Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts

Tuesday, December 17, 2013

Amen Par Ankh Winter Solstice Fast and Visioning Days


We are rapidly approaching the season of the Solstice. This is a time when the days are the shortest until we reach the 21st, through 25th .

 At Amen Par Ankh, the Winter Solstice is our holy-Days of reflection. We recommend that we are mindful of our bodies, minds and Spirits.

You are invited to participate in our Winter Solstice Fast and visioning celebration DAY for 2014!

In the Northern Hemisphere Winter solstice occurs on December 21 or 22. The sun appears at its most southerly position, directly overhead at the Tropic of Capricorn (23 degrees 27 minutes south latitude). The winter solstice is the shortest day of the year and marks the beginning of winter. It is the exact opposite in the Southern Hemisphere. Solstice loosely translated in Latin is "sun stands still". For several days before and after each solstice the sun appears to stand still in the sky, i.e., its noontime elevation does not seem to change from day to day. Then it is Reborn again in the East position again and the days begin to lengthen.



Starting Monday 17th- 5 days before December 21st, 2013, until December 25th.

Start by Fasting off of meat only eating vegetables and fruits for the remaining days until the solstice.


On the 19th – 23rd only consuming Water, Grapes, Oranges for enzymes, (with Rice to take care of your Carbs -for those who have to work)
The more advanced, can drink only water for 1-3 days for the 21st and 22,...

Adding more Vegetables on the 24th

Break the fast on the 25th with Apples and more vegetables, Carbs and Fruits
We are Also inviting you to the Amen Par Ankh this Saturday, December 21st for our Solstice Celebration and Visioning Day! Our chi has been built up to it’s highest through our fast. Now we can come together in collective consciousness to vision for the future. Bring your Visions- We have plenty of magazines, notions and Glue. From 10:00am- 1:00pm

For More Information and RSVP- Contact Sba Sasteh Meter Mosley, and Adenike Amen-Ra Call AND Text- 816-304-7240 Email amen.parankh@gmail.com or amen.ankh@live.com


This is a time to create your vision Board. A vision board is a tangible collection that creates your window into the future. As words have life, you can send out your sacred sounds into the universe that will not return void. So envision for your Mind Body and Spirit- the Food Resources and comfort for your Senses as well as your Family, Friends and Loved ones around you.
The Winter Solstice is also a time for mindfulness; We must go within to engage our inner~net~work. This is a time to set goals and envision a fresh new path. We must throw out the "Stinkin Thinkin" of the past that is our own undoing.

Fast off of media energy too. All of the devices and appliances we have around us creates an energy wave that often times distracts us from our progress.

We must be mindful of our Family, Loved Ones, Friends and Associates. Our melanin is depleted by the lack of Sun and can sometimes cause us to be depressed and lonely to the point of suicide. Often times, many are stagnated and will release toxic energy. Remember, stress lowers our immunity, making us vulnerable to viruses and other disease.

The information presented is provided for information and educational purposes only. It is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat, and cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider.
http://www.redpilllife.com/blog/8266/



Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offor Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.

Thursday, June 13, 2013

Why Urban Farming Is The Most Important Initiative of Our Lives

Why Urban Farming is the Most Important Initiative of Our Lives

06/13/2013
Nuta Beqsu Amen-Ra


Everybody Eats! So the simple act of planting food can shape issues like economics, health, and politics at the same time. Food is essential to life. Food is the focal point of human activity all over the planet. As the Urban Farming movement grows, so grows a positive future for our children and the ecology of the planet. Amen Ankh Urban Farm (AAUF) is our name- Amen means sacred- Ankh means life. We move in the approach of reconnecting with nature, spirituality and showing accountability to the Earth environment, and revolutionary social transformation.

While most houses on my street have “lawns” with Grass, or wild growth, really cut “weeds” in their yards, our front yard and vacant lot, are sprouting, Sage, Mint, Wild garlic and onions, Dandelions, Plantain, Clover, Peppers, Zucchini, Tomatoes, Cabbage, Chicory, strawberries, and more. Agricultural Scientist and Master Gardener, George Washington Carver said: “A weed is just a flower that has been misplaced.” At AAUF, We forage the plants that are already growing In the spring to harvest natural healing essence of the season… In our lot, we plant and grow thousands of pounds of food per year on a plot of land the size of a basketball court. We grow and preserve enough fruits and vegetables to feed my family and neighbors year-round. Our house and land are part of a growing global movement of people involved in urban farming.

Joanna Grace Pepper Farmer (right) Adenike Amen-Ra (Left) at Amen Par Ankh and Urban Farm

Growing food is a revolutionary act of rebellion in these times of food compromises.

AAUF is a community teaching resource rooted in re-connection to nature, Stewardship, conservation, sustainability, and education. AAUF’s workshops strengthen communities by strengthening the relationship between plants and people and will inspire people of various backgrounds to agree to peacefully live in right relationship to nature– living as stewards to the insects, animals, plants, forests, land, water, and air they live “with”, rediscovering the value of various traditional ways of communicating with the useful plants that surround us, and support for the re-awakening of our harmonious interconnectedness

 



At Amen Ankh Urban Farms, we work in reconnecting and preserving original knowledge of our Aku/Sheps (ancestors) specifically relating to the relationships of plants with hue-mans. Our teaching farm will serve as a space for the rediscovery of our relationships with community-centered educational programs. This organization focuses on the importance of preserving the ethnobotanical and cultural wisdom taught by elders, ethnobotanists, community leaders Mentors, youth, and children. Classes for adults and students of all ages include after school programs, summer wilderness adventures, weekend seminars, and retreats. The curriculum includes local native plant identification, conservation, Environmental Responsibility, organic growing, seed collecting, making teas and medicinal herbal products, wilderness survival, mystery school studies, Rite of Passage, and many others. The Green Griot Gathering at Amen Par Ankh is designed to artistically express, grow and adapt to the community base it serves as a vehicle to connect with schools, Churches, and other community forums. 

We work along with EMWOT- (East Meets West of Troost) to build sustainability in the most desolate urban areas and Zip-codes that are not supported by city green zone initiatives. We have Artist-to-activist and Adenike’s Art reduce reuse recycle as a cultural-Cultivation for our youth to engage in STEAM (science technology engineering Vocational arts medicine) education through agriculture and green craft initiatives. Here are ways that Urban Agriculture will transform our world

Revived local economies. Local neighbor-to-neighbor commerce, bartering or home cottage industry generally does not happen in our communities anymore. Although there are many successful home-based businesses that have created a boom in the economy, like Apple Computers, and Marion Laboratories, and may network marketing constructs, Residential areas almost never include edible common spaces or gardens, where community exchanges might happen. The law discourages community autonomy, economy, and commerce, and even giving away free foods. Instead, most cities want to encourage you to purchase from the supermarket chain.


In my own city, the local statutes (Chapter 88-312) that permit urban farming will reinvigorate local commerce. Yet many officials do not see the vision and are allowing residential inspectors to rack up charges and fines on property owners to discourage this development, with the expectation of promoting gentrification. So, Instead of buying tomatoes, I can now plant a seed and grow and sell food or trade cucumbers for tomatoes from my neighborhood. Many are afraid that if urban farming continues to grow, it will cause a massive and positive economic eruption by introducing local Food production that would compete with the corporate mainstream on price, quality, convenience, and level of service.

Earth Stewardship 

Industrial agriculture is a major source of air, land, and groundwater pollution due to the use of petroleum-based chemicals. Petrochemicals are used to fertilize, spray, and preserve food. Gasoline is used to transport food worldwide. Plastics and Styrofoam are made from petrochemicals and are used to package the food, Petrochemicals also affect pricing by foods outsourced to foreign processing and preparation sites then shipped back to the US to be warehoused. Urban farming disconnects us from fossil fuels by minimizing the transport footprint through local growing and using organic pesticides and cultivation methods.

While industrial agriculture often maneuvers to avoid paying for environmental pollution, urban farmers have to bear the ecological costs of their actions directly. This makes urban farmers better stewards of their land because they draw their nutrition from it. Rather than using inorganic chemicals that destroy soil biology, urban farming permaculture stresses sustainable organic techniques that enrich the topsoil. So we Compost using a worm culture system. We return Ash, Epsom Salt, hair, and food scraps back to the soil

Connecting to local politics. Urban farming makes it easier for people to be involved in local politics because it brings home the issues that directly affect the environment right to the local neighborhoods, like health and wellness, Youth Education, air and water quality, birds and bee populations, while crime, moves to the background. Local regulations become far more relevant to the day-to-day life of a person attempting to cultivate their own food. The growth of urban farming has resulted in legal pushes, like the California Cottage Food Act, which will allow people to legally sell certain homemade goods like jams and bread. Other neighborhood issues such as raising goats, chickens, beekeeping for pollinating plants, and the production of honey, berry bushes, and local fruit and nut tree gleaning, as well as homemade cosmetics. Fluoride and the chlorination of water, Windmills, and Solar energy, are also in the sights of urban farmers and environmentalists.


A Revolution for Nutrition Awareness of the negative health effects of GMO food from the industrialized food market is a big reason why urban farmers grow their own food. When you feed your products to your family, you’re less likely to use poisons. Local food is the freshest and has the best flavor, and nutrient retention, because it goes through less transportation, preserving, and processing. As the urban farming movement grows, it will mean more access to nutritious local foods and more time spent doing exercise and physical work of growing and cultivation. This could result in more intellectual capacity in our youth, more energy and vitality, Lower Crime, less obesity, less chronic disease, and decreased healthcare spending.


Blossoming of re-community exchange. Urban farming is a lifestyle inherently centered on the community. Growing food is, after all, a cooperative effort. In my own community, I see that the knowledge of how and what to grow is exchanged, seeds are swapped, labor is shared, and the harvest is traded. Home cottage industry grows, as urban farming grows, a stronger interdependence within communities is likely to result as local food systems bring more community interaction into people’s daily lives. Mega-Corporations had largely killed small-town ways of life, which were essential for the re-circulation of wealth, by destroying small businesses, Mom and Pop stores, and driving Black and small farmers off of their land. Now, successful Cooperatives, microloans, seed capital systems, and bartering and exchange is growing.

The Influences of Urban Agriculture is significant because food is a central necessity that affects everything and everybody at once and more people live in cities than in rural areas. Seeds of change are already being planted in our children, like my students across the world. These seeds will grow and blossom, where the need to demand more local food will be essential so that the market for local urban- organically grown produce will expand. We also need to put pressure on the City, County, State legal systems to allow easier local trade and more local food production.

Imagine if we grew food everywhere there is grass or so-called rank weeds. Even looking at alternatives like Aquaponics, Vertical and Rooftop Farming, and Aeroponics. Every community is a local food economy of small home cottage industries, waiting to come to life. The answer to climate change, the health crisis, and the recession economy is right outside your door. I’ll meet you at the Farm!

amen.ankh@live.com
816-281-7704

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

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We are available for Lectures, libations, Home Blessings, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 
We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and the Environment. We are a Ma'afia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call /text us-816-281-7704 

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your doctor for professional advice before making radical changes in your diet and lifestyle.