Common And Powerful Healing Plants You Can Find In Your Back Garden

So many of us oppose Big Pharma, GMOs, and pesticides being sprayed on our food. Then the poisoning of our air, water, soil and Ecosystem of plant life should be vitally important. We can’t stand the pollution in our system, but we know we might not live without it if we got sick or severely injured. This is why preventative maintenance,  Raising our immune systems, and discovering the long-lost art of plant medicine is so important. In search of alternatives, we have to rediscover what our ancestors knew so well: that pretty much every tree, bush, flower and herb we see around us can be used to heal various illnesses. These medicines still grow all around us to this day, on every continent on the planet, and learning how to use them is our birthright. 

The growing interest in herbalism is a positive step in the right direction for humanity, after so many decades and years depending on an empire of consumerism. It’s amazing to realize just how many common plants you can use for a wide variety of diseases, from eczema and depression to flu and gallstones.

The following plants and herbs should ideally be gathered fresh from the countryside or garden, although they can be dried and stored for when needed. The best time to pick them is in the early morning (after dew has evaporated) in spring or summer. Leaves should be gathered while young, and their stalks trimmed off. Flowers should also be picked when young and freshly open, before they are visited by bees and other insects. Seeds should be left on the plant to ripen before being taken (a sign that seeds are ripe is the yellowing of leaves). Roots and barks should be gathered in early Spring or Fall. Don’t pick anything that is wilted, eaten by insects, faded, old or mottled. Finally (although not easy nowadays) you must bear in mind any man-made toxins on the plants. If you can gather them from a place that is sure to be pesticide-free, do it there.

Deciding which remedies to include, I chose those which are easy to find wherever you are. If you can’t find a specific plant where you live, consider buying the seeds online or check out your local health food or Chinese medicine shop for powders, ointments or oils. A note on measurements: the exact amount isn’t quite as important in plant medicine as it is in toxic pharmaceutical drugs, so ‘traditional’ ways of describing measurements (spoonfuls, cupfuls, handfuls etc) are sufficient in herbalism. Nature is gentle, so just use your common sense (and the internet if you have any doubts). 

PLANTAIN

Plantain, like dandelion, is a healthy, hardy weed as ubiquitous in the city as broken glass. You know what it looks like, but you might not have known the name.

Part of the confusion is that plantain shares its name with something utterly different, the banana-like plantain, whose etymology is a mix of Spanish and native Caribbean. The so-called weed plantain, or Plantago major, was cultivated by Native Americans. There is also the Plantain that European settlers pre-Columbus brought to the Americas.

Plantain has a nutritional profile similar to dandelion — that is, loaded with iron and other important vitamins and minerals. The leaves are tastiest when small and tender, usually in the spring but whenever new shoots appear after being cut back by a lawnmower. Bigger leaves are edible but bitter and fibrous.

The shoots of the broadleaf plantain, when green and tender and no longer than about four inches, can be described as a poor-man's fiddlehead, with a nutty, asparagus-like taste. Pan-fry in olive oil for just a few seconds to bring out this taste. The longer, browner shoots are also tasty prepared the same way, but the inner stem is too fibrous. You'll need to place the shoot in your mouth, clench with your teeth, and quickly pull out the stem. What you're eating are the plantain seeds.

The leaves of the equally ubiquitous narrow-leaf plantain, or Plantago lanceolata, also are edible when young. The shoot is "edible" only with quotation marks. You can eat the seeds should you have the patience to collect hundreds of plants for the handful of seeds you'd harvest. With time being money, it's likely not worth it.

Plantain

Plantain

Plantain

Burdock

(Arctium Lappa/Arctium Minus. England, Europe, some parts of northern USA)

Usually thought to be little more than a persistent weed, Burdock is revered in herbal medicine. This spiky purple plant protects against cancer and detoxifies the body. The root, herb and seeds can be used (usually as an infusion) to aid digestion and settle the stomach, and it is a great blood purifier. The root specifically heals scurvy, boils and rheumatism. Bruises, swellings and ulcers can also be cured with burdock poultices, as well as eczema, acne, scoriosis, and other dry or flaky skin problems. This amazing plant is also an effective treatment for gout, diabetes, cystitis, loss of appetite, and when used along with dandelion root it gives the liver an extra boost.

 Dandelion

(Taraxacum officinale. Temperate parts of Northern hemisphere)

Another plant that most presume to be just another annoying weed, dandelions are full of healing properties, from roots to flowers. Their leaves and stems are filled with a creamy white juice, which acts as a magic medicine for a whole range of problems. Dandelion cleanses the blood by neutralizing the acids and is an excellent diuretic and kidney tonic. It is a powerful remedy for all kinds of liver disorders (especially jaundice), and the root has been known to cure gallstones, gout, rheumatism and dyspepsia. To aid these illnesses, you need to roast the roots (best collected at the end of the year) in the oven at a low temperature for several hours (until you can smell a nice aroma). You then crush them into a powder to drink with hot water, known as ‘Dandelion coffee’. Real coffee can be added to taste. Dandelion is also an effective treatment for bee stings, warts and blisters (simply apply juice until healed), and can even be taken to fight diabetes and obesity. Just six leaves eaten raw daily will make a huge difference, or an infusion if you prefer.

DANDELION

Dandelion is one of the healthiest and most versatile vegetables on the planet. The entire plant is edible. The leaves are like vitamin pills, containing generous amounts of vitamins A, C and K — far more than those garden tomatoes, in fact — along with calcium, iron, manganese, and potassium.

The leaves are most tender, and tastiest, when they are young. This happens in the spring but also all summer along as the plant tries to rebound after being cut or pulled. You can add them to soup in great abundance. Or you can prepare them Italian style by sautéing with a little olive oil, salt, garlic and some hot red pepper.

You can eat the bright, open flower heads in a lightly fried batter. You can also make a simple wine with the flowers by fermenting them with raisins and yeast. If you are slightly adventurous, you can roast the dandelion root, grind it, and brew it like coffee. It's an acquired taste. You might want to have some sugar on hand.

Dandelion Greens

The yellow-topped flower is happily shunned and sprayed, but did you know it is one of the most healing herbs for the liver and kidneys? Dandelion (the flower and greens) is a diuretic, contains potassium, alleviates arthritis and intestinal disorders, and is even thought to regulate blood sugar levels. Used topically, it also has use to treat skin disorders such as Eczema.

Elder

(Sambucus Nigra. Europe, Britain, some parts of Northern America)

Elder is a hedgerow shrub that is sacred to many, and has such a potent healing properties it’s been known to cure blindness (by repairing nerve damage, for example during a bomb blast). Every part of the bush can be used for many purposes, from bark to roots. Elder encourages perspiration and eliminates toxins, The root can be washed and soaked to treat all lymphatic ailments. The bark is a strong purgative and can be made into a tincture (more information here) to relieve asthma and croup. For epilepsy, elder bark can be dried and powdered (remove from the inner side, powdered and drunk with wine either daily to reduce fits, or every quarter hour when a fit is imminent). The leaves are full of medicinal properties and can be made into green elder ointment to treat bruises, sprains, itches, ringworm, haemorrhoids, and skin conditions. They can be used as an infusion. Elderflowers can be distilled or dried, the water used to treat eye problems. As an infusion, elderflowers are a gentle laxative. The tea can also be used to treat coughs, colds and flu, and it purifies the blood. Making a poultice from the flowers is an effective treatment for wounds, scalds and burns, and also cures chapped skin and chilblains. Elder has a reputation for being a fantastic aid to beautiful and healthy skin and hair.

Golden Seal

(Hydrastis Canadensis. Eastern USA, Canada)

This bitter herb increases circulation to the uterus and has been used for centuries to ease labor pains and heavy periods (but don’t use for prolonged periods if you are pregnant, and avoid if you have diabetes, glaucoma or heart disease). Golden Seal acts as an antibiotic and anti-inflammatory to also treat indigestion, constipation and help to regulate periods. It stops colds and sore throats if taken when the first signs appear, and it can cure bronchitis, sore sinuses and respiratory conditions. An all-round wonder ‘drug’, Golden Seal can be taken dried and powdered, as a tincture or an infusion, to strengthen the immune and digestive systems for a whole range of ailments. Native Americans used it as a dye for their clothing, and as a remedy for bad digestion and sore eyes. The root of Golden Seal eases constipation, sickness and vomiting.

 

Fennel

(Foeniculum vulgare. India, Middle East and Europe)

Fennel water is used as an ingredient in common tonics to settle babies’ stomachs and relieve colic. The leaves, hearts, roots and seeds are all beneficial, used as distilled water or an essential oil, made from crushed leaves. Fennel is an anti-depressant and also boosts the flow of milk in breastfeeding mothers. It can aid a wide range of ailments: arthritis, irritable bowel syndrome, wind, anxiety and melancholy, cellulite, nausea, indigestion, cramps, urinary tract infections, gum disease, and detoxification of the body. Fennel is believed to give long life when taken regularly (fennel tea bags are easy to find).

 

*The information on this Blogsite has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle. 

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Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

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(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

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Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com 

 Amen Par Ankh (sacred temple of life) and Amen Ankh Academy; is a local Urban Farm nestled around a Spiritual Outreach Ministry and an Education Center in the heart of midtown Kansas City, Missouri. Contact our Minister and Director: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra and become a member of our Gnome Maafia- as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com , to sign-up for courses and support: http://amen-parankh.blogspot.com , Look for us on Twitter & LinkedIn. We acknowledge our Great Ancient Ancestral history and heritage of Afrikan and Native American Spiritual Ways. We provide an Online Homeschool network and Afterschool STE-A-M (science technology, Engineering Industrial and Vocational Arts, Mathematics and medicine) careers with hands on Agriculture Experiences. –You GROWW Girls and Youth Going Green Economic Literacy study group.We Respect Mother Earth and acknowledge the natural sciences and ecology with recycling. We provide Ancestor Libation Ceremonies and Outreach to observe the Equinox and Solstice events, where we celebrate and show our respect for the wonder of nature with Cultural Ceremonies, Song, music, dance, Workshops and special events. We make Org-Ankh Electric foods, Gift Boxes, and Accessories 

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Ancient KMT Sent Out a Prophecy and a Promise!

We (our bodies) are the temple of the spirit, mind and Soul of a person.
HERU IS REBUILDING THE KINGDOM OF AUSAR AND AUSET

 

Many people, who are involved with the works of metaphysics, Spirituality in “Afrikan Consciousness” may promote the concept that our essence is of pure electromagnetic energy. That everything connects with the ALL from the atomic level. When eye choose the word “temple” eye am referring to the knowledge and understanding of our physical body, mind, soul, and spirit, and our collective consciousness, not only a building or a religious construction or institution but the temple of I Am

Our great Kemetic people had grown to be Gatherers. Hunters, and Fisher kings to Pastoral and a great agricultural society. Our Great Ancient Ancestors recognized that each year we could harvest crops to feed and fuel a vast society of families and animals, as well as exporting for trade. We observed vegetation and noticed that each seed would rise from the ground, die, decompose, and rise again, year after year. We observed the Stars, the Moon, and the Sun. We studied our own bodies. This cycle of life and death would occur continuously in every living thing.

From ancient KMT (Ka Ma Ta- the Soul-Spirit Mother Land), before the structure of the Pyramids, there were the ideas, concepts, philosophy and designs that brought forth the structure of the pyramids. The pyramids represent the formal crystallized structure of the soul, body and the brain, as well as their relationship with Sirius- the “dog star” constellation. This is what I hope to disseminate with our conscious re-membership of Amen Par Ankh (Sacred Temple of Life).

Afrikan-conscious indigenous people, see themselves connected with nature and life. We are all an aspect of the intelligence of the universe. We see life as symbolic in every living thing. This is the ancient law of correspondence. Today we would say holistic in nature, meaning that in any little part, the whole is represented.

“As above so below, as within so without”-

NUK PUK NUK! (I am that I am)

The prophecy of the MAAFA was revealed to the Ancients! MAAFA, is a Swahili word for a terrible disaster. Our Ancestors had the power to foresee the future. They knew that we would suffer and endure a horrible travail, so they prepared for their children. The prophecy of KMT is very revealing; for the sacred people of the sun. KMT people originated in central Africa. Most history books have left out an entire world and continent of coiled hair- Dark skinned people.

Because of this prophecy,  of Maafa, mighty men would sacrifice their present lives and bodies to be teleported into the future,-so that they may fight for our Kemetic way of life and to assure that our way of life and our progeny would prevail!

Our Ancient Ancestors were Twa/ Khoi San and Bantu Gatherers and Hunters. The Animals were our teachers as we followed the antelopes and seasons to gather and glean the fruits from plants found from many places on the planet. Then we began to eat our teachers as nomadic pastoral Shepherd Kings, herders of animals like cattle, lambs, and Goats, to Fishermen and great traders.

Our Ancient African societies evolved into more complex entities as we became great agricultural Gnome empires. We expanded into family-based traders, of elaborate craftsmen, specialized food producers, and manufacturers of goods and services. We became great diplomats, administrators, and philosophers. We explained the cycles of nature and life. We passed their knowledge through word of mouth to their children. We created stories, metaphors, and allegories to explain the dynamics and principles of nature and the universe. 

Great teaching is the ability to take the complex and make it relatable, relevant, and simple for the student. Ancient Africans did this with their mythology symbols and metaphors.

We observed the seasons as plants and trees blossom in the spring. Fruit is born for the autumn harvest. The leaves on the trees fall and the animals find a warm place for the winter cold to come, the plants decompose and die to become the fertilizer for the seeds that have fallen and new growth and blossoms come again in the spring.  Black/Indigo African Ancestors named this familiar and simple cycle: Ausar Ra- (the resurrection of one's higher self) (Greek Osiris).

Ausar is a principle of our higher selves. He represents one of many basic principles of Nature and the Universe. The NTR (NuTaRa) is nature. 

Auset was held in captivity by her wicked Brother Set, after he murdered her Beloved Husband Ausar, by sealing him alive, into a coffin and throwing him into the river Nile. She was able to later escape captivity, with the help of her twin sister Het Heru (Nephthys, Nekabet), and move on a tireless search for the body of her true Love. 

She learned that her beloved Husband's coffin, had grown into a mighty tree of life, and that a noble had built a compound and a fortress around the tree for his wife and newborn child. Goddess Aset humbled herself to served as a nurse for the newborn. She finally won the heart of the family, to give her access to the tree that encased her husband's body. Auset performed the final rites to mummify and preserve his body,  so that she could also revive her husband Asar, one last time. Through these rituals, and her divine love and spiritual union with Asar,  Aset conceived a sun, Heru(Horo, Hero, Horus). This is the first celebrated immaculate conception. We know that our God/soul within us never dies and is always accessible....

Meanwhile, Set found out that Aset had regained possession of her husband’s body.  Again, Aset was forced to abandon her husband’s corpse and flee into exile, this time, pregnant with her unborn child. Tehuti directed Aset to hide in the Bulrushes of Papyrus and Lotus swamps of Northern Kemet and raise her child in secret with the assistance of Tehuti. In the ancient ways, all women were Madonnas who conceived their children through the rising Sun!

Once again Set seized Asar’s remains- He knew of the prophecy that Auset would somehow conceive a son named Heru, who would grow to defeat him and restore the kingdom of Asar and Aset. So, this time, he cut Ausar's body into 14 pieces. Set threw his Brother's phallus into the Nile river to be consumed by a fish. Set then spread and hid the remaining 13 parts all over the planet, unaware that Auset had already conceived Heru!

While in exile, Aset gave birth to Heru. With the knowledge of Tehuti (Djibouti, Djhuti, Thoth- the God of Wisdom,)  Heru grew strong, and wise to defeat the rule of Set. Aset, taught her sun to go on the quest to recover his father's remains. Heru learned to look for pyramids as a sign, to find a piece of his father. Each pyramid, is a memorial to mark Ausar's wisdom and presence of a glorious kingdom that surrounded the Pyramid.  

Set was enraged after learning that Auset was pregnant! Set sought to kill Heru! Heru knew that his life's mission would always be to defeat Set and reunite the kingdoms of Ausar and Auset again. 

Heru is always leading everyone to their greatest version within, which is the crown of KRST (Ka Ra Sa Ta)

KRST stands for *Ka- Immortal Eternal Soul, Life Force, Spirit *Ra- Sun Creation, Enlightenment, Illumination, Conception of life, Manifestation *Sa- Protector, Bes, Guardian, Shaman, Herbalist *Ta- Land, Heaven, Queendom. http://amen-parankh.blogspot.com/2014/07/black-male-youth-are-krst.html

Heru has returned in every generation to restore the Kingdoms of Ausar and Auset.
Every evening, Nut, the goddess of the night sky, swallows the Sun at Sunset, and gives birth to Ausar the new resurrection of Ausar.  Every evening, even now, the battle of Heru and Set is fought with the rising  and setting of the sun, and the conquering of darkness of  the Set-ting Sun with the guidance of Auset- the light of the moon, Heru is able to release the morning light to resurrect his father, Ausar. 

The presence of Ausar can now be found in every civilization, and in every spiritual center. Ausar still exists, everywhere on the planet, wherever a pyramid is found in the world, to this day. the The story of Nut and Geb, Ausar, Auset, Heru and Set, lives within our bodies...

 

 

Within every generation a KRST is raised and sacrificed. Historically the first born male children have been ordered to be destroyed in every wicked kingdom. Even to this day we have the martyrs of our KRST (Ka Ra Sa Ta) through the school to prison pipeline and the neo-slavery of the prison/military industrial corparatakrazy and by the US Imperialist injustice system. Our Black Youth are our Herus! Our first born men and our Auset's (Mary's) are being targeted for destruction at an accelerated pace in each generation. 

This epic story marks the eternal battle of day and night as well as within our bodies, in the Aeons and the Ages.

This is the origin of the story of Auset (Ma-Re/Mary) being impregnated by the Holy Spirit of God (the Sun) and conceiving the Son/Sun of God (Heru). Ausar is the lord of the neitherland, Amenta.) The red-evil one was corrupted into Set/Satan/Shaitan, Lucifer, the red devil. (also Legba  or Ogun of the Yoruba Pantheon)

Every year, during the winter solstice, the battle of Set and Heru is played out in the cosmos! December 21st marks the shortest day of the Year. The winter solstice- December, between the 21st and 25th, the sun (son) dies (is killed by Set “the bright and morning star”)…. Then sun(son) hangs on the cross (intersection of the equator and the ecliptic.)  After December 25th the day begin again to grow longer and longer. The Sun(son) is again reborn near the Spring Equinox, which marks the time of the year when the hours of days and the nights are equal. “East-er,” and the sun once again ascends into heaven (highest arc in the sky) at the Summer Solstice, When the longest day is measured. So, you can watch the entire story of Heru/”Esus” play out every year by watching the movements of the sun! So this story of the heavens is also revealed in the Pineal Gland -“Third Eye” and “Eye of Heru”, inside our brains.

There is much more to this story… Tehuti governs the Pineal gland and the substances secreted there are serotonin and melatonin. Melatonin goes into the production of Melanin. We understand that Tehuti/Pineal is stimulated by the light of the Sun (Governed by Ra). Because of the stimulation of Ra’s energy (solar light), the pineal gland can secrete divine food (serotonin, melatonin) for the body’s cells to feed off of. The body of melanin is the “Sekhet.” Twelve Judges surround the King/pineal.

So, as this pageant is revealed in the Aeons of the Ages of time, the story also plays out in the lunar and solar phases, also in your physical body, as in the divisions of your spirit that are governed by the different Divinities mentioned in the story.

 

 

The Ancients foretold that there will be a promise fulfillment! There will be a Resurrection of an army of the mighty men of Heru! Even now, at the dawn of the Age of Aquarius, Heru is gathering the ancient pieces of the sacred Amulets of his father Asar together, marked by every pyramid of the world! Ausar is the wheat, Set is the chaft...

Ausar’s Mandates will Rise to be realized again!

(c) By, Adenike AmenRa, April 5th 2007 at 10:55 am (Health, wellness, and Spiritual Consciousness)

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your American Medical Doctor for professional advice before making radical changes in your diet and lifestyle.