Sunday, November 9, 2014

Body Mind Soul Connection

Body Mind Soul Connection

Humans experience a variety of emotions, from happiness, to sadness to excitement and depression. Did you know that each one of these emotions creates an odor, energy light, and sensation on different parts of the organs within the body and on the skin? For instance, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a different environment within the Melanin of your body. Its kind of like storing data on a 3 dimensional DVD. For example if your brain releases serotonin, dopamine or oxytocin, you will feel good and happy. Conversely, as your body releases cortisol while you are experiencing good or bad stress, you will have an entirely different feeling associated more with the body kicking into survival mode, than when you feel safe, or laughing.
 http://www.getholistichealth.com/40946/the-effects-of-negative-emotions-on-our-health/

Positive vs. Negative

Is there duality in our world? The brain is a very powerful tool and as we define what something is or should be, we begin to have that result play out in our world. Have you ever noticed, for example road rage, when someone gets angry and suddenly they are feeling negative, down and in a bad mood? Whereas someone else can get cut off while driving and simply apply the brake slightly and move on with their day as if nothing happened. In this case, the same experience may have occurred, yet one sees it as negative while the other doesn’t. So are things innately positive and negative? Or do we define things as positive and negative?

 Attitude is Altitude.

After thinking about it for a moment you might realize that there are in fact no positive or negative experiences other than what we define. So our perceptions of an experience or situation has the ultimate power as to how we will feel when it’s happening and how our bodies will be affected. We can always work to move beyond our attitudes and definitions of each experience, to move into a state of mind- conscious Awareness, where we simply accept each experience for what it is and use it as a learning grounds. We may not be there yet and so it’s important to understand how certain emotions can affect our health.

An African Proverb: “He who hides their disease cannot be cured” If someone wishes to have good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to find help.

Soul Mind Body

We are spirits having a human experience. The connection between your mind and body is very powerful. Although it cannot be visually seen, the effects that your mind can have on your physical body are profound. We can chose to have a positive mental attitude and deal directly with our internal challenges to create a healthy way of life, or we can be in negative, have self-destructive thoughts and not deal with our internal issues. Sometimes we cloak negative issues with affirmations and positivity without finding the root. This denial can then lead to an unhealthy lifestyle. Your immune system will go down when you are highly stressed, angry, in fear, get depressed or when you’re being exposed to negative energy. This lower energy leads you to sickness, ulcers, or you begin to start feeling a lot of tightness and pain. Often times our body is asking us to observe and find peace once again within yourself and your environment. It’s all a learning and growing process that we don’t have to judge nor fear.


Our emotions and experiences are essentially energy and they can be stored in the cellular memory of the Melanin in our bodies. The experiences in your life leave behind emotional markers or feelings in a certain areas of your body. So, in certain areas of your body you still hold energy that can be released from that experience. I came across an interesting chart that explores some possible areas that various emotions might affect the body. When you have a pain, tightness or resurgence of pain at injuries to certain areas, it’s often related to something emotionally you are feeling within yourself. Often we are out of touch with ourselves and our emotions as we attempt to be a part of a fast paced world. We don’t take the time to stop and watch the sunset, or smell a flower, or sit by a water source. When I've had chronic pains in my back, knees, neck or shoulders, it wasn’t exercise, or anything in a physical sense that healed it, it was when I dealt with the emotions behind it. I learned that the more I addressed the unconscious thought patterns and emotions throughout my body, the more things loosened up and then the pain went away.

Do you know that you can raise your energy and immune system by eating certain foods?  Eating dark leafy vegetables.

I’ve Got The Power

Can you now imagine the harm you are doing to your body when you stay within negative emotions or unprocessed emotional experience throughout the body?

Davis Suzuki wrote in ‘The Sacred Balance’, ‘condensed molecules from breath exhaled from verbal expressions of anger, hatred, and jealousy, contain toxins. Accumulated over 1 hr, these toxins are enough to kill 80 guinea pigs!’

Remember, you have all the power in you to get through anything life throws at you. Ask yourself, how can this help me to see or learn something? Can I use this to shift my perception? Clear some emotions held within myself? How can I realize something within another and accept it and help them without it backlashing and internalizing it?

Whatever it may be, instead of simply reacting, Try to slow things down and observe. You will find you have the tools to process emotions and illness quickly when you see them for what they are and explore why they came up. If you believe you will get sick all the time, and believe you have pain because it’s out of your control, you will continue to have it all in an uncontrollable manner until you realize the control you have over much of what we attract within the body.

Source article: http://www.collective-evolution.com/2014/04/11/the-effects-of-negative-emotions-on-our-health/

Sunday, November 2, 2014

Amen Ankh Re-Community Development

Amen Ankh Community Development

Community (Village) is the foundation for establishing society and success. Community is a system that people use to guide their collective behaviors and practices for group sustainability, development and success. We are taking the first step by creating communities wherever we are; by doing so we can then establish organization, institutions, programs and projects. We are creating Kemetic Community where we are able to live in Hetepu (Peace be Unto You) - the philosophy and practice of the ancient Kemetic Way of Life.

'Birds of a feather can flock together'; like this adage, those of us who share the same philosophy and orientation can come together, work together and prosper together just as our people have done for tens-of-thousands-of-years. Through Amen Ankh, the way of Life, we can realize our values, self-reliance, independence, sustainability and the lifestyle that we desire.

Imagine living in a community that you own and control- where the housing, schools, businesses, Cultural and Political institutions, Ecology, Eco-Gnomics, food and resources, all belong to, and are under the control of your community - Cooperative Community Control.

Amen Ankh Organization

Through our society, we are able to develop and sustain organizational structure that is necessary for unity, leadership, and collective endeavors and enterprises. Our Values, ethics and philosophies, enable us to operate on one accord in our pursuit, growth and development.

"There is power in unity" -We are able to convert our unity into power to get things done..

Though small and growing we will have unity across North America and the Pan African Diaspora, as we convert and expand our unity into establishing what we need. Our organization is structured that you can join and begin to benefit, and grow with us, no matter where you are located.

Amen Ankh Institutions

Institutions are necessary to enable and support our 'way of life'.
We are creating our own industry, schools, businesses, homes, transportation, communications systems, systems of commerce and trade. We are our own banks, and economic system. We are acquiring land and resources to provide food and other essential needs for our health and wellbeing.

As you join, you to will engaged in the greatest enterprise of doing for self and community.

Amen Ankh Programs

Land - farming, housing, recreation, Institutions, Resources, Education and Technology - primary schools, colleges and universities, Industry and Business Development - banks, manufacturing, distribution, wholesale Trade & Commerce

Farmland Project
"In order to free yourselves, you must feed Yourselves" - Seba, Nuta Beqsu AmenRa Moses El. We are acquiring land and resources, to grow our own food. By owning and controlling our own land we will produces natural and healthy foods, in abundance and at lower cost to ourselves. Our food production will support our food retail, wholesale, distribution and overall sustainability goals. This is food security.

Join

The Amen Ankh Housing Program
We are acquiring homes and working with local community of contractors


Amen Par Ankh (sacred temple of life) and Amen Ankh Academy; is a local home school network, and Urban Farm nestled around a Spiritual Outreach Ministry and an Education Center in the heart of midtown Kansas City, Missouri. Contact our Minister and Director: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra El and become a member of our Gnome Maafia- as We Celebrate the Cycles of Life! Email: amen.ankh@live.com ,and Call: 816-839-7945 to sign-up for courses and support: PAYPAL: amen.parankh@gmail.com , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com ,also Look for us on Twitter & LinkedIn. https://www.gofundme.com/Amen-Urban-Farm We acknowledge our Great Ancient Ancestral history and heritage of First People Spiritual Ways. We provide an Online Homeschool Curriculum network and After school STEMM (science technology, mathematics and medicine) careers with hands on Agriculture Experiences. –You GROWW Girls and Youth Going Green Economic Literacy study group. We Respect Mother Earth and acknowledge the natural sciences and ecology with recycling. We provide Ancestor Libation Ceremonies, KMT Readings for Destiny, Health, Career and Relationship Consultations using the Ausar Auset Method, We perform Home Blessings, African Naming, KMT Ordained Weddings and Wedding planning, We celebrate and observe the Equinox and Solstice events, where we celebrate and show our respect for the wonder of nature with Cultural Ceremonies, Song, music, dance, Workshops and special events. We Grow and make Org-Ankh Electric foods, Gifts, and Accessories. We provide an Online Radio Call-in show for Outreach ministry: Amen Communications http://www.blogtalkradio.com/amencommunications Newborn Blessings, Home and Business Spiritual Cleansing and Blessings, Ancient Funeral rites and Ascension ceremonies, Par Ankh Reading Room, Herbal Teas & Juice bar, Nature walks and Outdoor camping Experiences, classes such as Spiritual Jewelry making, Sewing and other hand crafts, Henna Healing designs, of Head wrapping arts, Making Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. Also Envisioning, Dream Catchers, Vision Boards, Art Healing Mandalas, Spiritual Jewelry Making, Gentle Yoga, Canning and preserving food, We assist in Wellness for Body Mind and Spirit for Spiritual Attunement - to realize the fullest capacities of life, health, prosperity and strength. We provide an active space for expressions of our original wisdom ways of life. Ceremony, Counseling, Coaching, Cleansings & Classes The information on this Blogsite has been put together for general information, education, reference, Spirituality Current Events and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration, and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle. Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We are growing orchards and constructing Aquaponic Systems of farm raised fish, Herbs and microgreens. We also provide Farm-a-See tours of successful Local Farmers with the “Green Griot”. We grow selected local “Org-Ankh” electric indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: (Corn, Beans, and Squash/Melons) and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers, with Moringa nutritional drink supplements, -From our Fresh produce we create canned and Baked Goods, teas, cosmetics, & liniments to provide Healing through the inspiration of Kujichagulia (Self-determination) for everyone. Feel free or Contact the Director: Queenma Nuta Beqsu Moses aka Adenike Amen-Ra Please like our facebook pages: https://www.facebook.com/Green.Griot https://www.facebook.com/PARANKH , https://www.facebook.com/Amen.Ankh.Farm , https://www.facebook.com/Adenike.Art , https://www.facebook.com/pages/Ankh-The-Way-of-Life-Communities/140162689375565 Dua (Th-ankh you!) ♥.