health and wellness centered around STEAM (Science, Technology, Engineering, Arts, and Mathematics in an urban farm environment.

Plantain

Sage Hedge

 AMEN PAR ANKH (Sacred House of Life), and Amen Ankh Urban Farms began business in 2011. We are available for Meetings, Counseling sessions, Classes, Spiritual healing.  Sign up for classes through the link below -for Private Consultations, Jewelry Making, Mandala Art, Aromatherapy, Gift basket crafts, Food Boxes, Afrikan Weddings and Ascension ceremonies, Seasonal Events, Workshops and family sessions and retreats.

Inspired by the 2008 documentary film "Unnatural Causes," which shared many of the tenets that we agree, still need to be rectified in the urban community. "So many are getting sick and dying prematurely from "Unnatural Causes."

“Access to proven health protective resources like clean air, healthy food, and recreational space, as well as opportunities for high quality education, living wage employment, and decent housing, is highly dependent on the neighborhood in which one lives. These inequities cluster and accumulate over people’s lives and over time successfully conspire to diminish the ultimate quality and length of life in these neighborhoods…”

*Homicide is the 6th leading cause of death. Before that is Heart Attack, High blood pressure, Diabetes, and Cancers and stroke, that can be reduced or eliminated by what we choose to put into our mouths and how we detox what we are exposed to in our environment.

*We need to address and relieve the correlation between Food and stress.

*We need to alleviate and expose the target marketing and institutionalization of additive consumerism found in toxic fast food – drive through restaurants, saturated alcohol marketing, highly processed and GMOs (Genetically Modified Objects)

*We need to obtain relief from codependency to prescription and illegal drug addiction

*We need to re-mediate the Unsafe, polluted, and hazardous waste environments.

Solutions:

*Limit number and density of fast food restaurants, especially in low-income areas.
*Increase healthy food availability:
Retain and attract Farmers markets and locally Grown Food stores and restaurants through tax write-offs and other incentives.
*Streamline permitting, zoning variances and local government support for Urban Farming.
*Strengthen alternative sources of fresh produce such as farmers’ markets, community and school based produce stands.
*Enforce regulations to limit nuisance activity (litter, prostitution, drug dealing) in and around stores and market places.
*Limit the hours of operation and restrict the sale of cheap, fortified alcohol products
*Establish and enforce regulations to restrict the number of liquor stores in census tracts with an over-concentration of off -sale premises.

What Makes Communities Healthy?

*Clean air, water, access to healthy foods,
*Elements of economic, social, and physical environments, represented by the people within the community
*Having Community services, Recreation and other social supports, 
*Cultural Autonomy and Respect
*Having access entrepreneurial support and green jobs,
*Home ownership, affordable housing
*Belonging, Safety, trust,
*Safe places to walk and play,
*Good relationships with civic servants who are free of racism, class-ism, and sexism

Amen Par Ankh is a Spiritual Center with the Amen Ankh Urban Farm. In the heart of the Kansas City Urban neighborhoods- for the healing of the neighborhoods.  We invite you to enjoy, our network of natural and holistic practitioners, Natural Hair services, Jewelry Talismans, Healing Henna designs, Tattoos, Yoga, Meditation, Counseling, Meetings and other healing classes and workshops! We are available for lectures, workshops and classes. For more information, please contact:
A. Nuta Amen-Ra

Amen Par Ankh (Sacred House of Life) amen.parankh@gmail.com 

Amen Ankh Urban Farms 

amen.ankh@live.com

Call: 816-281-7704

Kansas City, Mo. 64130

   
Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life!Email: amen.parankh@gmail.com , amen.ankh@live.com Call: 816-839-7945 sign-up for courses and support and information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com , Look for us on FaceBook & Twitter. We celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attainment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Head-wrapping, Natural Hair Braiding, beading and Lox twisting, ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses, Gifts, Accessories, Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We acknowledge creation. We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and micro-greens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.

Eat For Your Life- Death to Life Foods for People of the Sun

Eat For Your Life!- Death to Life Foods for People of the Sun

By: Adenike Amen-Ra El aka Kandaki-Ma Nuta Beqsu Moses 11-11-2011

I give honor to our Great Ancient Ancestors! Our Ancestors established civilizations all over the planet. I relate this to one of the oldest creation stories from Ancient KMT - The Ausarian Resurrection. Ausar is the Benevolent Earth sovereign. He is considered to be our Daily Bread and all things Green and Growing. Within this ancient story, Ausar was divided into 14 pieces and buried across the planet. As traditional African people of the Sun KMT- we Ate Well as you can see from the photo above. It was commonplace for our Ancestors to consume a Mediterranean type diet- very much like the Free Original people of East Africa-Nubian Pastoral and the Moors. The Leviticus diet was written into the Mosaic Bible text and there are other Mediterranean diets, like "Kosher"/Hebrew, as well as "Halal"/Islamic traditions. There is also a common tradition of the bounty of foods, found in the west coastal fishermen of African, Caribbean, and South American regions. Black Moors dominated the Latin European regions for almost 1000 years. They brought their knowledge and cultural civilization to the northwest areas of the planet.

 We must give honor to our Ancient Ancestors, The Twa/Khosan Hunter-Gatherers. Their lives reflect harmony with creation. Many compare their lifestyle to a Feast and Famine way of life. Their diet was a variety of omnivore consumption, eating with the seasons, as they foraged the land. Nuts, Berries, leaves, insects, Fish. Animal were their first teachers. 

During the Trans Atlantic Wars of the 17th Century, our Ancestors were forced to live in the most destitute, uncivilized and inhumane conditions!  Many were severely malnourished and deprived of clean water, and their traditional nutritional access, from the tropical regions, or heritages. Many suffered from long term untreated illnesses and severe wounds and infections. This is Cultural Genocide.

Through their inventiveness, creativity and necessity, many of our ancestors made Succotash (Tuck and Stash) from the Fresh foods that were found and gleaned in nature, and roots, bark, and weeds they learned to make medicines, mixed with meat oils, and learned to eat meat scraps, like oxtails, and cow tongues, into what is now known as gourmet delicacies. Unfortunately, Black people are still consuming a lot of these food scraps, like chitterlings, and pork rinds, to their own detriment. 

Yet, There were many free Black kingdoms of people in Europe and the Americas long before 1492. So not all Black people came from the African trans-Atlantic Wars, Invasion, and Human trafficking to the Americas. Many Black Ancestors were murdered or abducted from their lands right here in the Americas. Those who were abducted, often only received the scraps and rejected foods from their enslavers' table or ate from a common trough.

We can give no honor to our Ancestors by modeling and following after the Maafa of suffering and scraping together that they were forced to endure. Our children still suffer from nutritional deficiencies and early onset health challenges, like Diabetes, strokes, and cancers from these nutritionally deficient foods. In consequence, many of our people, torn from their mother's breast, lost the mother wit and knowledge of the natural bounty of berries, roots, hunting, herbs, and growing of our own foods for sustenance and healing. 

If you are what you eat- then Slave foods may foster a slave mentality- Garbage in-garbage out. Unfortunately, our people have now become slaves to a tradition and  system of Prescription drugs, injections, surgeries, amputations, and other "medi-sins." Now, with GMO's compromising the Fruits and Vegetables in the grocery stores, and Fast foods with all of the Cool-aid chemically processed, high fructose, adulterated white acid foods, also water and air pollution, we have fallen short of the glory of living as stewards of the land and water resources and growing our own fresh local foods, along with truly caring for the environment. We have also become more sedentary, which lessens the chances of detoxifying from the poisonous effects of these foods, while our Ancestors worked, walked for miles, and sweated from sun-up to sundown in the hot sun. In consequence, Our people are now dying more in the US from food-related and Stress-related Illnesses, and diseases. This is  Black on Black killing, before Homicide! 

Our highest death statistics are from stroke, High Blood pressure, Heart Attack, Diabetes and Cancers than anyone in the US. We are dying from the caustic effects of consuming these foods MORE than homicide!

https://ankh-seneb.blogspot.com/2010/10/the-hand-of-death-and-disease.html

We often go to the funerals of our loved ones, and often turn around during repass and serve our remaining families the same foods that killed our loved ones! 

http://amen-parankh.blogspot.com/2013/07/electric-foods-how-can-eating-electric.html

From the Bible, the Leviticus Kosher diet called people to abstain from bloody meats, swine, cats, rats and dogs, bottom-feeding scaleless catfish, and shellfish, etc. As "A people perish from lack of knowledge" many families who adopted Christianity, do not even believe in the necessity of following these Old Testament dietary laws. In many cases, they will recite "Rise Peter Slay and Eat" as their anthem. Yet our bodies are "the temple of the Spirit" We are called to cultivate our Minds, Bodies, and Souls to our highest levels. 

The New Testament also states:

''I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. 2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.'' -Romans 12

NOW WE MUST BE VIGILANT TO RAISE OUR IMMUNE SYSTEMS TO PREPARE FOR A GLOBAL PANDEMIC!

Here are a variety of suggestions for dietary alternatives: 

• WATER is Critical! Getting enough Clean Drinking water every day is important for your health. Healthy people meet their fluid needs by drinking when thirsty. Most of your fluid needs are met through the water and beverages you drink. However, you can get some fluids through the foods that you eat. For example, broth soups and foods with high water content such as Watermelon, celery, tomatoes, Coconuts, or other melons can contribute to fluid intake. http://amen-parankh.blogspot.com/2016/07/nu-is-water-source-of-life-drink.html

• Attitude is Altitude. Breathe Love, Life, Joy, and positive energy into your foods as you select and prepare them. Just as mother's milk is poisoned from fear, anger, or depression etc., all life can sense this energy. As you then consequently pass this into your loved ones, who are eating your meals. So Home Cooked Meals are best. Ergo, be cautious of restaurants, and even food handlers- This is another reason why Growing your own foods- to send each leaf stem, root and fruit, positive energy- as each plant gives energy back to you. Knowing your grower and chef is so important. -And I might add, this is why we bless our foods with gratitude. 

• RAW IS BEST! Eat more fresh locally grown Alkaline vegetables, nuts, beans, and fruits. Avoid over-processed grains like wheat, rice, and corn flours, etc.. Or choose Whole, Multi, and sprouted grain alternatives. Salads and Smoothies, including sprouted beans and sprouted grains, have the highest levels of enzymes. Processed grains and devitalized flours and white rice will raise one's glucose levels. Eating Cruciferous (Anti-Cancer) Vegetables, Like Broccoli, and cauliflower are excellent. 
We can Heal ourselves! Everything we need biologically is in the natural environment anyway- right Now! We are Mind/Body/Spirit. We must raise our consciousness to raise our immunity and resistance to Illness- Sickness- and Dis-ease... LOCAL alkaline water, local yard foods like Dandelion greens, and Perslane, Herbal teas like Peppermint, Local Bee Polin, probiotics (Kombucha, Fermented Foods, like sauerkraut, Horseradish, mushrooms. Then regiments like- Intentional Breathing, Meditation, Earth Grounding, Sun/Moon/Star blinking Circadian Rhythm Sleep Patterns, Intentional exercise, etc. are fundamental. 

• We did NOT originally eat Grass... (All Grains are grass hybrids). With the rise of "Mon-satan" GMOs, (Bayer/Monsanto) most people, particularly, African Americans, are not only suffering from a health crisis due to an overload of complex carbohydrates from starchy grains like Wheat, Corn, and white rice, but from the toxic pesticides, growth hormones, and artificial fertilizers, (that most food in the grocery store is made from...) Many are moving towards a Vegan, Vegetarian, Fruitarian, Mediterranean/ paleo diet; of Vegetables, fruit, and fish... Now African Americans, are Dying from food choices, related illnesses...

• If It has no seeds- don't eat. We should be able to reproduce the fruit that we eat. 

• Remember, the taste that many crave from their favorite meat is found in the many herbs, vegetables, and sauces that are used to season that piece of meat. and enhance the flavor. So eating less meat and more vegetables is a good protocol.  Always start cooking your protein, beans, and vegetable entrees with a base of finely chopped onions and garlic to lower blood pressure among many other advantages 

• Avoid Fried, Canned, and overcooked vegetables. These Vegetables lack the vital nutrients for your body. Steam, lightly Boil, Bake or Roast Vegetables. Avoid too much Acrylamide. This is often found in the carcinogenic dark browning and toasting on foods. (raw is best)

• Try using Coconut butter and Olive oils as an alternative to animal fats and margarine. 

• When choosing protein, always remember that the strongest animals in the Natural world are Vegetarians! Elephants, Horses, Donkeys, Bulls, Buffalo, great Apes, etc... Only scavengers and carnivores eat other animals RAW. So they also don't pre-digest or cook their meats. The highest quantities of protein that is readily consumable and easily digestible are found in dark green leafy vegetables and dark-skinned fruits, nuts, and beans. 

• If you choose to eat animal flesh, eat it sparingly as a garnish rather than a main course. Avoid Industrialized Animals. Venison, Fish, or free-range organic flesh including Goat and Lamb, should be preferred. For best digestion, eat animal flesh protein with Vegetables rather than protein with Starches and complex Carbohydrates- Bread, pasta ect. (That's why eating Turkey with starches make you sleepy) 

• Remember- " Don't cook a calf in it's mother's milk" - Cheese and eggs- don't go together, hamburgers with cheese, Pizzas with beef and cheese, Hamburger helper etc. will cancel proper digestion. 

• Avoid ALL White foods, that are highly processed and preserved. These include Sugar, Salt, Wheat, White Rice, Corn, white Potatoes, and Dairy Products. Lower and eliminate Sugar and complex Carbohydrate intake. Avoid High Fructose Corn Syrup, corn flours, and corn starch, often hidden in foods. These Starches create mucus and feed a variety of Parasites, Flukes, and cancer cells.   Try Real Fruit Juices, Maple syrup, Stevia leaves, Honey, or dried fruit as sugar alternatives. 

• Lower Salt Content. Too much salt, like sugar, is dehydrating and hard on the liver and kidneys. Try using Sea Salt sparingly. As an alternative. Dulse Seaweed can make supply salt and seasoning. Braggs Liquid Aminos – liquid amino acids are SO much more than a soy sauce alternative! This flavorful sauce is awesome on steamed vegetables, used to season pan-fried tofu or tempeh, or in all kinds of sauces. A ½ tsp serving contains just 160 mg of sodium and has 16 essential and non-essential amino acids. Kelp Granules – this sea vegetable is a great source of calcium, magnesium, B vitamins, iodine, and a number of other vitamins/minerals. Dulse is often used as a salt substitute. Nutritional Yeast – Nutritional yeast has a rich, savory, “cheesy” flavor that makes it a great salt substitute. It is an excellent addition to creamy sauces, sprinkled over popcorn, or added to rice or quinoa (learn more about the health benefits here!) Nutritional yeast is sold at many health food stores and is also widely available online. Herbs and Spices – season your meals with the right combination of herbs and spices and you won’t even miss the salt! The possibilities are endless, but a few favorites include basil, cumin, dill, garlic, ginger, oregano, rosemary, and thyme. 

• Eating a more Alkaline diet is fundamentally an essential path to wellness. Most of the foods that I have cautioned are considered Acidic on the pH charts of Alkaline foods.

• Avoid eating after Sunset. People of the Sun with active Pineal glands switch from making and distributing Serotonin in the day, to Melatonin at night. So, our stomachs need to fast so that blood energy can properly be used for healing and nurturing other vital body organs. 

• Eating Locally Grown, and Native plants are the best foods.  Remember that most of the "foods" in the grocery stores are Clones and GMO replicas of what we once knew as food. They come to local food warehouses (grocers) from long distances and cold, gassed irradiated storage conditions. We develop Antibodies and immunity to diseases, by eating locally grown foods.
• Furaha Nia Quote: "Buying organic is about more than just eating healthy. It is about supporting life. And supporting our growers who provide life. If we continue to buy genetically modified foods (that do not reproduce themselves) then our agriculturists will be forced to produce and market what sells - GMO. One day, there may be no self-reproducing food. Meaning... You cannot take a seed out of it and put it in the ground. And that's when we will truly see this US government show out."

• That is why We Should GROW OUR OWN FOODS! In order to Free Ourselves, We must Feed Ourselves! If you live in an apartment or don't think you have the energy or time to attend to a garden for your family, sprout your beans and seeds before consuming. Grow your own Container garden of fresh herbs. You can grow indoors often right at your window sill. This is the best way to get vital nutrients directly into your prepared foods. 

• Learn basic CPR and the Heimlich Maneuver. for potential heart attacks and choking at family events. Check with our elders during bathroom times. Most Heart Attacks occur during bathroom times, from drinking too hot/ too cold water to straining on the toilet. Remember, statistically, it often takes up to an extra 10 minutes or more, after the 911 call for an ambulance or paramedic to arrive in an African American neighborhood. 

At Amen Ankh Urban Farm, we grow and produce foods, fresh from our local farm, and growers.

PLEASE PASS THE WORD AND SUPPORT OUR NEW BLACK WOMAN OWNED BUSINESS. 

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Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com Phone: 816-281-7704

The information on this blog has been put together for general information, education, reference, Spirituality, Current Events and Entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration, or the American Medical Association and is not intended to diagnose, treat, cure or prevent any specific conditions. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.


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I would like to encourage readers to watch Soul Food Junkie-

https://www.youtube.com/watch?v=nGKcMvG45tY 

-I would also like to add a final note that not only is death winning overabundant and healthy lives for our families, many of our loved ones are not only leaving this world prematurely, with High Blood Pressure, Heart attacks, and strokes Cancers, etc.- But because of their food choices, they also live or shall I say subsist with obesity, Blindness, Amputations, crippling Arthritis, Cancers, colostomy bags and are pumped so full of drugs that they become a hardship to their families and society. I am neither a Doctor nor part of the American Medical Association; I am a Teacher, Mother, Daughter, and Grandmother who is working on my own health and wellness journey. It is my ministry to teach our youth to live in a green sustainable way. We eat what we grow and rarely go to the grocery store. We have established the Amen Ankh Academy and Urban Children's teaching farm. I feed students who come by my door. Instead of grass growing in our front yard, we have fresh herbs growing in the front yard this summer. Many youths have never eaten a mango, an avocado, or even green peppers, or a homegrown tomato. Most eat starchy school lunches and Fast Foods when they get home. Moms often do not have time to make a home-cooked meals. I had children tell me that they didn't know that you could grow food in the ground! Now, these children can identify herbs, eat plantain greens, dandelions, and drink peppermint tea with Stevia leaves as a sweetener!

On a personal note, as a child I can remember eating My Mother’s "Southern" Cooking. We ate Roota to da toota from the hog- ham, bacon, pig feet, lard biscuits, etc.! I loved my mom’s cooking- I also had a weight challenge most of my life until I became a vegetarian and African dancer. I remember her fluffy lard biscuits with fresh Butter and jam! I remember her frying bacon then frying eggs in the same grease, then saving the remaining grease to add flavor to her greens, beans, adding this grease to the sweet cornbread, or heating and frying chicken or catfish in it, etc. Almost Everything had pork and sugar in it. I ate cracklins fried from the Holiday ham. Even the sweet potato and pecan pie had a lard crust. We ate ham hocks and neck-bones in the Collard green pot, pickled pig-feet and hog-head cheese, and of course Chittlins! I also remember drinking, SWEET Lemonade, SWEET Tea and Cool-aid with my sugar water! We had grits, pancakes, creamed corn, lard based gravy, candied yams and cheesy macaroni!

Then I remember my Dad's first heart attack. I am a proud Daughter of a Father who was a Warrior in the US Military. He served almost 30 years in the Air Force. During that time, an Air Force candidate had to also pass a rigorous written examination to even qualify. It was rare for Indigo men to serve in the Air Force, also because of the severe racism and still existing segregation at that time. So he had a battle for survival everyday, inside and outside of his military experience. I was blessed to have had the opportunity to travel abroad in the world. After his heart attack, my dad began reading about health and wellness. He learned about herbs, Apple Cider Vinegar Protocols, and other Alternative healing modalities.  I imagine my Mother may have been so hurt when my dad rejected her cooking- yet, she refused to change or modify ANYTHING... Of course, this is the tradition that she was raised in! She took pride in her daily, Sunday, and Holiday dinners with the family. We always dressed for dinner. I learned to use my best etiquette and manners. This is when I learned to set a table and also learned so much about food preparation, culinary arts, cleaning and polishing. By the time Mom reluctantly broke down to change her dietary system- to using smoked turkey instead of ham hocks, vegetable oils instead of Lard, baked chicken- instead of fried, and Stevia, instead of sugar, or even aspartame sweetener ( which she later changed to agave), for flavor and seasoning, my dad had both feet cut off and was going blind. My dad also refused to take medications for high blood pressure, type 2 diabetes and his strokes. Although he had heard about homeopathic medicines and Herbs- he did not know anyone around him to guide him through... Finally, His pride would not let him use prosthetics or a wheel chair, so he starved himself and ascended...

This southern cooking, also known as Soul Food is part of a heritage of Black culture in the US. Food is not only a source of nutrition, but a way of expressing love and comfort. Yet, Just because Our enslaved ancestors were industrious with pork-based slave foods does not mean that we should continue to serve these foods to our children and families, unchecked, to suffer and die, to join our honored ancestors. Primarily, Food has drastically changed. We now live in a highly processed world of Industrial farmers and imported foods. Small organic farmers are outmatched by most conditioned consumer demands. Most of the animals found in the supermarket were caged, neglected, and shot up with growth hormones and antibiotics for a higher turnover of sale. The GMO Grains (Wheat and Corn), Fruits and Vegetables come irradiated and with the insecticide build into the seed's DNA. These foods are acid-based and are harsh to our vital organs. They strip the endocrine glands, starve the brain, while overworking the brain’s endorphins and dopamine, like a narcotic. Our children suffer more intensely. Sugar and high fructose corn syrup products are a gateway to all addictions and addictive behaviors. Our youth now suffer from childhood obesity, diabetes, cancers, arthritis, and stroke. We have to wake up to yes, acknowledge and revere the legacy of our Ancestors and “How they got over;” then move on to higher health and wellness standards and goals for the sake of our next generations.

I am interested in de-colonializing my mind, body and soul, from habits, lifestyle, information and diet that I have learned from an alien society. I choose to move into a way of life that most closely aligns with my NATURAL anthropology.  
Indigo People of Afrikan Descent have been removed from our natural environment and have in turn adopted lifestyles that are ill suited and make us disproportionately ill. There is a real biochemistry to eating that I am learning more about daily. It resonates with previous knowledge and experience. I am personally on a DAILY mission to challenge all previous misinformation and diversions to my cultural way of life because, clearly that information has been hazardous. 

BLACK LIVES MATTER! We want to learn about liberation and Black empowerment, but we must want to LIVE liberation and Black power. Our Health is our Greatest Wealth. Please invest in our local Urban farming initiatives. Actions speak louder than voice. We are killing the children of our ancestry for material things. We live in an addiction society and everyone wants their fix... Once you know the REAL- we must live in the REAL. We can't go back into the matrix. REAL(Requirements & Enlightenment for African Liberation)

Queen Ma Nuta Beqsu Moses  11/11/11

Dua (Th-ankh you!) ♥.

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. 

Contact: amen.parankh@gmail.com or amen.ankh@live.com 

Phone/Text/Voicemail: 816-281-7704

The information on this website has been put together for general information, education, reference, inspiration, Self knowledge, enlightenment, encouragment, Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your American Medical Doctor for professional advice before making radical changes in your diet and lifestyle.

Ankh Seneb Wdjet (Life health Spiritual Power) to the Ancient Indigenous Ones globally! Love, Truth, Peace, Freedom, Justice, Unity, Equality, Light and Blessings!

 

• You are invited to receive your ancient Kemetic Readings for Destiny, Health, Career, and Relationship from Amen Par Ankh (Sacred Temple of Life- for a donation of  $100.00 or more  ($30 Separately)

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• Join our Geo Gnome Community and Become a Member of Amen Par Ankh our Sepat/ Geo Gnome! With your Donations of $10/per Month

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NATION BUILDING HOW TO By: Sasteh Meter Mosley

NATION BUILDER HOW TO

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Sba Nuta-  Kandaki Ma Nuta Beqsu Adenike Moses Amen-Ra El

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Ma'at is the Kemetic, Principal, and philosophy of Order, Justice, Reciprocity, and Balance. She is known for the 42-177 Virtuous Laws. ( These laws were refined to the 10 Mosaic laws, better known as the 10 Commandments. Maat is adorned with Eagle wings on her arms, an Ostrich feather as her crown, and a scale to weigh the heart of an initiate against her feather for it's purity.