Affirmation Initiation to an KMT Name

Affirmation Initiation to a KMT Name

The Ancient Kemetic system of acquiring a Name is a process of initiating the manipulation of the life-force with sounds of power and words of meaning. My name is: NUTA BEQSU which means "heaven gives me balance." I received my name through our High Priest of Amen Par Ankh; Sasteh Meter Mosley and the KMT Aku Oracles. This is the development of Affirmation, then Visualization of my destiny. As anyone speaks my name, I will receive a program into my conscious spirit, to produce thought sequences to direct a course of action and as way to achieve success in my life journey. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. As KMT initiates, we connect with Divine Power to guide and direct our pathways. As my name is spoken to me, I receive unity of direction in my life. My name reflects my Destiny. Nu, (the Primordial Waters) Nut,(The Heavens) Ta- (the heavenly land) Beqsu (beckons me to balance)... So, the sight Sound, vision, smells and colors associated with my name will give me guidance in my destiny and pathway.

• You are invited to receive four ancient Kemetic Consultations on your Destiny, Health, Career and Relationship, along with a KRST Name which ascribes your destiny, from Amen Par Ankh (Sacred Temple of Life- for $100.00 Donation- ($30 Separately)

• Upon receiving your Destiny readings, you will be eligible to receive your KRST Name and Naming Ceremony. (Cost varies)

• Join our Geo Gnome Community and Become a Member of Amen Par Ankh our Sepat/ Geo Nome! With your Donations of $10/per Month, you will be eligible as an initiate to participate in our Solar Seasonal events and open access to our G-Nome society.

• With your Donations of $30 or more, you will receive an Ebook: 

NATION BUILDING HOW TO By: Sasteh Meter Mosley

NATION BUILDER HOW TO

You are Invited to support our fundraising initiative for Amen Ankh Akademy Green STEAM Network:

Please Contact: 
Sba Nuta-  Kandaki Ma Nuta Beqsu Adenike Moses Amen-Ra El

amen.parankh@gmail.com or amen-comm@live.com (Paypal)

Read and Support our Blogs: 

http://amen-parankh.blogspot.com , 

https://adenike-arts.blogspot.com

Call/Voicemail/ Text: (816)281-7704,   
Website:  http://emwot.ws/Amen_ParAnkh

WE WILL BE HAPPY TO RECEIVE ANY IN-KIND DONATIONS AND CONTRIBUTIONS OF:

• Automobile, Truck Donations-(Tax write-off receipts available)
• Vacant Lots, Houses, Buildings, Sheds, Trailers etc.
• Farming Equipment
• Laptops or other Hi-tech Items for Amen Ankh Akademy, our Green STEAM Home School Cooperative
• Work Wear for Construction, Farming, and Landscapers
• Winter Wear, Socks, Hats, Gloves
• Hygiene Products, for Young Men and Women;
• Water and Healthy Food Commodities for after schoolers...
• Afrikan Centered Education, Books, History, Biographies 

Ma'at is the Kemetic, Principal, and philosophy of Order, Justice, Reciprocity, and Balance. She is known for the 42-177 Virtuous Laws.( These laws were refined to the 10 Mosaic laws, better known as the 10 Commandments. Maat is adorned with Eagle wings on her arms, an Ostrich feather as her crown, and a scale to weigh the heart of an initiate against her feather for it's purity.

 Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 

We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and the Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 

Contact: amen.parankh@gmail.com or amen.ankh@live.com 

The information on this website has been put together for general information, education, reference, Spirituality Current Events, and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any specific condition. Ask your American Medical Doctor for professional advice before making radical changes in your diet and lifestyle.

https://www.blaqsbi.com/social/re/fer/ral/AmenComm

Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-281-7704 to sign-up for courses and support: information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity, and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm-raised fish, Herbs, and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) All Original people. Dua (Th-ankh you!) ♥.

Building Bridges Between Parents and Their Children's Education

 

I was asked by Kihei to comment on our parents and education in Kansas City. The following are some points as a Special Education Teacher in the Kansas City School district:@ Kihei-

• We must revolutionize the way we think about education for our youth! As parents We must return to “Dynastic” thinking. What I mean by this is- passing on a heritage and leading by example. This is how the elite think in provision for their children. “PRO-VISION”  -Visioning for the Long term future with expectations and outcomes! I’m talking about 10-20-50year plans for the outcomes and expectations for their youth and their children’s place in their family business, neighborhood and ECO-NOME.

• PARENTS NEED TO TEACH THEIR OWN VALUES, FAITH SYSTEMS AND HISTORY- Learn and Practice a value system like- the Nguzo Saba- (Principals Seven)... Celebrate Umoja Karamu AT HOME Celebrate Kwanzaa AT HOME-

• THEY MUST READ TO THEIR CHILDREN- AND let their children catch them reading- by example- talk about books, Find Local Black writers and authors, and talk about current events in the news. This helps with values and critical thinking. If the parent is not teaching and passing on their values- some one else is/will. Buy the Final Call(There is a man standing right in the street to give you knowledge and/or a delicious bean pie!) and other local black newspapers and magazines. Places like The Urban League give away magazines free of charge.

• WE NEED TO HOMESCHOOL! I want to start an underground homescholar network system!

• The only way the ELITE would put their child in a boarding school or institution, is after they personally build the institution with a state of the art Environment and materials, equipping their child with what they need-TO LEAD- Not to follow. When we think about accreditation- That should be the PARENTS going through the school with a fine tooth comb- From the toilets, the Cafeteria, Classrooms and Teachers.

• High Expectations and belief in our youth- When you have parents, teachers and administration that have low to no expectation for their youth and family- “every bodies grunging for the dollar and surviving from day to day in a “by-design-system” We were too quick to decapitate the heads of the giant district. We have gone through so many superintendents- but we were too quick to replace one with another who may be taking under-the-table deals to sell out our youth. We fail to acknowledge that when the head comes off the body falls and our children suffer from the collateral damages.

• We forget that our youth are learning from EVERYTHING and EVERYONE -ALL THE TIME!

• When the children come home to a latch-key world of an empty unsupervised house with Acidic Chicken nuggets(pink slime)- “?Chips-salt and grease” and Cinnamon rolls from da corna-lika-stow- or poptarts - potpies or some other frozen microwave meal of GMO playfood… When Mom & Pops are outa sight- the child is outa they mind- you have “Da katz away da mice will play” situations- Drug use, delinquency, violent desensitizing videogames, Sex- pregnancy- HIV, mind-numbing TV couch-potato- childhood-diabetes-obesity beasts. All under a truculent background of misogyny-ated message music dope buzz beats and Rap... It's a setting for gang indoctrination.

• We have Amen Par Ankh(Sacred Temple of Life) on my block... Any scholar can come by my door and get free fruit and tutoring... Just by word of mouth they come by...

• We need Teachers–who are invested in the neighborhood’s development to teach our children- how to return –Come right back and work in the neighborhood to take ownership and re-develop community.

• So Parents need to stop thinking about (getting their child- “OUT of the ghetto”) “Work to live” NOT “live to work”.

• Another issue; Putting a child into college with only a remedial background is - like playing our children in a lottery – 9x out of 10 you lose -setting our children up for failure- THESE COLLEGES KNOW THIS and take the child in anyway- use their money for remedial classes then kick them out with a debt for life.

• I would like to encourage the Parents who sit down with their families at least once a week and have a family morning, day, night, weekend- lock-in- turn off all electronic media- and eat a home cooked meal- Our children need MORE fresh fruits and vegetables in their bodies to grow properly- not milk. So a fresh salad or smoothie... -to eat and talk with NO distractions. Have a smoothie breakfast- or Sunday dinner with Elders to teach family history, values and establish goals and objectives together...

• Go outside and enjoy the weather and observe life around, Look at the moon and read the stars... take a walk- go to a park,

• Sit with them in a court room, bring them to a bank, or any career vocational setting, let them see black business owners, talk to automotive, or lawn cutting business owner, a black judge or attorney,

• Visit the elderly and volunteer in a nursing home, Community Garden, Urban Farm or Hospital ... 
• Teachers should be identifying our struggling children not only academically but socially for the students success... It is a war zone in the neighborhoods in many cases, with child custody issues and 2 youth dying every week...
   
• We NEED Counselors on staff for crisis counseling. when a youth dies in the community- it effects all of the people who knew that youth...

"It takes a village to raise a child"... this may be an over saturated Afrikan Proverb- (And I personally don't like the term "village" to describe aboriginal or indigenous communities) - I like Knome-Gnome Nome , Council of Elders- "The Griots" or as Sasteh uses "the Klan" (is this upstaging Kanye West or what-LOL) the "X-Klan" lol... But my point is - We need to help the parents and/or single parents who are overwhelmed or dysfunctional. - "We are only as strong as the weakest link" also comes to mind. You Can't just ignore the whole child and just isolate academics... We are Mind, Body, Soul and Spirit...

Father Daughter

Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existance on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Hebal products. We offor Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrat and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.

AMEN ANKH URBAN FARM THREE SISTERS SUCCOTASH STEW

THREE SISTERS

Companion Planting is an old art from the wisdom of our Twa/Koi/San, Nubian and Kemetic Ancestors in the Mother Lands of Afrika. As our Ancestors traversed and settled throughout the Mother Lands of The Americas, we brought our knowledge forward. We are known for growing variations of Three Sisters companion planting. As Milpas of Mesoamerica, our farmers employed companion planting on a larger scale. The Anasazi are known for adopting this garden design in a drier environment.

 

http://en.wikipedia.org/wiki/Three_Sisters_(agriculture)

The Three Sisters are the three main agricultural crops of various Native American groups in North America: Maize (corn), Squash or Melons, and Climbing Beans.

In one technique known as companion planting, the three crops are planted close together. Flat-topped mounds of soil are built for each cluster of crops. Each mound is about 30 cm (12 in) high and 50 cm (20 in) wide, and several maize seeds are planted close together in the center of each mound. In parts of the Atlantic Northeast, rotten fish or eels are buried in the mound with the maize seeds, to act as additional fertilizer where the soil is poor. When the maize is 15 cm (6 inches) tall, beans and squash are planted around the maize, alternating between the two kinds of seeds. The process to develop this agricultural knowledge took place over 5,000-6,500 years. Squash was domesticated first, with maize second and then beans being domesticated. Squash was first domesticated in Africa- 8,000-10,000 years ago.

Succotash (from Narragansett sohquttahhash, "broken corn kernels") is our traditional word for this meal. Many have referenced the use of pigeon english, "pig Latin" or potwa as a way of coding "Tuck and Stash" to gather ingredients together for a communal meal. The three plants benefit from each other. The maize provides a structure for the beans to climb, eliminating the need for poles. The beans provide the nitrogen to the soil that the other plants utilize, and the squash spreads along the ground, blocking the sunlight, helping prevent establishment of weeds. The squash leaves also act as “living mulch", creating a microclimate to retain moisture in the soil, and the prickly hairs of the vine deter pests. The squash provides the Vitamins, A, C, Calcium, B-12, D Iron and many amino acids, Maize lacks the amino acids lysine and tryptophan, which the human body needs to make proteins and niacin, but beans contain both and therefore maize Squash and beans together provide complete and balanced meals.

The Three Sisters planting method is featured on the reverse of the 2009 US Sacagawea Native American dollar coin.

 

Healthy and Tasty
Three Sister’s Succotash Stew From the Amen Ankh Urban Farm

Origin of Recipe : Aku- Ancestors

Tribal Affiliations: Caribbean, West African, Natchez, Cherokee, Anasazi, Milpas, Akwesasnee

Type of Dish: Vegetable Succotash Stew Entrée 

Ingredients

5 cups prepared white or Yellow corn (You may want to leave the corn on the cob for a heartier texture
3 cups prepared kidney, black, pinto, Lima or navy beans (Cook’s choice)
1 cup cooked pumpkin/ or your choice of squash
3 quarts/litres water, Vegetable or Meat Stock
Green, Yellow and/or Red bell Pepper to taste- diced
Several fresh Sage, Cumin, Thyme, Rosemary and or Basil leaves to taste
Minced Jalapeño Peppers to taste
Medium sized Tomatoes or 15ounce canned
1 tbsp/ 15 ml sea salt add tsp at a time to taste
1 small onion
3 Cloves of Garlic

(You may add meat if preferred) 1 smoked turkey drums, Goat Beef, Half a Chicken or Wild game- Deer Sausage, Duck, or Rabbit…

Directions
Add 5 cups prepared white corn, 3 cups pre-cooked beans rinsed and small onion minced. Boil gently for 15 minutes and then add chopped herbs leaves, salt and squash for another 15 minutes. Add Tomatoes and simmer to taste

Boil gently a smoked turkey thigh in 3 quarts/liters of water for about 1 hour until the meat comes away from the bone. Leave the bone in take the meat out to cool. Add more water and or vegetable stock if you would prefer soup.

You can find dried White corn, sold dried in 4-6 cup bags. Don't worry about exact measurements.
 
Serve your stew in a Pumpkin or Acorn Shell for added Cultural accent delight. 

(WARNING, Sage is an excellent dehydrator. It is NOT GOOD FOR LACTATING MOTHERS.)

ENJOY!

Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , Call: 816-304-7240 sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunements - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair Braiding, beading and Lox twisting, ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses, Gifts, Accessories, Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We acknowledge creation. We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.

Highest Calling the Law of Gender

I found this proverb as a beautiful expression of the positive energy of the masculine & feminine principles. While it is true that both energies live within each one of us... it is an even stronger representation when the energy aligns with its incarnated gender! 

 The complete version of this proverb is as follows:

“A woman’s highest calling is to lead a man to his soul,

So as to unite him with the Source;

Her lowest calling is to seduce,

Separating man from soul

And leave him aimlessly wandering.

A man’s highest calling is to protect a woman,

So she is free to walk the earth unharmed.

His lowest calling is to ambush

Forcing his way into her life

And Leave her tied to the mundane world.”

As I always re-member, I am a soul having a human experience, this proverb speaks to me as the paradigm of Ausar and Auset.

This original Kemetic creation story tells about the first manifestations of life, siblings, humans, and principles as- Set, Ausar, Auset and Neb-Het. Jealous Set destroyed his brother, Ausar the benevolent ruler, carved his body into 14 pieces, and hid these pieces all over the planet. Ausar's body parts represent the geo-sacred spaces all over the planet. They also represent the aspects of spiritual powers of mankind that have been destributed all over the earth from KMT and can also be found in each of us and in all aboriginal cultures. Auset traveled all over the world and found all of the pieces of her husband except one. She became the first to give birth through immaculate conception. These 4 siblings represent the 4 aspects of the human spirit. She gave birth to a son and named him Heru. He grew to vanquish his father's murder and restore the benevolent kingdom of  God and mankind.

We all have the choice to be bound by the mundane world or ascend to our highest spiritual nature...  to hear the voice and rise to do the biding of the creator, or to live only in our carnal nature, to seduce, deceive, show force, and rely only on the impirical nature of our human bodies and senses. 

Many have no clue what the millennial-long social contracts have been within the scope of gender and human family relationships. Yet, there are divine principals of Yen and Yang, male and female that dwell within all of us. Gender is one of the laws or principles of Imhotep (aka- Hermetic principles)

People are now struggling with gender roles in these times so, some may have a problem with this proverb because of gender politics in the media. Many people have been utterly and hopelessly poisoned by the corruption of western society and western thinking. We live with venomous comments that reek of hateful propaganda, spoon-fed to the masses regularly through media and even academic outlets.

 It would uplift us all to heed the words of wisdom of our ancestors; unfortunately, many will just trample and destroy these values, just as many had contributed to the destruction of the Cherokee people and continue to destroy aboriginal peoples and their way of life.

Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally and spiritually and to Realize your fullest capacities of life, health, prosperity and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops and special Events. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , Call: 816-304-7240 sign-up for courses and support: http://www.gofundme.com/amen-urban-farm, for more information: http://emwot.ws/Amen_ParAnkh  , http://amen-parankh.blogspot.com/  , Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life. Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥. We offer:

Ceremony, Counseling, Coaching, Cleansing, & Classes

The Miracle Herbs: Plantain

The Miracle Herbs: Plantain

Plantain (Plantago major) is another perennial herb found throughout lawns in the United States.   Yet Plantain is considered a common and noxious weed by some and a miracle plant by others.

(Please note: Consult your physician before using any herbal or alternative medicines.)

Native Americans carried powdered roots of Plantain as protection against snakebites or to ward off snakes. Plantain has been used as a panacea in some Native American cultures and with some very good reasons. Many of its active constituents show antibacterial and antimicrobial properties, as well as being anti-inflammatory and antitoxin. The leaves, shredded or chewed, are a traditional treatment for insect and animal bites and the antibacterial action helps prevent infection and the anti-inflammatory helps to relieve pain, burning, and itching. There is some investigation ongoing to study its affects on lowering blood sugar.

 Plantain is both edible and medicinal. The young leaves are edible raw in salad or cooked as a herbal additive and are very rich in vitamin B1 and riboflavin. The herb has a long history of use as an alternative medicine dating back to ancient times. Plantain contains the glycoside Aucubin. Aucubin has been reported in the Journal of Toxicology as a powerful anti-toxin. This chemical is found in many modern day components including: Ascorbic-acid (Vitamin C), Baicalein (an anti-inflammatory), Benzoic-acid (a food preservative), and Citric-acid (a natural preservative).

Plantain is easily cultivated and normally likes any soil and a sunny location.  It is an important food plant for the caterpillars of many species of butterflies and many types of birds enjoy the seed heads.  Plantain grows from a short, tough rhizome and has a large number of long, yellowish roots. It grows in a rosette form and has large oval, dark green, leaves about 4 to 10 inch long with ribbed veins. The flower stalks are tall and slender with dense flower spikes.  Each tiny flower is brownish and bell-shaped with four stamens and purple anthers, and they bloom most of the summer.

Seeds: Plantain seeds contain up to 30% mucilage which swells in the intestines, acting as a bulk laxative and soothing irritated membranes. The seeds are used in the treatment of parasitic worms. Distilled water made from the plant seeds makes an excellent eye lotion.

Leaves: The leaves and the seeds can be used medicinally as an antibacterial, antidote, astringent, anti-inflammatory, antiseptic, diuretic, expectorant, laxative, and an ophthalmic. Medical evidence exists to confirm uses as an alternative medicine for asthma, emphysema, bladder problems, bronchitis, fever, hypertension, rheumatism and blood sugar control. 

Root uses: A tonic from the roots is used in the treatment of a wide range of complaints including diarrhea, gastritis, peptic ulcers, irritable bowel syndrome, hemorrhoids, cystitis, bronchitis, sinusitis, coughs, asthma and hay fever. The root is said to be used as an anti-venom for rattlesnake bites

 Harvest: Gather fresh young edible leaves in spring. Gather Plantain after flower spike forms to dry for later herb use. Harvest roots in late summer or fall.

 Extracts of the plant have antibacterial activity and it is a safe and effective treatment for bleeding, it quickly stops blood flow and encourages the repair of damaged tissue. The heated leaves are used as a wet dressing for wounds, skin inflammations, cuts, stings and swellings and is said to promote healing without scars. Poultice of hot leaves is bound onto cuts and wounds to draw out thorns, splinters and inflammation. Plantain also causes a natural aversion to tobacco and is currently being used in stop smoking preparations.

Healing salve:  In large non-metallic pan place 1 pound of entire Plantain plant chopped, and 1 cup Coconut oil, cocoa butter, Shea Butter, palm oil or any other natural vegetable butter. Cover and cook down on low heat till all is mushy and green. Strain while hot, cool and use for burns, insect bites, rashes, and all sores.  This is great for mosquito bites. Note: Can be used as night cream for wrinkles, but I’ve never tried this.

 Plantain has been called Man's Foot because it grew wherever their feet touched the ground – there is a reference to this in Longfellow’s poem, “Hiawatha.”   

Precautions:

 Plantain is good for injuries because of its coagulating properties, (blood thickener), but those with blood disorders, those who are on blood thinner medications, or prone to blood clotting, should not use Plantain internally. If harvesting it yourself, make sure to get your plants from an area that has not been sprayed with any chemicals or pesticides, and make sure that you have correctly identified the plant before consuming.

The leaves are actually edible and somewhat similar to spinach, though slightly more bitter. They can also be used in salads or other culinary uses.

 Where to Find:

We dry and freeze and prepare plantain leaves from our Amen Ankh Urban farm.

Most people are able to find plantain in their own yards but if you live in an area where your yard is sprayed with chemicals or fertilizer, dried plantain leaves can also be ordered at the Amen Ankh Farm or online- http://www.gofundme.com/amen-urban-farm . Our pre-made  remedies, are prepared right at the Amen Pr Ankh. We make a plantain leaf first aid ointment for Children, also Plantain tincture, and plantain and goldenseal pre-made salves (natural Neosporin). If you can’t find Plantain in your area, We have the seeds to plant Plantain (even though your neighbors might think you are crazy!)

Herbal Uses:

The leaves can also be made into a tea or tincture, and this is said to help with indigestion, heartburn and ulcers when taking internally.

Externally, Plantain has been used for insect and snake bites, and as a remedy for rashes and cuts. I use it in making my Homemade Healing Salve, which we use as a natural antibiotic ointment on cuts and bruises.

 The natural antibacterial and anti-inflammatory properties of plantain leaf make it great for healing wounds, and for itching or pain associated with skin problems. A tea made from Plantain leaf can be sprayed on mosquito bites to ease the itch.

I also make and use the Tea, salve and poultices for every day cuts, scrapes and bug bites.

When we are bitten by mosquitoes, stung by bees, or come in contact with spiders or other insects, I use a salve containing plantain leaf (or just chew the leaves and apply to the bite) to help ease the reaction. I also used a plantain salve and poultice when my son was bitten by a brown recluse and continued this daily for about 2 weeks and his skin never decayed at the bite.

 A tea, tincture or salve made with plantain also greatly eases the itch of poison ivy, oak or sumac and I keep it on hand for this reason.

 A tea or infusion of plantain leaf can be poured into the ear for ear infections (as long as the ear drum has not burst) to east the pain and shorten duration of ear infections.

 I also make a lotion with plantain, calendula and coconut oil and it is extremely helpful for any skin irritation, including mosquito bites, eczema, psoriasis, chicken pox, rashes and sores.

There is unconfirmed information that a plantain infusion, taken internally, it can help protect the body from the effects of chemotherapy and that a plantain infusion can improve blood sugar. While taking plantain in these situations would generally be considered safe, one should still check with an attending physician before doing so.

DISCLAIMER: The above statements are not from the Food and Drug Administration and are not intended to diagnose, treat or cure or prevent any disease. We recommend that you consult with a physician from the American Medical Association especially when using prescribed medications or treatments. This notice is required by the Federal Food, Drug and Cosmetic Act.

Ever used plantain or another herb that grows in your back yard?

Pease Tell me about it in a comment below!


Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally and spiritually and to Realize your fullest capacities of life, health, prosperity and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops and special Events.
Contact Us and become a member as We Celebrate the Cycles of Life!
Email: amen.parankh@gmail.com , Call: 816-304-7240 sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ ,
Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life.
Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥.
We offer: Ceremony, Counseling, Coaching, Cleansings, & Classes

Through the Song of The Child -THIS is How We Heal Ourselves

ACCEPTANCE

 

So, Instead of burning bridges between Black People of Color- Let's Build bridges of forgiveness and healing! We are too quick to ostracize and alienate each other, when there is a larger state of oppression surrounding us. Let us forgive and heal each other! Let us allow our elders to speak and be respectful and not exploitative...

 

http://www.urpublications.com/headerBtn2a.html

http://birthpsychology.com/free-article/very-early-parenting-african-model-childs-song


Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally and spiritually and to Realize your fullest capacities of life, health, prosperity and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops and special Events. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , Call: 816-304-7240 sign-up for courses, Membership and support with our website: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh  , http://amen-parankh.blogspot.com/ , Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life. Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥. We offer: Ceremony, Counseling, Coaching, Cleansing & Consulting

MIRACLE WILD HERBS - DANDELION

While many people think of the dandelion as a weed, herbalists know it as valuable herb that can be used as a food and medicine.

 

Dandelion (Taraxacum officinale)

Hundreds of species of dandelion grow in Europe, Asia, and North America. Dandelion is a perennial that can grow to a height of nearly 12 inches. Dandelions have deeply notched, toothy, spatula-like leaves that are shiny and hairless. Dandelion stems are capped by bright yellow flowers. The grooved leaves funnel rain to the root.

Dandelion flowers open with the sun in the morning and close in the evening or during gloomy weather. The dark brown roots are fleshy and brittle and are filled with a white milky substance that is bitter and pungent.

Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Dandelion leaves are used to add flavor to salads, sandwiches, and teas. The roots are used in some coffee substitutes, and the flowers are used to make wines.

Parts Used:

Dandelion leaves act as a diuretic, increasing the amount of urine the body produces. The leaves are used to stimulate the appetite and help digestion.

Dandelion flowers have antioxidant properties. Dandelions may also help improve the immune system.

Traditionally, dandelion roots and leaves were used to treat liver problems. Native Americans also boiled dandelion in water and took it to treat kidney disease, swelling, skin problems, heartburn, and upset stomach.

In traditional Chinese medicine, dandelion has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow.

In Europe, it was used in remedies for fever, boils, eye problems, diabetes, and diarrhea.

Today, the roots are mainly used as an appetite stimulant, and for liver and gallbladder problems. Dandelion leaves are used as a diuretic to help the body get rid of excess fluid.

Herbalists use dandelion root to detoxify the liver and gallbladder, and dandelion leaves to support kidney function.

Medicinal Uses and Indications:

Traditionally, dandelion has been used a diuretic, to increase the amount of urine the body produces in order to get rid of excess fluid. It has been used for many conditions where a diuretic might help, such as liver problems and high blood pressure. However, there is no good research on using dandelion as a diuretic in people.

Fresh or dried dandelion herb is also used as a mild appetite stimulant and to improve upset stomach. The root of the dandelion plant may act as a mild laxative and has been used to improve digestion. There is some very preliminary research that suggests dandelion may help improve liver and gallbladder function, but the study was not well designed.

Some preliminary animal studies also suggest that dandelion may help normalize blood sugar levels and lower total cholesterol and triglycerides while raising HDL, "good," cholesterol in diabetic mice. But not all the animal studies have found a positive effect on blood sugar. Human studies are needed to see if dandelion would work in people.

A few animal studies also suggest that dandelion might help fight inflammation.

Available Forms:

Dandelion herbs and roots are available fresh or dried in a variety of forms, including tinctures, liquid extract, teas, tablets, and capsules. Dandelion can be found alone or combined with other dietary supplements.

How to Take It:

Eating dandelion in food is safe for a child.  Ask your doctor before giving dandelion supplements to a child, so your doctor can help you determine the dose.  Some traditional doses include:

•Dried leaf infusion: 1 - 2 teaspoonfuls, 3 times daily. Pour hot water onto dried leaf and steep for 5 - 10 minutes. Drink as directed.

•Dried root decoction: 1/2 - 2 teaspoonfuls, 3 times daily. Place root into boiling water for 5 - 10 minutes. Strain and drink as directed.

•Leaf tincture (1:5) in 30% alcohol: 30 - 60 drops, 3 times daily

•Standardized powdered extract (4:1) leaf: 500 mg, 1 - 3 times daily

•Standardized powdered extract (4:1) root: 500 mg, 1 - 3 times daily

•Root tincture (1:2) fresh root in 45% alcohol: 30 - 60 drops, 3 times daily

Precautions:

For these reasons, you should take herbs with care, under the supervision of a health care provider. The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain components that can trigger side effects and interact with other herbs, supplements, or medications.

Dandelion is generally considered safe. Some people may develop an allergic reaction from touching dandelion, and others may develop mouth sores.

If you are allergic to ragweed, chrysanthemums, marigold, chamomile, yarrow, daisies, or iodine, you should avoid dandelion.

In some people, dandelion can cause increased stomach acid and heartburn. It may also irritate the skin if applied topically.

People with kidney problems, gallbladder problems, or gallstones should ask their health care provider before eating dandelion.

Possible Interactions:

Dandelion leaf may act as a diuretic, which can speed up how fast drugs leave your system. If you are taking prescription medications, ask your health care provider before taking dandelion leaf. If you are currently being treated with any of the following medications, you should not use dandelion without first talking to your health care provider:

Antacids -- Dandelion may increase the amount of stomach acid, so antacids may not work as well.

Blood-thinning medications -- Theoretically, dandelion is a blood thinner, so it may increase the risk of bleeding, especially if you already take blood-thinners such as aspirin, warfarin (Coumadin), or clopidogrel (Plavix).

Diuretics (water pills) -- Dandelion may act as a diuretic, increasing the amount of urine to help your body get rid of excess fluid. If you also take prescription diuretics or other herbs that act as diuretic, you could be at risk for an electrolyte imbalance.

Lithium -- Animal studies suggest that dandelion may make the side effects of lithium worse. Lithium is used to treat bipolar disorder.

Ciproflaxin (Cipro) -- One species of dandelion, Taraxacum mongolicum, also called Chinese dandelion, may lower the absorption of the antibiotic ciproflaxin from the digestive tract. Researchers don' t know whether the common dandelion would do the same thing.

Medications for diabetes -- Theoretically, dandelion may lower blood sugar levels. If you take medications for diabetes, taking dandelion may increase the risk of low blood sugar.

 Alternative Names:

Lion's tooth; Priest's crown; Swine's snout; Taraxacum officinale

•Reviewed last on: 1/2/2011

•Steven D. Ehrlich, NMD, Solutions Acupuncture, a private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.

Supporting Research

Auerbach: Wilderness Medicine.5th ed. New York, NY: Mosby; 2007.

Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. Newton, MA: Integrative Medicine Communications; 2002:78-83.

Cho SY,Park JY, Park EM, et al. Alternation of hepatic antioxidant enzyme activities and lipid profile in streptozotocin-induced diabetic rats by supplementation of dandelion water extract. Clin Chim Acta. 2002;317(1-2):109-117.

Clare BA, Conroy RS, Spelman K. The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med. 2009 Aug;15(8):929-34.

Davies MG, Kersey PJ. Contact allergy to yarrow and dandelion. Contact Dermatitis. 1986;14 (ISS 4):256-7.

Hu C, Kitts DD. Antioxidant, prooxidant, and cytotoxic activities of solvent-fractionated dandelion (Taraxacum officinale) flower extracts in vitro. J Agric Food Chem. 2003;51(1):301-10.

Hudec J, et al. Antioxidant capacity changes and phenolic profile of Echinacea purpea, nettle (Urtica dioica L.), and dandelion (Taraxacum officinale) after application of polyamine and phenolic biosynthesis regulators. J Agric Food Chem. 2007;55(14):5689-96.

Jeon HJ, Kang HJ, Jung HJ, Kang YS, Lim CJ, Kim YM, Park EH. Anti-inflammatory activity of Taraxacum officinale. J Ethnopharmacol. 2008 Jan 4;115(1):82-8.

Kim HM, Shin HY, Lim KH, el al., Taraxacum officinale inhibits tumor necrosis factor-alpha production from rat astrocytes. Immunopharmacol Immunotoxicol. 2000;22(3):519-30.

Kisiel W, Barszcz B. Further sesquiterpenoids and phenolics from Taraxacum officinale. Fitoterapia. 2000;71(3):269-73.

LaValle JB, Krinsky DL, Hawkins EB, et al. Natural Therapeutics Pocket Guide. Hudson, OH:LexiComp; 2000: 420-421.

Mascolo N, et al. Biological screening of Italian medicinal plants for anti-inflammatory activity. Phytotherapy Res. 1987:28-29.

Miller L. Herbal Medicinals: Selected Clinical Considerations Focusing on Known or Potential Drug-Herb Interactions. Arch Intern Med. 1998;158:2200-2211.

Petlevski R, Hadzija M, Slijepcevic M, Juretic D. Effect of 'antidiabetis' herbal preparation on serum glucose and fructosamine in NOD mice. J Ethnopharmacol. 2001;75(2-3):181-184.

Schutz K, Carle R, Schieber A. Taraxacum--a review on its phytochemical and pharmacological profile. J Ethnopharmacol. 2006;107(3):313-23.

Sigstedt SC, Hooten CJ, Callewaert MC, Jenkins AR, et al. Evaluation of aqueous extracts of Taraxacum officinale on growth and invasion of breast and prostate cancer cells. Int J Oncol. 2008 May;32(5):1085-90.

Swanston-Flatt SK, Day C, Flatt PR, Gould BJ, Bailey CJ. Glycaemic effects of traditional European plant treatments for diabetes. Studies in normal and streptozotocin diabetic mice. Diabetes Res. 1989;10(2):69-73.

 

Sweeney B, Vora M, Ulbricht C, Basch E. Evidence-based systematic review of dandelion (Taraxacum officinale) by Natural Standard Research Collaboration. J Herb Pharmacother. 2005;5(1):79-93.

 Trojanova I, Rada V, Kokoska L, Vlkova E. The bifidogenic effect of Taraxacum officinale root. Fitoterapia. 2004;75(7-8):760-3.

Zhi X, Honda K, Ozaki K, Misugi T, Sumi T, Ishiko O. Dandelion T-1 extract up-regulates reproductive hormone receptor expression

DISCLAIMER: The above statements are not from the Food and Drug Administration and are not intended to diagnose, treat or cure or prevent any disease. We recommend that you consult with a physician from the American Medical Association especially when using prescribed medications or treatments. This notice is required by the Federal Food, Drug and Cosmetic Act.

Amen Par Ankh (Sacred House of Life) and Amen Ankh Farm; is a spiritual center to become balanced physically, emotionally and spiritually and to Realize your fullest capacities of life, health, prosperity and strength. We provide Life Coaching, gentle yoga, classes, Energy work Courses, Gifts, and Accessories, Cultural Ceremonies, Workshops and special Events.
Contact Us and become a member as We Celebrate the Cycles of Life!
Email: amen.parankh@gmail.com , Call: 816-281-7704 sign-up for courses and support, information: http://amen-parankh.blogspot.com/ ,
Amen Par Ankh is a place of peace and healing through connection with nature and the cycles of life.
Here we can truly come together and create and build something to share together. It is our intention that this spiritual center becomes a sacred space for personal discovery with quiet reflection and time for internal work, but is also an active space for expressions of our life. Dua (Thank you!) ♥.
We offer: Ceremony, Counseling, Coaching, Cleansings, & Classes