Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Saturday, July 2, 2016

Nu Is Water- The Source of Life- Drink!

Nu is Water The Source of Life!

Nuta Beqsu AmenRa 2016

Nu is the KMT Ntr (Sacred Principle) for Water. She is associated with the primordial waters of the creation of the Universe and the waters of the womb of motherhood. She is the waters of life that MA - NUT the Celestial Universe, expresses all living existence.
She is the vital essence in All living things! So as we are born of water from our mothers, we must have water to sustain our existence.  

We pour Libations to our Aku (ancestors) as a Sacred Ceremony, Blessings, Anointings, Baptism and Purifications.
 We sing and speak to Nu our water to transfer energy vibrations to enhance our life.








Water is Life! Water IS ALIVE!

Water is more than for Drinking, Cooking, Bathing, or Cleaning. Water is alive! Water is Intelligent, Water has memory. Water is Electro-Magnetic, Water is Crystal, Water has it's own spirit, Water responds to you. The water molecule is H2O two Hydrogen Gas molecules and one Oxygen molecule. Separately, these are 2 gas molecules coming together to make something wet.

Make an Offering to Mama Wata Before Time Runs Out
Yemaya, is known as one of the "Seven African Powers." Yemaya is an Orisha, originally from the traditional religious practices of the Yoruba people in Africa. Orishas are sometimes described as the emissaries of Olodumare, or God Almighty.
Over the past decades, Yemaya has become prominent in the Afro-American religions and other forms of African American diasporic spirituality which can be found in various countries of the Caribbean and Latin America as well as parts of the USA South. #amenankh #nodpl #mamawata #auset #americanafrican

Make an Offering to Mama Wata Before Time Runs Out!

Ma, Nu, Tefnut, Auset, Yemaya, Oshun are the many names for Mother Waters used in the Afrakan Diaspora. Over time, the Mami Wata has become blended in cultures and religions, influenced by Hinduism, Islam and Christianity. Shrines and Altars glisten among the paintings and sculptures that depict her with her colors of blue and white, in the waters as a mermaid-like form, flowing hair or grasping a snake.
*Ma is one of the oldest names of the Most High source, creator. She is the Milk source or represented as the Cow in the Milky Way Galaxy. This Elemental power and presence of the universe is reflected in Ankh- The Womb of life, She has a special relationship with Ra the Sun, and her descendants are Mary, Marie, and Mason. She also lives as the name of:
*Nu the Eternal primordial waters and fountain of life. The Black Womb of Ma+N Is known as the vortex of the spirit that is transformed and transitioned into the empirical world.
*Tefnut is the primordial elemental power of moisture and atmosphere. She is depicted as the dew, firmament, steam, mist, fog or the clouds.
*Auset (later Isis) is representative of the primordial waters and mysteries of Ankh the womb of life, birth Breast milk and family. She is the Kandaki Mother, wife and co-regent of Ausar, her husband, and ruler of Amenta, heaven. After Auset's husband was murdered and destroyed by his jealous brother Set, Auset was able to conceive her sun Heru who would move to vanquish and restore the benevolent rule and kingdom of heaven in the world.
*Oshun is the mother of the fresh waters, She flows into the rivers, lakes, streams and ponds
*Yemaya, is known as one of the "Seven African Powers." Yemaya is an Orisha, originally from the traditional religious practices of the Yoruba people in Africa. Orishas are sometimes described as the emissaries of Olodumare, or God Almighty.
Over the past decades, Yemaya has become prominent in the Afro-American religions and other forms of African American diasporic spirituality which can be found in various countries of the Caribbean and Latin America as well as parts of the USA South.
  #amenankh #nodapl #mamawata #indigenous

Here and Now 

In this modern-day of oil fracking, The abomination of the Dakota Access pipeline, The open genocide in Flint Michigan with Mercury and Lead Pollution in water, The Gulf water pollution in the aftermath of Katrina in Louisiana, the death of the Great Lakes, Missouri, and Mississippi rivers, we are suffering from a core assault on our lives and the Ecological environment. We must be aware of the close ties that bind us to the life of this planet, and the continual assault of the environment. Our water is used not only for drinking, bathing, cooking, and cleaning.  Finding clean air, water and food are fundamental to our existence and survival as a species.  It is fundamentally important to have access to clean water, and learn how to preserve and filter clean your water, We must use Alkaline waters to raise the health of our bodies. Most Important, we must re-establish our relationship with Mother Water.

People seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). This is a disturbing statistic, since sugary soda, especially those containing high fructose corn syrup, is a huge dehydrating health hazard, that raises the risk of obesity, stroke, and other heart problems. However, these dangers can be avoided if people choose to just drink water- which doesn’t have negative side effects. So, let's put the sugary stuff to the side and make water the number one drink of choice. The benefits really are endless. The old suggestion to drink eight glasses a day is our best guideline.

There are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is an essential nutrient to your health. When your water intake does not equal your output, you can become dehydrated. Fluid losses are accentuated in warmer climates, during strenuous exercise, in high altitudes, and in older adults, whose sense of thirst may not be as sharp.

"Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves," says Guest, who is also an adjunct professor of medicine at Stanford University.

When you're low on fluids, the brain triggers the body's thirst mechanism. And unless you are taking medications that make you thirsty, Guest says, you should listen to those cues and get yourself a drink of water, Coconut water, or Real Fresh natural juices -- anything but alcohol.
 Most people are suffering from levels of dehydration, most of the day, usually, a lot of the pains in our bodies are usually attributed to dehydration. The first thing a hospital will do for someone who has been admitted into a hospital is tagging them, then introduce a saline IV.

Basics

https://www.cdc.gov/healthywater/drinking/nutrition/ 


Getting enough water every day is important for your health. Healthy people meet their fluid needs by drinking before they get thirsty. Most of your fluid needs are met through the water and beverages you drink. However, you can get some fluids through the foods that you eat. For example, broth soups and foods with high water content such as Coconuts, Watermelon, Celery, or other melons can contribute to fluid intake.

Water helps your body:

  • Keep your temperature normal
  • Lubricate and cushion joints
  • Protect your spinal cord and other sensitive tissues
  • Get rid of wastes through urination, perspiration, and bowel movements
  • Your body needs more water when you are:
  • In hot climates
  • More physically active
  • Running a fever
  • Having diarrhea or vomiting

If you think you are not getting enough water, these tips may help:

  • Carry a water bottle for easy access when you are at work or running errands.
  • Freeze some freezer-safe water bottles. Take one with you for cold water all day long.
  • Choose water instead of sugar-sweetened beverages. This can also help with weight management. Substituting water for one 20-ounce sugar-sweetened drink will save you about 240 calories. For example, during the school day students should have access to drinking water, giving them a healthy alternative to sugar-sweetened beverages.
  • Choose water when eating out. Generally, you will save money and reduce calories.
  • Add a wedge of lime or lemon to your water. This can help Alkalinize and improve the taste to help you drink more water than you usually do

Many are trading pitchers of beer for glasses of water. Whether it’s a New Year’s resolution to drink more H2O to just plain Hot and thirsty, here are some convincing reasons to Drink Water Down
*Fluid balance

Roughly 60 percent of the body is made of water. Drinking enough H2O maintains the body’s fluid balance, which helps transport nutrients in the body, regulate body temperature, digest food, and more. Drinking-Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

*Calorie control


Forget other diet tricks—drinking water could also help with weight loss. Numerous studies have found a connection between water consumption and losing a few pounds. The secret reason? Water simply helps people feel full, and as a result, consumes fewer calories.
Muscle fuel

*Sweating 

At the gym, sweating causes muscles to lose water. And when the muscles don’t have enough water, they get tired . So for extra energy, try drinking water to push through that final set of squats.
Clearer skin

Certain toxins in the body can cause the skin to inflame, which results in clogged pores and acne . While science saying water makes the skin wrinkle-free is contradictory, water does flush out these toxins and can reduce the risk of pimples.

*Kidney function


Our kidneys process 200 quarts of blood daily, sifting out waste and transporting urine to the bladder. Yet, kidneys need enough fluids to clear away what we don’t need in the body. Let's drink to that!
Productivity boost

In order to really focus, a glass of water could help people concentrate and stay refreshed and alert.

*Fatigue buster


Move over coffee—water can help fight those tired eyes too . One of the most common symptoms of dehydration is tiredness. Just another reason to go for the big gulp! (Not the 7-11 kind.)
Hangover help

If alcohol has got the best of you, help a hangover with a glass of water to hydrate the body and stop that pounding headache.

*Pain prevention


A little water can really go a long way. Aching joints and muscle cramps and strains can all occur if the body is dehydrated.
Keep things flowing

*Elimination

Nobody wants to deal with digestion issues. Luckily, drinking enough water adds fluids to the colon which helps make things move smoothly.

*Sickness fighter


Water may help with decongestion and dehydration, helping the body bounce back when feeling under the weather. Just beware—drinking fluids hasn’t been scientifically proven to beat colds in one swoop, so don’t swap this for a trip to the doctor or other cold remedies.

*Brain boost


A study in London found a link between students bringing water into an exam room and better grades, suggesting H2O promotes clearer thinking. While it’s unclear if drinking the water had anything to do with a better score, it doesn’t hurt to try it out!
Bottoms Up—Your Action Plan
http://greatist.com/health/reasons-to-drink-water 

The amount of water that people need per day is up for debate, but studies suggest adults need nine to 16 cups of H2O. However, this number varies depending on activity level, age, and how much water people are consuming in coffee, tea, or water-rich veggies and fruit. Here’s how to keep yourself hydrated: Begin by drinking a glass of water as soon as you wake up, and 30 minutes before eating any big meal. (This will help control appetite, too.) Get in the habit of keeping a water bottle on hand at all times. And if the taste beings to bore, spice up the taste buds with a squeeze of citrus to the glass! Before you know it, all the benefits of water will be right at your fingertips… and in your body.

http://www.water-for-health.co.uk/











At Amen Ankh Urban Farm, we grow and produce foods, fresh from our local farm, and growers.

PLEASE PASS THE WORD AND SUPPORT OUR NEW BLACK WOMAN-OWNED BUSINESS.
PLEASE CHECK OUT OUR WEBSITE: 

Adenike's Arts Reduce Reuse Recycle

 We Invite your Support. 


E-MAIL: amen.ankh@live.com

The information on this blog has been put together for general information, education, reference, Spirituality, Current Events, and Entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration, or the American Medical Association and is not intended to diagnose, treat, cure or prevent any specific conditions. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.

Kandaki-Ma Nuta Beqsu (Adenike Amen-Ra)

I hope you have enjoyed our presentation. Amen Par Ankh is our Outreach ministry. Please support our initiatives...

(c) All rights reserved. No part of this Blog may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without prior permission in writing from the author; Nuta Beqsu Adenike AmenRa

We are available for Lectures, Panel Discussions, Conferences, and Workshops, along with an Af-Ra-Ka-N Centered curriculum for youth STEAM homeschooling, Workshops, and Itinerate Tutoring. 
We live in our ancient KMT Spiritual systems to serve our community in Libations, Griot Spoken Word Presentations, KMT Wedding, Naming and ReBirth, Personal consultations for Nia (Purpose), Health, Career and, Relationship, and Ascension officiant, Salutations and Blessings for new beginnings, (Home and Businesses blessings), Afrikan Storytelling. Amen Par Ankh is a Sacred Temple of Life- We are a KRST conscious Community. We Grow Food to restore balance in our relationship with the cosmos, earth, and our Natural communities by increasing awareness of Life, Health, and the Environment. We are a Maafia a "Healthy Place To Live" Amen Ankh Urban Farm’s Mission is to produce, promote, and perpetuate food, resources, and comfort and to grow local healthy Indigenous Foods in environmentally, respected, earth gentle ways. Call Us-816-281-7704 








Saturday, June 28, 2014

Afrikan Awake To Teach The Youth

African Awake! Teach the Youth

What are we doing as Afrikan Awake conscious people to engage our youth? Are we raising and encouraging our Heru KRSTs, like Auset and Tehuti did, for Heru- to model and memorize after our own strong Goddess Queen Mothers and God Kings in spiritual Ki -Chakra Kundalini of our own Afrikan Culture? Our youth are our Indigo Golden Seeds- Their Spirits need a conscious outlet of expression unclouded by invader mentality and the Matrix of invader corporatakrazy- to grow up unplugged. Fail to plan- plan to fail.
Living consciously is not only about knowing the Glory of Our-Story (history) of our Ancient Ancestors. We must breathe new life back into our Ancestors by cultivating a living creative spiritual lifestyles!
How many of our families are naming their infants and newly born conscious souls, after a spiritual name that aligns with their destiny?
How many even know their Destiny and their Health, Career and Relationships from a spiritual Elder?
How many conscious families Meditate, Pray together or practice Breathing, Martial arts, Massage, Listen to music together, or even, play, sing, dance, draw or paint together?
Do you read to your children? What choices of books do you share?
Do you have vision boards in common to envision a place together in your future?
How many of our families EAT and drink together? What are we feeding our youth? Are we growing our own foods and healing herbs? Know that the Mind Soul and Body are connected.
There are now an abundance of Alternative healing resources available for people to live prosperously.
Do we celebrate the seasons of life- The Equinoxes and Solstices?
Do we take nature walks and commune with the universe like Stargazing, Sun watching, Moongazing visiting spiritual centers like mounds or caves?
Do we bless our homes and new businesses with a Spiritual Elder who can cleanse and bring good spirits to your environments? We should employ and seek the counsel of our elders in all new matters and concerns...




took my Grand Prince- who I named Heru to the Nelson Atkins Museum and Showed him the sculptures of his namesake- Heru, Auset and Ausar. I named them right in front of everyone and debunked the "Isis" "Osiris" "Horus" Titles.

My Prince Heru is a Grower at the Amen Ankh Urban Farm Cooperative and is learning, meditating, creating and reading at the AMEN PAR ANKH Sacred Temple of Life. He is a Naturalist, a talented Artist and Recycler.

"We must teach our youth true knowledge of self to empower them with a legacy of wealth." Adenike Amen-Ra

Along with Meditating, Eating Org-Ankh foods, living within a Maafia- (the original East Afrikan word for "a Healthy Place to Live" he is learning about his destiny and purpose, in cultivating his talents!

WE ARE ALL CONNECTED TO THE UNIVERSE!






Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Saturday, May 17, 2014

Clever Onion Tower

Onion Tower on the Window Sill

 onions

I saw this on facebook and was fascinated - look at how practical and space saving this is!
…and since I was curious myself, I did a bit of research and this is what I found:

FIRST, you need a planting vessel:
plastic bottles
NEXT, you need to remove the neck of the bottle then cut holes around it. You can use a scissor or a heated metal tool to make the holes. Make sure the holes are just the right for the onion bulbs.

CUT BOTTLE
NEXT, fill the bottle with layers of onion sprouts and soil.
TOP VIEW
Keep adding layers until you reach the top of the container.


NEXT, water it…
AND FINALLY, set it on your windowsill…
onions on windowsill - Copy
And watch daily as your onions grow…
125983-c332e-40881528-m750x740-uc8bb7
In no time, you’ll have something like this:
125983-acd6f-40881545-m750x740-u27f90
I wonder what else we can grow in these bottles - oh yea make sure that the bottle doesn't have BPA and yes plastics are the devil, but i must admit this is devilishly innovative.


Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach and Education Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member, as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on Twitter & LinkedIn. We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot” Sasteh Meter Mosley. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash/Melons and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self-determination) for all Original peoples. Feel free or Contact the Amen Ankh Urban Farm... amen.ankh@live.com or call: 816-304-7240 Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.

Tuesday, December 17, 2013

Amen Par Ankh Winter Solstice Fast and Visioning Days


We are rapidly approaching the season of the Solstice. This is a time when the days are the shortest until we reach the 21st, through 25th .

 At Amen Par Ankh, the Winter Solstice is our holy-Days of reflection. We recommend that we are mindful of our bodies, minds and Spirits.

You are invited to participate in our Winter Solstice Fast and visioning celebration DAY for 2014!

In the Northern Hemisphere Winter solstice occurs on December 21 or 22. The sun appears at its most southerly position, directly overhead at the Tropic of Capricorn (23 degrees 27 minutes south latitude). The winter solstice is the shortest day of the year and marks the beginning of winter. It is the exact opposite in the Southern Hemisphere. Solstice loosely translated in Latin is "sun stands still". For several days before and after each solstice the sun appears to stand still in the sky, i.e., its noontime elevation does not seem to change from day to day. Then it is Reborn again in the East position again and the days begin to lengthen.



Starting Monday 17th- 5 days before December 21st, 2013, until December 25th.

Start by Fasting off of meat only eating vegetables and fruits for the remaining days until the solstice.


On the 19th – 23rd only consuming Water, Grapes, Oranges for enzymes, (with Rice to take care of your Carbs -for those who have to work)
The more advanced, can drink only water for 1-3 days for the 21st and 22,...

Adding more Vegetables on the 24th

Break the fast on the 25th with Apples and more vegetables, Carbs and Fruits
We are Also inviting you to the Amen Par Ankh this Saturday, December 21st for our Solstice Celebration and Visioning Day! Our chi has been built up to it’s highest through our fast. Now we can come together in collective consciousness to vision for the future. Bring your Visions- We have plenty of magazines, notions and Glue. From 10:00am- 1:00pm

For More Information and RSVP- Contact Sba Sasteh Meter Mosley, and Adenike Amen-Ra Call AND Text- 816-304-7240 Email amen.parankh@gmail.com or amen.ankh@live.com


This is a time to create your vision Board. A vision board is a tangible collection that creates your window into the future. As words have life, you can send out your sacred sounds into the universe that will not return void. So envision for your Mind Body and Spirit- the Food Resources and comfort for your Senses as well as your Family, Friends and Loved ones around you.
The Winter Solstice is also a time for mindfulness; We must go within to engage our inner~net~work. This is a time to set goals and envision a fresh new path. We must throw out the "Stinkin Thinkin" of the past that is our own undoing.

Fast off of media energy too. All of the devices and appliances we have around us creates an energy wave that often times distracts us from our progress.

We must be mindful of our Family, Loved Ones, Friends and Associates. Our melanin is depleted by the lack of Sun and can sometimes cause us to be depressed and lonely to the point of suicide. Often times, many are stagnated and will release toxic energy. Remember, stress lowers our immunity, making us vulnerable to viruses and other disease.

The information presented is provided for information and educational purposes only. It is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat, and cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider.
http://www.redpilllife.com/blog/8266/



Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offor Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.