Black Youth are KRST

Our Black Youth are KRSTs!

Our Indigo people have been on the planet, longer than any other people or society. Yet, Black People across the planet have suffered the victimization, and domestic terrorism from generations of Caucasians, who have all savored the many privileges of institutionalized racism and kkorpratakrazy, built on the backs of global genocide, pirated land grabs and continual war... All other ethnic, peoples of color, stand on the sidelines and are in collusion with racism/white supremacy.  They sponsor and empower white supremacy, for their meager crumbs of existence, and have been an oppressive force against Indigo people, for more than 400 years.  Peoples of color, and many Black people, who suffer with the mental illness of Maafa syndrome, consume and sponsor this nefarious war cult called the United States.
Many of our Indigo people have yet to opened their eyes into consciousness, to see that they are really the Indigo KRST Heru warriors and martyrs for these times.

From our Ancient African Spirituality, we recognize that our bodies are the temple of the spirit, mind and Soul of a person.  "We are spirits having a human experience..." 

In our Ancient civilizations we knew that the healthy Black Mother is the Womb vortex of all human kind. They carry the principal and foundation of human -kind in their DNA.  The Ankh is the wand and symbol, that represents the eternal life of the fertile, Pregnant female. The top loop, represents the pregnant womb, carrying the KRST. The arms, represent the Fallopian tubes which hold the egg that are released into the womb every month. The lower column represents the birth canal and vortex between Heaven and Earthly manifestation.

http://nuta-ankh.blogspot.com/2014/04/ankh-kemetic-womb-of-mankind-and.html 

Many people, who are involved with the work of metaphysics, the study of Ancient civilizations, Original Spirituality, and “Afrikan Consciousness” may promote the concept that our essence is of pure golden electromagnetic energy. That everything connects with the ALL from the atomic level. When I chose the word “temple” I am referring to the knowledge and understanding of our body spacesuit, our physical manifestation, supporting our mind, soul and spirit, and our collective consciousness, not a building or a religious construct or institution.

KRST
KRST stands for 

*Ka- Immortal Eternal Soul, Life Force, Spirit 
*Ra- Sun Creation, Enlightenment, Conception of life, Manifestation, Light, Heat, Ignite
*Sa- Protector, Bes, Guardian, Shaman, Herbalist, Wiseman 
*Ta- Land, Heaven, Kandaki (Queendom), Sanctuary

Symbol of Ankh

The Black Mother IS  the ANKH!

The Ankh is the sacred symbol of Life. It is the symbol of the pregnant woman. In the ancient days, it was thought that women conceived their children, by exposing themselves to the sun, much like plants bare fruit as they are exposed to the sun in their season.

The original social relationship was a Matriarchal system. The mother pass resources and wealth to her daughter. A mother's son married into his wife's family. The mother and son relationship is classically manifested by the Auset and Heru icons.

The Ankh

The Ankh is the purely feminine symbol of ancient societies. She represents the highest of life and creation. Children were thought to be born of the Sun star. So conception comes from the creator and not man. Every mother is a Sacred Madonna! In Matriarchal societies, the Queen was the first Kingmaker. Queen and King are a Mother and Sun relationship.

http://nuta-ankh.blogspot.com/2014/04/ankh-kemetic-womb-of-mandkind-and.html

Heru

Heru is Nsbity, the highest form of Mankind. He is thought to be "the Son of the Sun". The Nsbity is ruler of the highest state of consciousness in humankind. His mother Auset is the first to immaculately conceive a child. Our ancient societies represent that same mother and child paradigm. The Holy family of the Ma -Sun (mystery schools and secret societies) are reflected in what is now known as the Masons- (Ma-Sun) of today. Christianity and Islam are latter Aryan constructs of Ancient Kemetic Spiritual systems and societies.


Our Black Women are the queen mother Goddesses incarnate, who bring for their firstborn sons into the earth. This Melanin repressive society has always sought to destroy the KRST Matriarchy. The Ma-Sun/Ma-Re Societies became the Trinity of Father, Mother, and Child, which were later usurped by the patriarchal trinity of 3 males- Father-Son-Holy Ghost

(Yah-shu-ah= Father(Yah), Shu(Wind), Ah(Sun)

Melanin is the Foundational Keys to life!

"The Blacker the Berry"

"BLACKNESS" is a divine, cosmic principle of the Universe. BLACK is the meaning of Kam or Khem -the name which the ancient Egyptians called themselves "Kemet". From this word we get "Chemistry," the study of the building blocks of Life. Life is founded upon CARBON, the 666 Black element, present in all living matter. Black carbon atoms link to form Black Melanin, which has "Black Hole" properties! Black Holes are found at the center of our own galaxy and countless others. In physics, a "Black Body" is known to be a perfect receiver and perfect radiator of all forms of light and energy.

This "Black Body Radiator" is at work in the atomic level of the electron, as shown by Nobel prize winner, Richard Feynman. The electron is responsible for ALL "Khem-ical" changes in matter. It has been present since the creation of the universe. The scientist, Jean Charaon proved that the electron has all the properties of a Black Hole, plus it exchanges "Black Photons" with other electrons, enabling it to continuously accumulate data. This means that if we view the electron as a carrier of memory, it has experienced everything in creation since the very beginning. Blackness is fundamental to the operation of the universe of Energy.

The Black Woman is the Giver of All-Energy: "Blackness" (not darkness) allows the perfect reception of all wavelengths of Energy

Melanin is a superconductor, that absorbs all frequencies of the electromagnetic spectrum, it can convert sound energy to light energy reversibly, and that it can function as a minicomputer to process information.

Melanin is the pigment that gives human(Hue-Man) skin, hair, and eyes their color. Melanin is responsible for determining skin and hair color and is present in the skin to varying degrees, depending on how much a population has been exposed to the sun historically. Dark-skinned people have more melanin in their skin than light-skinned people have. Melanin is a complex polymer derived from the amino acid tyrosine. Melanin is produced by cells called melanocytes.



Melanin is important because it’s the original and universal pigment in all living organisms. Melanin is produced in the pineal gland. It is abundantly found in primitive organisms such as fungi, as well as advanced primates. Furthermore, within each living organism, melanin appears to be located in the major functional sites. For example, in vertebrates, melanin is not only present in the skin, eyes, ears, central nervous system.

For African People Melanin is found in the pineal gland, pituitary gland, thyroid gland, thymus gland, adrenal gland, and the barathary gland.

Melanin is abundantly present in the viscera, including the heart, liver, arteries, the muscles, and the gastrointestinal tract; thus, within each and every living organ which aids the human body, melanin appears. All genes in living creatures on this planet are black because they are coated with melanin.

There is more than one type of melanin. You have brain melanin, also known as neuromelanin, and you have skin melanin. Neuromelanin does not run parallel with skin melanin. Whether black, red, yellow, brown or peach, neuromelanin plays an important role in functioning of the brain, and nervous system. Melanosomes (small structures within the melanocyte cells where melanin is synthesized) find their way into the hair cells, giving them color. (Two types of melanin, one dark brown and one red, are responsible for all hair shades).

Melanin is a superconductor, that it absorbs all frequencies of the electromagnetic spectrum, that it can convert sound energy to light energy reversibly, and that it can function as a minicomputer to process information.

http://www.sankofa.ch/texts/Melanin.htm

KRST is well over 4,000 years older than the use of the title "Christ" and societies of Christianity. The Greeks took the word and made it christos. Christos later became Christ. Early scholars translated KRST into the word, Karest. Gerald Massey identifies the Karest- The Mummy with Christ which was a type of the immortal spirit in man, the Christ within (as Paul has it), the divine offspring incarnated, the Logos, the Word of Truth, the Makheru of Egypt." Since I told you that the Karest is the origin of the word Christ and it means mummy. The Mummy is a symbol of resurrection, being covered and preserved, to be born again, or reborn again.

Now We break down the True Meaning of KRST

Ka-Ra-Sa-Ta

This is the posture of the KA.

The Ka is one of the most powerful ancient signs of praise and nurturing. The right palm holds the sending energy, while the left palm receives energy.

The word, Ka, was expressed by a hieroglyph depicting two upraised arms, which was usually the symbol of an embrace, the protection of a man by his Ka, or a sign of praise, although other interpretations are possible.

   "Importantly, the physical Ka needed continuing nourishment in order to survive, and offerings of food and drink were made to it. Eventually, the offerings themselves were regarded as being imbued with the Ka's life-power and the plural Ka- u was used to mean "food offerings" 

The Ka hieroglyph appears on offering tables in place of representations of actual offerings, it represents a basic sense of life-power, the sign may appear in position with the ankh or other signs. 

Frequently the symbol is seen as the "soul" or "spirit." So the Ka represented Eternal life. During very ancient times, the Ka may have indicated male potency, and in all periods it is used as a term for the creative and sustaining power of life."
http://www.egyptianmyths.net/ka.htm

A distinction must be made between the internal and external Ka, as well as between the royal and the human Ka. 

The idea that there was something securing the physical and mental activities of man arose in KMT and elsewhere during prehistory. The Ka (or internal Ka) was believed to be one of those entities. Many ancient words, such as "think about" and "thought" have the same basic root as the word for Ka, as do other words such as "magic" and "enchant", reflecting the supernatural essence of the Ka. There was also a reproductive role of the Ka. It is another part of what the ancients considered to be a part of mankind's existence, the Ba, which was usually related to the mind. Thus, in the literary work, "Dispute of a Man with his Ba", confusion of thought is described as a dialogue with the Ba. The Ka was also considered to be involved in the thought process. 

The Ka could also refer to destiny or providence. The Ka designated individual human traits such as character, nature, temperament or disposition. And since one's character has so much to do with one's life.

The Ka is a universal symbol for vital force. 

The ka was primarily associated with the placenta, considered the twin of a man, and was born with them. Scenes of the king's birth depicted as Khnum forming the royal baby and his ka on a potter's wheel. At the same time, to "go to one's ka" meant to die, even though the ka continued to live on after the body itself died, and was then supreme. In fact, priests who served in the funerary cult were called hemu-ka or "Ka servants". 

Within Old Kingdom pyramid temples, New Kingdom royal tombs and the temples dedicated to the gods, there are many representations of the Ka accompanying the king, either as a personified Ka sign or even in human form with the Ka sign on its head. The royal Ka is related to Heru’s name describing the presence of god in the king. This shows the dual nature of the king, which combines divine and mortal components. His divinity is realized through the Ka. The relationship between the royal Ka and Heru is apparent. Unlike the royal Ka, the human Ka was never represented as a separate figure, because any representation itself is the ka. 

The Eye of Ra 
The sun was the primary element of life for the ancients. Ra provided light and illumination for all creation. Ra represents Enlightenment and heat. In purification, as all impurity is burnt away, what remains is The best highest state of an individual and collective consciousness. So Ra is the crown chakra and is reflected in superconsciousness. The Eye of Heru or Ra also represents the pineal gland which is the center for super consciousness of psychic awareness. our ancient Ancestral Mothers would often approach the Sun for procreation and guidance. We find the importance of the symbols of Ra reflected in art and spirituality. Some of the most popular gods had a solar connection. The sun was first worshiped as Heru, the Sun of Auset, then as Ra and later as Amen-Ra, There are many other representations of the sun, including Khepra, the great scarab who symbolizes morning and the rising sun. The ram-headed god Khnum represented evening. During the reign of Akhenaten, the sun was worshiped as the Aten. A form of the sun disk with its rays was depicted as arms holding ankh signs. Another common form that the sun takes is that of Heru Behudety, the winged sun disk flanked by uraeus.

Ra (who was considered the Nsbity, of the Great Temple of KMT) 
Wallis Budge: Egyptian Book of the Dead,

http://www.ancientegyptonline.co.uk/ra.html
http://www.crystalinks.com/ra.html

One of the stories of Ra follows:
"Ra had become an old and weak figure. The people no longer respected him or his rule. The people broke the laws and made jokes at his expense. He did not react well to this and decided to punish mankind by sending an aspect of his daughter, the Eye of Ra. He plucked her from the Ureas (royal serpent) on his brow, and sent her to earth in the form of a lion. She waged war on humanity slaughtering thousands until the fields were awash with human blood. When Ra saw the extent of the devastation he relented and called his daughter back to his side, fearing that she would kill everyone. However, she was in a blood lust and ignored his pleas. So he arranged for 7,000 jugs of beer and pomegranate juice (which stained the beer blood red) to be poured all over the fields around her. She gorged on what she thought was "blood" and became so drunk that she slept for three days and awoke with a terrible hangover. Thus mankind was saved from her terrible vengeance."

Sa is Bes

Bes is the spiritual protector, promoter and healer of the home and family. He/She encourages fertility and watches over and teaches parents and children in their growth and development. Bes holds all of the wisdom and knowledge of the earth. She knows the cycles of time and the seasons. She knows the healing properties of all herbs. She is familiar with the gardens, forests, animals, insects, lakes, rivers, mountains and caves. She knows the prayers, chants, lyrics, limericks, lullabies, bedtime stories, dances, mathematics, letters, formulas, recipes, and words of power. He symbolizes the Shaman healer of the Nome or Klan. He is chemistry and physics. She represents the Sage, guardian and spiritual intuitive energy to ward off hostile energy from your family, life, home, office or wherever it is present. Bes controls The weather, the rain, and the wind, the earthquakes and volcanic eruptions. Bes is Majic. He loves gold and can draw wealth and prosperity to the home. You can find this symbolic image of Bes all over the world. The earliest images of Elves, Trolls, Leprechauns, Fairies and Gnomes from all over the world were Black. The people are all characteristic and symbolic of our ancient Ancestors -the Twa and Khoisan (also known as "Pigmy") Mother and Father, with their history and wisdom of nature and the universe.

http://amen-parankh.blogspot.com/2012/11/basil-bes-their-spiritual-metaphysical.html

The names of the deities associated with the Sa were Bes, the dwarf god and Taweret, the ancient Egyptian/Kemetic hippopotamus goddess.

Both Taweret and Bes had a frightening appearance as a deterrent to all evil spirits, but were friendly and benign gods to the Kemetians. These two deities were seen by the ancient Egyptians as the adversaries of evil who guarded against evil spirits, misfortune and protected the house, home and family against intruders.

The Sa was a protective amulet favored by pregnant women and were given as protective talismans for newborn babies and young children.

The Sa was also associated with the Ankh as a symbol of life, immortality and reincarnation. The Ankh appears to be a modified version of the Sa.

Symbol of the Sa

The Sa was believed to represent the sunrise. The loop is a representation of the sun disk.

Stylized versions of the Sa were often created for female members or children of the royal family.

Ta is the Manifestation, Place, and Kandaki (Queendom)- 

The Ancients called Heaven Amenta (the most Sacred land).

KRST is the anointed crown of the kingdom of heaven on human beings. When the energy of our body mind and spirit are in-sync and perfectly circulating, we reach a state of heightened consciousness. It has been witnessed that when this event occurs, secretion of a golden oil is released from the top of the head to flow down as an anointing, and the smell of roses are also released.

Our Black skinned youth are Martyred Lambs to the Slaughter

We know that the mundane or secular world is a construct and organization of agreements, albeit illogical, immoral or unjust, to enable the mutual benefits of a few.

EVERY DAY- ALL INDIGO PEOPLE ARE THOUGHT OF AS SUSPECTS AND POLITICAL PRISONERS IN THE US! We must unite as one nation or die as individual isolated sitting ducks and/or moving targets in this race supremacy US construct.

Throughout the history of Western European Religions, and patriarchy, the slaughter of all firstborn male children was a decree throughout their world, as a way of punishment, genocide or depopulation control.

For instance, in the old testament of the Bible, Pharaoh ordered all newborn Hebrew boys to be killed in order to kill the Christ leadership, to discourage rebellion, while reducing the population of the Israelites. Through the Pharaoh's daughter (identified as Queen Bithia in the Midrash), Moses was adopted as a foundling from the Nile river and grew up with the Egyptian royal family.

In Exodus' 10th Plague of the firstborn- Pharaoh allegedly decreed mass murder on firstborn sons. The Hebrews performed Passover to remove this plague for their children.

Gospel of Matthew, Herod ordered the execution of all young male children in the vicinity of Bethlehem, so as to avoid the loss of his throne to a newborn King of the Jews whose birth had been announced to him by the Magi.

Later Crucifixion was employed by the Romans to destroy the spread of KRST revolutionary thought and dishearten followers who wished to overthrow the slave system of Roman tyranny.

Now we find wholesale murder/Lynching/ Martyrdom, of our young men by authority figures who walk away with impunity!

https://nuta-ankh.blogspot.com/2014/07/black-men-are-krst.html 

HERU IS REBUILDING THE KINGDOM OF AUSAR.

From ancient KMT, before the structure of the Pyramids, there were the ideas, concepts, philosophy and designs that brought forth the structure of the pyramids. The pyramids represent the formal structure of the body and the brain, as well as their relationship with Sirius- the “dog star” constellation, deriving direct energy and light. Ausar represents the universe within- "The kingdom of heaven is within." Ausar also represents the Earth in the fullness of resources and food. 

Every year, during the winter solstice, the battle of Set and Heru is played out in the cosmos!

 

Every December 25(after the winter solstice, December 21st-25th) the sun (son) dies (is killed by Set “the bright and morning star”)…. The sun(son) hangs on the cross (intersection of the equator and the ecliptic.)  The Sun(son) is again reborn near the Spring Equinox “East-er,” and the sun once again ascends into heaven (highest arc in the sky) at the Summer Solstice. So, you can watch the entire story of Heru/”Esus” play out every year by watching the movements of the sun! So this story of the heavens is also revealed in the Pineal Gland -“Third Eye” and “Eye of Heru”, inside our brains.

These 5 days also represent the time when Ausar, Auset, Het-Heru, and Set were born.

Our Children need to feel respected and valued in their own life with their own cultural centered, values and beliefs.

Our Indigo crystal Youth ARE KRSTs!

The difference between a KRST and a "Christ" is -the consciousness, that opened the way in our cultural understanding of the cosmos, to create a culture that enabled us to live in harmony with creation in a natural balance and in spiritual communion with the natural world.

The KRST HERU is returning in our youth in our lifetime! Amen Par Ankh is a movement of young and old who respect the real Trinity of Auset-Heru- Ausar/Heaven Sun and Kingdom.

Y/Our job as awakened conscious Men- Fathers, Brothers, Uncles, (and Mothers, Sisters, Auntie) and Teachers, is to unite, awaken and teach our youth how to recognize and resist this counterfeit christ, then to Re-Member and show them by example, how to be and live as true KRST/Heru- who vanquished the assault of his father Ausar -by destroying Set and reuniting the 14 pieces of Ausar!...

https://amen-parankh.blogspot.com/2007/04/ancient-kmt-sent-out-prophecy-and.html

Here in Kansas City, We have established the Amen Ankh Ministry, as an oasis to the Post Traumatic Stress Disorders and Detoxification from the battlefield on isfit (hostile) environment centered around our youth. Please Contact Priestess Nuta Beqsu for more Information Email: amen.ankh@live.com, Call: 816-281-7704. We are building our youth to economic entrepreneurial literacy. As a teacher and community activist. We provide an artisan group with a home school, and I live in the community with my students in their neighborhoods.  I grow foods, tutor, read to children, help with resources,  and teach STEAM education (Science, Technology, Engineering, Industrial and Cultural Arts, Mathematics) through urban agriculture on our urban farm. 

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and the Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com

Black Matrix by Franklin Jones

When seeing is believing those that controls the programming we see also controls what we believe. Because it is the white elites that control almost exclusively all media programming this allows them to therefore covertly form and or influence the perceptions of Black people. This in fact allows them to inaccurately tell Black people who they are.

Presently Black people are seeing themselves through lenses that have been deliberately assigned to them by white mass manipulation social engineering experts. Because the past, blatant methods used for ensuring the continuance of White dominance from the reconstruction period through the 1960's had become morally and socially unacceptable this required that America’s White ruling elites develop a more sophisticated and stealthy system—a method better suited for changing times.

As a means of protecting the established position of white dominance
Black people are being constantly and deliberately bombarded with fraudulent derogatory misinformation about themselves that are intended to instill the myth of white superiority (and black inferiority) into the collective black conscious. It also turns (socially engineers) many Black people into acting and dressing as caricatures that reinforces resentment and anti black prejudicial perceptions. Black people become those caricatures of the stereotypes they accept.

This is not a frivolous attempt to absolve our race of our own responsibilities by peddling victim-hood and wrongly blaming the white man. This is a profound truth. The thoughts, opinions and collective self images of Black people are being greatly influenced and covertly formed by white media social engineering experts. Through their media driven programs developed by social scientist and propaganda experts it is the white ruling elites that are telling Black people everything about themselves on a national level.

Most of us believe that the national media reflects are reality, but it is in fact rarely ever the case the media most often forms our reality. The national media shapes our values and influence our perception of the world and of our collective selves. Media social engineering is a fact and practice that the ruling white elites have well researched and used for many years. During the 1950's through 60's as the popularity of the television grew this social engineering program really took off as more Americans became glued to their television shows .

Social norms promoted by media can influence the way of thinking and the “cognitive map” of the populated audience. People are like a computers, all you have to do is keep giving them certain information every so often and you can persuade an entire country or nation towards an implied objective. Because perceptions created by the media leads to non-deliberate thoughtful decision-making or decision below the level of consciousness. It has been called "thinking without thinking", and it ultimately leads to unconscious similar behaviors.

It doesn't matter if the information is true or not most will agree because they too have been given the same information. This mean that they that control the national media also controls the collective brainstem of our society. It also means that the media can be used to create cultural and social norms, form values, and perceptions within targeted populations.

As means of protecting the United States position of white dominance a media driven psychological warfare program has been implemented targeting its entire Black population. The U.S. media’s constant racially devaluing depictions and distorted portrayal of its Black population, that amplifies the negative to the point that it distorts reality is more than just biased media reports. They function as part of a carefully crafted, deliberately designed Black debasing ideological subversion psychological warfare program.

Presently the reality among African Americans are not entirely their own making; it is a false reality and the daily, weekly monthly and yearly reinforcements of that false reality is being carefully covertly crafted and applied by white media social engineering experts. This psychological warfare program is deplored like a massive domestic marketing campaign that marginalizes the Black brand while exemplifying the white brand. This program disseminates false Black racially devaluing propaganda (from trusted white media sources) that are intentionally designed to adversely manipulate and shape the collective minds and
consciousness of its targeted Black population. Its Black demeaning propagandizing TV documentaries and fake news reports are designed to frame the myth of Whites’ racial, moral, and intellectual superiority over its Black population.

The daily assault of this conditioning upon the Black psyche is purposefully designed creates internalized feelings of self-contemptuous responses within its Black population that hinders their (Black) unity, upward mobility. Furthermore, it breaks down African Americans’ sense of racial unity and allegiance, mold the character of self-hatred, engender self-doubt, self-loathing, and distrust among their group. Its deplorable black depictions also instills the myth of white superiority into the minds of Black people. And implies that Black people should respect and trust only whites. It in fact conditions Black people to not only accept white dominance over their lives, but to in fact prefer it.

This psychological warfare program also socially engineers many Black people into acting and dressing as caricatures that reinforces resentment and anti black prejudicial perceptions.

The white controlled media tells our Black youths what is cool and trendy and our youths then imitate it as being their own create style. It rarely ever is. When doing so they deliberately create or find those images and style of dress that reinforces many negative and racist stereotype about Black America. They then perpetuate it in the media (magazines, rap videos, movies, TV shows, ads etc..) as being a cool cultural norm. Because these racially devaluing images are being made to appear cool our impressionable Black youths then imitates it becoming clones of the behavior and style of dress. They become those caricatures of the stereotypes they accept.

Those that controls the programming we see also controls even how we dress. One such example that makes this point is the ridiculous sagging pants style of dress that became the stupid phenomena that is. Although the style of dress was originally used by homosexual inmates to solicit their sexual services to other inmates. The media was very instrumental in creating this phenomenon. Most of our Black youths that are wearing their pants in this manner are not aware of this homosexual prison origin. Most became introduced to the ridiculous style of dress by way of the white controlled media. The media glorified the buffoonery of the sagging pants as being something cool and trendy. The image was perpetuated in rap videos, movies and billboard ads. Many of our Black youths then imitated the style of dress once it was made to appear trendy.

The Nigger Campaign:

A crowning achievement of the white media social engineering experts is that they took the word of nigger (a words once deemed offensive and reviled by millions of Black people) and yet convinced millions to favorably refer to themselves as being niggers.

This word was reviled by African Americans for more than 400 years. Understandably because this derogatory word was often the sole justification for the rapping's, lynchings, castrations and enslavement of millions of our ancestors.

However, in spite of this brutal history to the contrary the word is now favorably used by millions of Black people . The reason for such a phenomenal contradiction is due to media social engineering. Up until the late 1950's through early 1960's the words was viewed unfavorably by most African Americans. Its usage was in fact often forbidden with in many African American homes.

However many of our Black youths, being young and impressionable, began using the word once it was made to appear trendy and cool within the black exploitation films of the 60's and 70's.

By using black naïve actors to recite the words from scripts written by whites and films made by white companies. It was that era's Black exploitation films that first taught African Americans on a national level to refer to themselves as niggers.

Presently the types of Black people that refers to themselves as Niggers are the types that have bought into the falsehood-intentionally perpetuated through the white controlled media--that it is now "our own" word.
Moreover, that the word is now an empowering form of privilege that only we can say. It is not!

Under the disguise of being cool and empowering--followed by a cool upbeat musical track, and the exploitation of naïve Black rap artists the white ruling class have socially engineered many Blacks to believe that we are niggers/nigga's

To the detriment of many Black people, this applied psychological conditioning has been an extremely effective. It has successfully conditioned many African Americans to not only refer to themselves as being niggers but to also perceive it as being cool, trendy and empowering. It is in fact non of these things.

Given how hard that Black people have fought to burry that ugly word and to be treated with respect and dignity, it's amazing how hard some Black people will now argue with a person for telling them why the word is offensive . This is a testament to the immense power of social engineering.

This same psychosocial program is being done to Black women in regards to the word bitch. The words is being turned into a cool word of empowerment as "I'm a Bad Bitch". Now we're seeing young teenage girls listening and dancing to music favorably using the term of bad bitch. By making it appear cool and putting it in our music it makes our impressionable daughters insensitive to the term then they eventually start using it to describe themselves.

Our thoughts are important part of our inner wisdom and they are powerful. A thought held long enough and repeated often enough becomes a belief. A belief becomes your biology."
--Dr. Christians Northrupt

Throughout western history empires that maintain power have done so by manipulating the people that they are trying to conquer. They go out of their way to make sure that the people that they’re attempting to conquer are perpetually misled and manipulated. Therefore the conquered group’s perception of reality is not their own. It is a perception shrewdly imposed upon them without them even knowing it. This is precisely what is being done to black people. Because whites control all media programming this allows them to covertly influencing the thinking of we Black people.

Wake Up Black People!!!

From the book the Black Matrix by Franklin Jones (c) 2006, revised 2012.
Learn more by ordering your copy of the book atwww.theblackpeoplematrix.com


Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Afrikan Awake To Teach The Youth

African Awake! Teach the Youth

What are we doing as Afrikan Awake conscious people to engage our youth? Are we raising and encouraging our Heru KRSTs, like Auset and Tehuti did, for Heru- to model and memorize after our own strong Goddess Queen Mothers and God Kings in spiritual Ki -Chakra Kundalini of our own Afrikan Culture? Our youth are our Indigo Golden Seeds- Their Spirits need a conscious outlet of expression unclouded by invader mentality and the Matrix of invader corporatakrazy- to grow up unplugged. Fail to plan- plan to fail.
Living consciously is not only about knowing the Glory of Our-Story (history) of our Ancient Ancestors. We must breathe new life back into our Ancestors by cultivating a living creative spiritual lifestyles!
How many of our families are naming their infants and newly born conscious souls, after a spiritual name that aligns with their destiny?
How many even know their Destiny and their Health, Career and Relationships from a spiritual Elder?
How many conscious families Meditate, Pray together or practice Breathing, Martial arts, Massage, Listen to music together, or even, play, sing, dance, draw or paint together?
Do you read to your children? What choices of books do you share?
Do you have vision boards in common to envision a place together in your future?
How many of our families EAT and drink together? What are we feeding our youth? Are we growing our own foods and healing herbs? Know that the Mind Soul and Body are connected.
There are now an abundance of Alternative healing resources available for people to live prosperously.
Do we celebrate the seasons of life- The Equinoxes and Solstices?
Do we take nature walks and commune with the universe like Stargazing, Sun watching, Moongazing visiting spiritual centers like mounds or caves?
Do we bless our homes and new businesses with a Spiritual Elder who can cleanse and bring good spirits to your environments? We should employ and seek the counsel of our elders in all new matters and concerns...




took my Grand Prince- who I named Heru to the Nelson Atkins Museum and Showed him the sculptures of his namesake- Heru, Auset and Ausar. I named them right in front of everyone and debunked the "Isis" "Osiris" "Horus" Titles.

My Prince Heru is a Grower at the Amen Ankh Urban Farm Cooperative and is learning, meditating, creating and reading at the AMEN PAR ANKH Sacred Temple of Life. He is a Naturalist, a talented Artist and Recycler.

"We must teach our youth true knowledge of self to empower them with a legacy of wealth." Adenike Amen-Ra

Along with Meditating, Eating Org-Ankh foods, living within a Maafia- (the original East Afrikan word for "a Healthy Place to Live" he is learning about his destiny and purpose, in cultivating his talents!

WE ARE ALL CONNECTED TO THE UNIVERSE!






Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Amen Ankh Nature Walk Celebration of Auset Heru and Ausar

Each Mother’s and Father’s day weekend, we invite families to attend our annual Nature Walk. At Amen Ankh We celebrate Life! We apply Ausar's mandate to grow our own Food in order to acquire Resources and Comfort.

Our Ancient societies practiced the way of Ausar. Ausar is our Earth Sovereign. Our aboriginal Aku (ancestors) were Gatherer/ Hunters, then moved to Pastoral ways to become Agriculturalist. We foraged through the land for distinctly specialized resources throughout the seasons. We practice perpituation for the perpetuation everything we took from nature. That means we Asked for and made sacrifice to nature for everything we received. So that We always Pour Libations to our Aku.

This is an opportunity to learn about Health and wellness, while mixing physical activities, knowledge of nutrition and family networking. Human Capital is our most valued resource. Our nature walks are received with a great deal of expectation. When we all set out into nature, we share the exuberance about the possibilities of what we see, what we will smell, taste and what we will feel. We always find some berries that are still sour, while others are sweet. We skid our palms over the soft flower heads, while closing our eyes. Near creeks we find Frogs, Toads and slimy Salamanders under rocks. When we return to our lesson areas the children plant the roots and seeds that they collected in a flat bed of potting soil. They take the planted bed home with them and plant their roots and seeds in their own backyard.

We share the stories of our Ancient Ancestors as we breathe in fresh air and hike.

When asked through the years, “What is the most important lesson your students have learned from your nature walks?” my reply is always the same, At the end of these walks the children plant the seeds into the soil and a magic journey full of promise of the circle of life begins. From here on out every child who plants their seeds are intimately connected to nature. Any biology lessons you could give like flower anatomy or any literature lesson you could expose a child to via the mysteries in nature or the stories of the forces of positive energy, or any mathematics lesson. Via handfuls of seeds, any green living ideas you may come up with like composting and fertilizing are all connected to this common experience.  All lessons in all areas of inquiry are squeezed or stuck into that nature walk. And each of these lessons are important in their own way.

As the children watch their gardens sprout, they begin to navigate a course between their own intimate connection to the new plants and the more general happenings with living things in a garden. This connection between intimacy and more general events with living things leads to a very high degree of sustainability. In fact, this high degree of sustainability can’t be found in any other garden that doesn’t germinate out of such intimate things as walking through nature.

 We also learn about composting and Recycling. In our propituation for what we take from the earth, there will be no waste or misuse. Everything is Repurposed, Reduced and Reused in any way possible. The importance or recycling materials is significant in regard to our responsibility to our ecology of the planet. this society is still producing  products that are harmful to the environment. It is important that we pass down to our youth a since of accountability to the elements of the planet, To be stewards and sustainers and not polluters.

It’s this bottom-up investment that the child is making that guarantees many generations of plants to be successful, time after time after time. Each child cares for each and every plant; watches it like he watches the stars, waters it as if he could hear the plant asking for water, feeds it as if he just knew it was hungry, wipes off any beetles, aphids, white flies from the leaves as if he could hear the plant screaming for relief from the bites, the choked off apical buds, the voracious eating of larvae. When a child takes his seeds home with him or to his grandparents home and plants the seeds there, the degree of sustainability of his garden is even greater. 

Having family involved in a child’s garden from the very beginning gives a child a strong sense of belonging, a well grounded sense of leadership, and a genuine sense of community. If you and a child are fortunate enough to plant a garden, you will find that the questions the child asks are far more important than the answers that you have.

Amen Par Ankh (sacred temple of life) and Amen Ankh Academy; is a local Urban Farm nestled around a Spiritual Outreach Ministry and an Education Center in the heart of midtown Kansas City, Missouri. Contact our Minister and Director: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra and become a member of our Gnome Maafia- as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com ,and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com , Look for us on Twitter & LinkedIn. We acknowledge our Great Ancient Ancestral history and heritage of Afrikan and Native American Spiritual Ways. We provide an Online Homeschool network and Afterschool STEMM (science technology, mathematics and medicine) careers with hands on Agriculture Experiences. –You GROWW Girls and Youth Going Green Economic Literacy study group. We Respect Mother Earth and acknowledge the natural sciences and ecology with recycling. We provide Ancestor Libation Ceremonies and Outreach to observe the Equinox and Solstice events, where we celebrate and show our respect for the wonder of nature with Cultural Ceremonies, Song, music, dance, Workshops and special events. We make Org-Ankh Electric foods, Gift Boxes, and Accessories We provide an Online Radio Call-in show for Outreach ministry: Amen Communications http://www.blogtalkradio.com/amencommunications Dial-in : (347)989-8509 We provide whole Life Coaching For Destiny, Health, Career and Relationship, Ancient Cultural Wedding Ceremonies- Destiny Naming Ceremony and Newborn Blessings, Home and Business Spiritual Cleansing and Blessings, Ancient Funeral rites and Ascension ceremonies, Par Ankh Reading Room, Herbal Teas & Juice bar, Nature walks and Outdoor camping Experiences, classes such as Spiritual Jewelry making, Sewing and other hand crafts, Henna Healing designs, of Head wrapping arts, Making Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. Also Envisioning, Dream Catchers, Vision Boards, Art Healing Mandalas, Spiritual Jewelry Making, Gentle Yoga, Canning and preserving food, We assist in Wellness for Body Mind and Spirit for Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide an active space for expressions of our original wisdom ways of life. Ceremony, Counseling, Coaching, Cleansings & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We are growing orchards and constructing Aquaponic Systems of farm raised fish, Herbs and microgreens. We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local “Org-Ankh” electric indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: (Corn, Beans, and Squash/Melons) and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our Fresh produce we create canned and Baked Goods, teas, cosmetics, & liniments to provide Healing through the inspiration of Kujichagulia (Self-determination) for everyone. Feel free or Contact the Director: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Eat For Your Life- Death to Life Foods for People of the Sun

Eat For Your Life!- Death to Life Foods for People of the Sun

By: Adenike Amen-Ra El aka Kandaki-Ma Nuta Beqsu Moses 11-11-2011

I give honor to our Great Ancient Ancestors! Our Ancestors established civilizations all over the planet. I relate this to one of the oldest creation stories from Ancient KMT - The Ausarian Resurrection. Ausar is the Benevolent Earth sovereign. He is considered to be our Daily Bread and all things Green and Growing. Within this ancient story, Ausar was divided into 14 pieces and buried across the planet. As traditional African people of the Sun KMT- we Ate Well as you can see from the photo above. It was commonplace for our Ancestors to consume a Mediterranean type diet- very much like the Free Original people of East Africa-Nubian Pastoral and the Moors. The Leviticus diet was written into the Mosaic Bible text and there are other Mediterranean diets, like "Kosher"/Hebrew, as well as "Halal"/Islamic traditions. There is also a common tradition of the bounty of foods, found in the west coastal fishermen of African, Caribbean, and South American regions. Black Moors dominated the Latin European regions for almost 1000 years. They brought their knowledge and cultural civilization to the northwest areas of the planet.

 We must give honor to our Ancient Ancestors, The Twa/Khosan Hunter-Gatherers. Their lives reflect harmony with creation. Many compare their lifestyle to a Feast and Famine way of life. Their diet was a variety of omnivore consumption, eating with the seasons, as they foraged the land. Nuts, Berries, leaves, insects, Fish. Animal were their first teachers. 

During the Trans Atlantic Wars of the 17th Century, our Ancestors were forced to live in the most destitute, uncivilized and inhumane conditions!  Many were severely malnourished and deprived of clean water, and their traditional nutritional access, from the tropical regions, or heritages. Many suffered from long term untreated illnesses and severe wounds and infections. This is Cultural Genocide.

Through their inventiveness, creativity and necessity, many of our ancestors made Succotash (Tuck and Stash) from the Fresh foods that were found and gleaned in nature, and roots, bark, and weeds they learned to make medicines, mixed with meat oils, and learned to eat meat scraps, like oxtails, and cow tongues, into what is now known as gourmet delicacies. Unfortunately, Black people are still consuming a lot of these food scraps, like chitterlings, and pork rinds, to their own detriment. 

Yet, There were many free Black kingdoms of people in Europe and the Americas long before 1492. So not all Black people came from the African trans-Atlantic Wars, Invasion, and Human trafficking to the Americas. Many Black Ancestors were murdered or abducted from their lands right here in the Americas. Those who were abducted, often only received the scraps and rejected foods from their enslavers' table or ate from a common trough.

We can give no honor to our Ancestors by modeling and following after the Maafa of suffering and scraping together that they were forced to endure. Our children still suffer from nutritional deficiencies and early onset health challenges, like Diabetes, strokes, and cancers from these nutritionally deficient foods. In consequence, many of our people, torn from their mother's breast, lost the mother wit and knowledge of the natural bounty of berries, roots, hunting, herbs, and growing of our own foods for sustenance and healing. 

If you are what you eat- then Slave foods may foster a slave mentality- Garbage in-garbage out. Unfortunately, our people have now become slaves to a tradition and  system of Prescription drugs, injections, surgeries, amputations, and other "medi-sins." Now, with GMO's compromising the Fruits and Vegetables in the grocery stores, and Fast foods with all of the Cool-aid chemically processed, high fructose, adulterated white acid foods, also water and air pollution, we have fallen short of the glory of living as stewards of the land and water resources and growing our own fresh local foods, along with truly caring for the environment. We have also become more sedentary, which lessens the chances of detoxifying from the poisonous effects of these foods, while our Ancestors worked, walked for miles, and sweated from sun-up to sundown in the hot sun. In consequence, Our people are now dying more in the US from food-related and Stress-related Illnesses, and diseases. This is  Black on Black killing, before Homicide! 

Our highest death statistics are from stroke, High Blood pressure, Heart Attack, Diabetes and Cancers than anyone in the US. We are dying from the caustic effects of consuming these foods MORE than homicide!

https://ankh-seneb.blogspot.com/2010/10/the-hand-of-death-and-disease.html

We often go to the funerals of our loved ones, and often turn around during repass and serve our remaining families the same foods that killed our loved ones! 

http://amen-parankh.blogspot.com/2013/07/electric-foods-how-can-eating-electric.html

From the Bible, the Leviticus Kosher diet called people to abstain from bloody meats, swine, cats, rats and dogs, bottom-feeding scaleless catfish, and shellfish, etc. As "A people perish from lack of knowledge" many families who adopted Christianity, do not even believe in the necessity of following these Old Testament dietary laws. In many cases, they will recite "Rise Peter Slay and Eat" as their anthem. Yet our bodies are "the temple of the Spirit" We are called to cultivate our Minds, Bodies, and Souls to our highest levels. 

The New Testament also states:

''I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. 2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.'' -Romans 12

NOW WE MUST BE VIGILANT TO RAISE OUR IMMUNE SYSTEMS TO PREPARE FOR A GLOBAL PANDEMIC!

Here are a variety of suggestions for dietary alternatives: 

• WATER is Critical! Getting enough Clean Drinking water every day is important for your health. Healthy people meet their fluid needs by drinking when thirsty. Most of your fluid needs are met through the water and beverages you drink. However, you can get some fluids through the foods that you eat. For example, broth soups and foods with high water content such as Watermelon, celery, tomatoes, Coconuts, or other melons can contribute to fluid intake. http://amen-parankh.blogspot.com/2016/07/nu-is-water-source-of-life-drink.html

• Attitude is Altitude. Breathe Love, Life, Joy, and positive energy into your foods as you select and prepare them. Just as mother's milk is poisoned from fear, anger, or depression etc., all life can sense this energy. As you then consequently pass this into your loved ones, who are eating your meals. So Home Cooked Meals are best. Ergo, be cautious of restaurants, and even food handlers- This is another reason why Growing your own foods- to send each leaf stem, root and fruit, positive energy- as each plant gives energy back to you. Knowing your grower and chef is so important. -And I might add, this is why we bless our foods with gratitude. 

• RAW IS BEST! Eat more fresh locally grown Alkaline vegetables, nuts, beans, and fruits. Avoid over-processed grains like wheat, rice, and corn flours, etc.. Or choose Whole, Multi, and sprouted grain alternatives. Salads and Smoothies, including sprouted beans and sprouted grains, have the highest levels of enzymes. Processed grains and devitalized flours and white rice will raise one's glucose levels. Eating Cruciferous (Anti-Cancer) Vegetables, Like Broccoli, and cauliflower are excellent. 
We can Heal ourselves! Everything we need biologically is in the natural environment anyway- right Now! We are Mind/Body/Spirit. We must raise our consciousness to raise our immunity and resistance to Illness- Sickness- and Dis-ease... LOCAL alkaline water, local yard foods like Dandelion greens, and Perslane, Herbal teas like Peppermint, Local Bee Polin, probiotics (Kombucha, Fermented Foods, like sauerkraut, Horseradish, mushrooms. Then regiments like- Intentional Breathing, Meditation, Earth Grounding, Sun/Moon/Star blinking Circadian Rhythm Sleep Patterns, Intentional exercise, etc. are fundamental. 

• We did NOT originally eat Grass... (All Grains are grass hybrids). With the rise of "Mon-satan" GMOs, (Bayer/Monsanto) most people, particularly, African Americans, are not only suffering from a health crisis due to an overload of complex carbohydrates from starchy grains like Wheat, Corn, and white rice, but from the toxic pesticides, growth hormones, and artificial fertilizers, (that most food in the grocery store is made from...) Many are moving towards a Vegan, Vegetarian, Fruitarian, Mediterranean/ paleo diet; of Vegetables, fruit, and fish... Now African Americans, are Dying from food choices, related illnesses...

• If It has no seeds- don't eat. We should be able to reproduce the fruit that we eat. 

• Remember, the taste that many crave from their favorite meat is found in the many herbs, vegetables, and sauces that are used to season that piece of meat. and enhance the flavor. So eating less meat and more vegetables is a good protocol.  Always start cooking your protein, beans, and vegetable entrees with a base of finely chopped onions and garlic to lower blood pressure among many other advantages 

• Avoid Fried, Canned, and overcooked vegetables. These Vegetables lack the vital nutrients for your body. Steam, lightly Boil, Bake or Roast Vegetables. Avoid too much Acrylamide. This is often found in the carcinogenic dark browning and toasting on foods. (raw is best)

• Try using Coconut butter and Olive oils as an alternative to animal fats and margarine. 

• When choosing protein, always remember that the strongest animals in the Natural world are Vegetarians! Elephants, Horses, Donkeys, Bulls, Buffalo, great Apes, etc... Only scavengers and carnivores eat other animals RAW. So they also don't pre-digest or cook their meats. The highest quantities of protein that is readily consumable and easily digestible are found in dark green leafy vegetables and dark-skinned fruits, nuts, and beans. 

• If you choose to eat animal flesh, eat it sparingly as a garnish rather than a main course. Avoid Industrialized Animals. Venison, Fish, or free-range organic flesh including Goat and Lamb, should be preferred. For best digestion, eat animal flesh protein with Vegetables rather than protein with Starches and complex Carbohydrates- Bread, pasta ect. (That's why eating Turkey with starches make you sleepy) 

• Remember- " Don't cook a calf in it's mother's milk" - Cheese and eggs- don't go together, hamburgers with cheese, Pizzas with beef and cheese, Hamburger helper etc. will cancel proper digestion. 

• Avoid ALL White foods, that are highly processed and preserved. These include Sugar, Salt, Wheat, White Rice, Corn, white Potatoes, and Dairy Products. Lower and eliminate Sugar and complex Carbohydrate intake. Avoid High Fructose Corn Syrup, corn flours, and corn starch, often hidden in foods. These Starches create mucus and feed a variety of Parasites, Flukes, and cancer cells.   Try Real Fruit Juices, Maple syrup, Stevia leaves, Honey, or dried fruit as sugar alternatives. 

• Lower Salt Content. Too much salt, like sugar, is dehydrating and hard on the liver and kidneys. Try using Sea Salt sparingly. As an alternative. Dulse Seaweed can make supply salt and seasoning. Braggs Liquid Aminos – liquid amino acids are SO much more than a soy sauce alternative! This flavorful sauce is awesome on steamed vegetables, used to season pan-fried tofu or tempeh, or in all kinds of sauces. A ½ tsp serving contains just 160 mg of sodium and has 16 essential and non-essential amino acids. Kelp Granules – this sea vegetable is a great source of calcium, magnesium, B vitamins, iodine, and a number of other vitamins/minerals. Dulse is often used as a salt substitute. Nutritional Yeast – Nutritional yeast has a rich, savory, “cheesy” flavor that makes it a great salt substitute. It is an excellent addition to creamy sauces, sprinkled over popcorn, or added to rice or quinoa (learn more about the health benefits here!) Nutritional yeast is sold at many health food stores and is also widely available online. Herbs and Spices – season your meals with the right combination of herbs and spices and you won’t even miss the salt! The possibilities are endless, but a few favorites include basil, cumin, dill, garlic, ginger, oregano, rosemary, and thyme. 

• Eating a more Alkaline diet is fundamentally an essential path to wellness. Most of the foods that I have cautioned are considered Acidic on the pH charts of Alkaline foods.

• Avoid eating after Sunset. People of the Sun with active Pineal glands switch from making and distributing Serotonin in the day, to Melatonin at night. So, our stomachs need to fast so that blood energy can properly be used for healing and nurturing other vital body organs. 

• Eating Locally Grown, and Native plants are the best foods.  Remember that most of the "foods" in the grocery stores are Clones and GMO replicas of what we once knew as food. They come to local food warehouses (grocers) from long distances and cold, gassed irradiated storage conditions. We develop Antibodies and immunity to diseases, by eating locally grown foods.
• Furaha Nia Quote: "Buying organic is about more than just eating healthy. It is about supporting life. And supporting our growers who provide life. If we continue to buy genetically modified foods (that do not reproduce themselves) then our agriculturists will be forced to produce and market what sells - GMO. One day, there may be no self-reproducing food. Meaning... You cannot take a seed out of it and put it in the ground. And that's when we will truly see this US government show out."

• That is why We Should GROW OUR OWN FOODS! In order to Free Ourselves, We must Feed Ourselves! If you live in an apartment or don't think you have the energy or time to attend to a garden for your family, sprout your beans and seeds before consuming. Grow your own Container garden of fresh herbs. You can grow indoors often right at your window sill. This is the best way to get vital nutrients directly into your prepared foods. 

• Learn basic CPR and the Heimlich Maneuver. for potential heart attacks and choking at family events. Check with our elders during bathroom times. Most Heart Attacks occur during bathroom times, from drinking too hot/ too cold water to straining on the toilet. Remember, statistically, it often takes up to an extra 10 minutes or more, after the 911 call for an ambulance or paramedic to arrive in an African American neighborhood. 

At Amen Ankh Urban Farm, we grow and produce foods, fresh from our local farm, and growers.

PLEASE PASS THE WORD AND SUPPORT OUR NEW BLACK WOMAN OWNED BUSINESS. 

https://amen-comm.blogspot.com

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"We Attend to Your Lawn care, Grow your foods and Deliver to Your Door!"
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Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

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(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com Phone: 816-281-7704

The information on this blog has been put together for general information, education, reference, Spirituality, Current Events and Entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration, or the American Medical Association and is not intended to diagnose, treat, cure or prevent any specific conditions. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.


Contact: amen.parankh@gmail.com , amen.ankh@live.com ,

Read our Blogs: amen-parankh.blogspot.com ,

Call/text/ voicemail: Queen Ma Nuta Beqsu Moses: (816)281-7704


I would like to encourage readers to watch Soul Food Junkie-

https://www.youtube.com/watch?v=nGKcMvG45tY 

-I would also like to add a final note that not only is death winning overabundant and healthy lives for our families, many of our loved ones are not only leaving this world prematurely, with High Blood Pressure, Heart attacks, and strokes Cancers, etc.- But because of their food choices, they also live or shall I say subsist with obesity, Blindness, Amputations, crippling Arthritis, Cancers, colostomy bags and are pumped so full of drugs that they become a hardship to their families and society. I am neither a Doctor nor part of the American Medical Association; I am a Teacher, Mother, Daughter, and Grandmother who is working on my own health and wellness journey. It is my ministry to teach our youth to live in a green sustainable way. We eat what we grow and rarely go to the grocery store. We have established the Amen Ankh Academy and Urban Children's teaching farm. I feed students who come by my door. Instead of grass growing in our front yard, we have fresh herbs growing in the front yard this summer. Many youths have never eaten a mango, an avocado, or even green peppers, or a homegrown tomato. Most eat starchy school lunches and Fast Foods when they get home. Moms often do not have time to make a home-cooked meals. I had children tell me that they didn't know that you could grow food in the ground! Now, these children can identify herbs, eat plantain greens, dandelions, and drink peppermint tea with Stevia leaves as a sweetener!

On a personal note, as a child I can remember eating My Mother’s "Southern" Cooking. We ate Roota to da toota from the hog- ham, bacon, pig feet, lard biscuits, etc.! I loved my mom’s cooking- I also had a weight challenge most of my life until I became a vegetarian and African dancer. I remember her fluffy lard biscuits with fresh Butter and jam! I remember her frying bacon then frying eggs in the same grease, then saving the remaining grease to add flavor to her greens, beans, adding this grease to the sweet cornbread, or heating and frying chicken or catfish in it, etc. Almost Everything had pork and sugar in it. I ate cracklins fried from the Holiday ham. Even the sweet potato and pecan pie had a lard crust. We ate ham hocks and neck-bones in the Collard green pot, pickled pig-feet and hog-head cheese, and of course Chittlins! I also remember drinking, SWEET Lemonade, SWEET Tea and Cool-aid with my sugar water! We had grits, pancakes, creamed corn, lard based gravy, candied yams and cheesy macaroni!

Then I remember my Dad's first heart attack. I am a proud Daughter of a Father who was a Warrior in the US Military. He served almost 30 years in the Air Force. During that time, an Air Force candidate had to also pass a rigorous written examination to even qualify. It was rare for Indigo men to serve in the Air Force, also because of the severe racism and still existing segregation at that time. So he had a battle for survival everyday, inside and outside of his military experience. I was blessed to have had the opportunity to travel abroad in the world. After his heart attack, my dad began reading about health and wellness. He learned about herbs, Apple Cider Vinegar Protocols, and other Alternative healing modalities.  I imagine my Mother may have been so hurt when my dad rejected her cooking- yet, she refused to change or modify ANYTHING... Of course, this is the tradition that she was raised in! She took pride in her daily, Sunday, and Holiday dinners with the family. We always dressed for dinner. I learned to use my best etiquette and manners. This is when I learned to set a table and also learned so much about food preparation, culinary arts, cleaning and polishing. By the time Mom reluctantly broke down to change her dietary system- to using smoked turkey instead of ham hocks, vegetable oils instead of Lard, baked chicken- instead of fried, and Stevia, instead of sugar, or even aspartame sweetener ( which she later changed to agave), for flavor and seasoning, my dad had both feet cut off and was going blind. My dad also refused to take medications for high blood pressure, type 2 diabetes and his strokes. Although he had heard about homeopathic medicines and Herbs- he did not know anyone around him to guide him through... Finally, His pride would not let him use prosthetics or a wheel chair, so he starved himself and ascended...

This southern cooking, also known as Soul Food is part of a heritage of Black culture in the US. Food is not only a source of nutrition, but a way of expressing love and comfort. Yet, Just because Our enslaved ancestors were industrious with pork-based slave foods does not mean that we should continue to serve these foods to our children and families, unchecked, to suffer and die, to join our honored ancestors. Primarily, Food has drastically changed. We now live in a highly processed world of Industrial farmers and imported foods. Small organic farmers are outmatched by most conditioned consumer demands. Most of the animals found in the supermarket were caged, neglected, and shot up with growth hormones and antibiotics for a higher turnover of sale. The GMO Grains (Wheat and Corn), Fruits and Vegetables come irradiated and with the insecticide build into the seed's DNA. These foods are acid-based and are harsh to our vital organs. They strip the endocrine glands, starve the brain, while overworking the brain’s endorphins and dopamine, like a narcotic. Our children suffer more intensely. Sugar and high fructose corn syrup products are a gateway to all addictions and addictive behaviors. Our youth now suffer from childhood obesity, diabetes, cancers, arthritis, and stroke. We have to wake up to yes, acknowledge and revere the legacy of our Ancestors and “How they got over;” then move on to higher health and wellness standards and goals for the sake of our next generations.

I am interested in de-colonializing my mind, body and soul, from habits, lifestyle, information and diet that I have learned from an alien society. I choose to move into a way of life that most closely aligns with my NATURAL anthropology.  
Indigo People of Afrikan Descent have been removed from our natural environment and have in turn adopted lifestyles that are ill suited and make us disproportionately ill. There is a real biochemistry to eating that I am learning more about daily. It resonates with previous knowledge and experience. I am personally on a DAILY mission to challenge all previous misinformation and diversions to my cultural way of life because, clearly that information has been hazardous. 

BLACK LIVES MATTER! We want to learn about liberation and Black empowerment, but we must want to LIVE liberation and Black power. Our Health is our Greatest Wealth. Please invest in our local Urban farming initiatives. Actions speak louder than voice. We are killing the children of our ancestry for material things. We live in an addiction society and everyone wants their fix... Once you know the REAL- we must live in the REAL. We can't go back into the matrix. REAL(Requirements & Enlightenment for African Liberation)

Queen Ma Nuta Beqsu Moses  11/11/11

Dua (Th-ankh you!) ♥.

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. 

Contact: amen.parankh@gmail.com or amen.ankh@live.com 

Phone/Text/Voicemail: 816-281-7704

The information on this website has been put together for general information, education, reference, inspiration, Self knowledge, enlightenment, encouragment, Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your American Medical Doctor for professional advice before making radical changes in your diet and lifestyle.

Ankh Seneb Wdjet (Life health Spiritual Power) to the Ancient Indigenous Ones globally! Love, Truth, Peace, Freedom, Justice, Unity, Equality, Light and Blessings!

 

• You are invited to receive your ancient Kemetic Readings for Destiny, Health, Career, and Relationship from Amen Par Ankh (Sacred Temple of Life- for a donation of  $100.00 or more  ($30 Separately)

• Upon receiving your Destiny readings, you will be eligible to receive your KMT Name and Naming Ceremony. (Cost varies)

• Join our Geo Gnome Community and Become a Member of Amen Par Ankh our Sepat/ Geo Gnome! With your Donations of $10/per Month

• With your Donations of $30 or more, you will receive an Ebook: 

NATION BUILDING HOW TO By: Sasteh Meter Mosley

NATION BUILDER HOW TO

You are Invited to support our fundraising initiative for Amen Ankh Akademy Green STEAM Network:  

https://www.gofundme.com/f/amen-ankh-edible-memorial-gardens

 https://gf.me/u/ysyp2r

Please Contact:
Sba Nuta-  Kandaki Ma Nuta Beqsu Adenike Moses Amen-Ra El

Donate through PayPal: amen.parankh@gmail.com or amen-comm@live.com 

Call/Text/Voicemail: 816-281-7704

Read and Support our Blogs: 

http://amen-parankh.blogspot.com , 

https://adenike-arts.blogspot.com

WE WILL BE HAPPY TO RECEIVE ANY IN-KIND DONATIONS AND CONTRIBUTIONS OF:

• Automobile, Truck Real Estate: (Vacant Lots, Homes and Buildings) Donations-(501c3-Tax write-off receipts available)

• Vacant Lots, Houses, Buildings, Sheds, Trailers etc.
• Farming Equipment
• Laptops or other Hi-tech Items for Amen Ankh Akademy, our Green STEAM Homeschool Cooperative
• Work Wear for Construction, Farming, and Landscapers
• Winter Wear, Socks, Hats, Gloves
• Hygiene Products, for Young Men and Women;
• Water and Healthy Food Commodities for scholars...
• Afrikan Centered Education, Books, History, Biographies 

Ma'at is the Kemetic, Principal, and philosophy of Order, Justice, Reciprocity, and Balance. She is known for the 42-177 Virtuous Laws. ( These laws were refined to the 10 Mosaic laws, better known as the 10 Commandments. Maat is adorned with Eagle wings on her arms, an Ostrich feather as her crown, and a scale to weigh the heart of an initiate against her feather for it's purity.