Tuesday, December 31, 2013

Affirmation Initiation to an KMT Name

Affirmation Initiation to a KMT Name

The Ancient Kemetic system of acquiring a Name is a process of initiating the manipulation of the life-force with sounds of power and words of meaning. My name is: NUTA BEQSU which means "heaven gives me balance." I received my name through our High Priest of Amen Par Ankh; Sasteh Meter Mosley and the Aku Oracles. This is the development of Affirmation, then Visualization of my destiny. As anyone speaks my name, I will receive a program into my conscious spirit, to produce thought sequences to direct a course of action and as way to achieve success in my life journey. Visualization is thought converted into a pleasurable visual image(s) to achieve a goal and/or purpose. As KMT initiates, we connect with Divine Power to guide and direct our pathways. As my name is spoken to me, I receive unity of direction in my life. My name reflects my Destiny. Nu, (the Primordial Waters) Nut,(The Heavens) Ta- (the heavenly land) Beqsu (beckons me to balance)... So, the sight Sound, vision, smells and colors associated with my name will give me guidance in my destiny and pathway.







  • You are invited to receive your ancient Kemetic Readings for Destiny, Health, Career and Relationship from Amen Par Ankh (Sacred Temple of Life- for $100.00  ($30 Separately)
  • Upon receiving your Destiny readings, you will be eligible to receive your KMT Name and Naming Ceremony. (Cost varies)
  • Join our Geo Gnome Community and Become a Member of Amen Par Ankh our Sepat/ Geo Gnome! With your Donations of $10/per Month, you will be eligible as an initiate to participate in our Solar Seasonal events, and open access to our Gnome society.
  • With your Donations of $30 or more, you will receive an Ebook: 
NATION BUILDING HOW TO By: Sasteh Meter Mosley
NATION BUILDER HOW TO
You are Invited to support our fundraising initiative for Amen Ankh Akademy Green STEAM Network:
Please Contact: 
Sba Nuta-  Kandaki Ma Nuta Beqsu Adenike Moses Amen-Ra El

amen.parankh@gmail.com or amen-comm@live.com (Paypal)

Read and Support our Blogs: 

Call/Voicemail: (816)839-7945, Cell/text: (816)304-7240  
Website:  http://emwot.ws/Amen_ParAnkh

WE WILL BE HAPPY TO RECEIVE ANY IN-KIND DONATIONS AND CONTRIBUTIONS OF:


  • Automobile, Truck Donations-(Tax write-off receipts available)
  • Vacant Lots, Houses, Buildings, Sheds, Trailers etc.
  • Farming Equipment
  • Laptops or other Hi-tech Items for Amen Ankh Akademy, our Green STEAM Home School Cooperative
  • Work Wear for Construction, Farming, and Landscapers
  • Winter Wear, Socks, Hats, Gloves
  • Hygiene Products, for Young Men and Women;
  • Water and Healthy Food Commodities for after schoolers...
  • Afrikan Centered Education, Books, History, Biographies 



Ma'at is the Kemetic, Principal, and philosophy of Order, Justice, Reciprocity, and Balance. She is known for the 42-177 Virtuous Laws.( These laws were refined to the 10 Mosaic laws, better known as the 10 Commandments. Maat is adorned with Eagle wings on her arms, an Ostrich feather as her crown, and a scale to weigh the heart of an initiate against her feather for it's purity.










The information on this website has been put together for general information, education, reference, Spirituality Current Events and entertainment purposes only and is not intended to provide medical advice. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any specific condition. Ask your doctor for his professional advice before making radical changes in your diet and lifestyle.


Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offer Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.

Monday, December 23, 2013

Building Bridges Between Parents and Their Children's Education

 

I was asked by Kihei to comment on our parents and education in Kansas City. The following are some points as a Special Education Teacher in the Kansas City School district:@ Kihei-




  • We must revolutionize the way we think about education for our youth! As parents We must return to “Dynastic” thinking. What I mean by this is- passing on a heritage and leading by example. This is how the elite think in provision for their children. “PRO-VISION”  -Visioning for the Long term future with expectations and outcomes! I’m talking about 10-20-50year plans for the outcomes and expectations for their youth and their children’s place in their family business, neighborhood and ECO-NOME.

  • PARENTS NEED TO TEACH THEIR OWN VALUES, FAITH SYSTEMS AND HISTORY- Learn and Practice a value system like- the Nguzo Saba- (Principals Seven)... Celebrate Umoja Karamu AT HOME Celebrate Kwanzaa AT HOME-

  • THEY MUST READ TO THEIR CHILDREN- AND let their children catch them reading- by example- talk about books, Find Local Black writers and authors, and talk about current events in the news. This helps with values and critical thinking. If the parent is not teaching and passing on their values- some one else is/will. Buy the Final Call(There is a man standing right in the street to give you knowledge and/or a delicious bean pie!) and other local black newspapers and magazines. Places like The Urban League give away magazines free of charge.

  • WE NEED TO HOMESCHOOL! I want to start an underground homescholar network system!

  • The only way the ELITE would put their child in a boarding school or institution, is after they personally build the institution with a state of the art Environment and materials, equipping their child with what they need-TO LEAD- Not to follow. When we think about accreditation- That should be the PARENTS going through the school with a fine tooth comb- From the toilets, the Cafeteria, Classrooms and Teachers.

  • High Expectations and belief in our youth- When you have parents, teachers and administration that have low to no expectation for their youth and family- “every bodies grunging for the dollar and surviving from day to day in a “by-design-system” We were too quick to decapitate the heads of the giant district. We have gone through so many superintendents- but we were too quick to replace one with another who may be taking under-the-table deals to sell out our youth. We fail to acknowledge that when the head comes off the body falls and our children suffer from the collateral damages.

  • We forget that our youth are learning from EVERYTHING and EVERYONE -ALL THE TIME!

  • When the children come home to a latch-key world of an empty unsupervised house with Acidic Chicken nuggets(pink slime)- “?Chips-salt and grease” and Cinnamon rolls from da corna-lika-stow- or poptarts - potpies or some other frozen microwave meal of GMO playfood… When Mom & Pops are outa sight- the child is outa they mind- you have “Da katz away da mice will play” situations- Drug use, delinquency, violent desensitizing videogames, Sex- pregnancy- HIV, mind-numbing TV couch-potato- childhood-diabetes-obesity beasts. All under a truculent background of misogyny-ated message music dope buzz beats and Rap... It's a setting for gang indoctrination.

  • We have Amen Par Ankh(Sacred Temple of Life) on my block... Any scholar can come by my door and get free fruit and tutoring... Just by word of mouth they come by...

  • We need Teachers–who are invested in the neighborhood’s development to teach our children- how to return –Come right back and work in the neighborhood to take ownership and re-develop community.

  • So Parents need to stop thinking about (getting their child- “OUT of the ghetto”) “Work to live” NOT “live to work”.

  • Another issue; Putting a child into college with only a remedial background is - like playing our children in a lottery – 9x out of 10 you lose -setting our children up for failure- THESE COLLEGES KNOW THIS and take the child in anyway- use their money for remedial classes then kick them out with a debt for life.

  • I would like to encourage the Parents who sit down with their families at least once a week and have a family morning, day, night, weekend- lock-in- turn off all electronic media- and eat a home cooked meal- Our children need MORE fresh fruits and vegetables in their bodies to grow properly- not milk. So a fresh salad or smoothie... -to eat and talk with NO distractions. Have a smoothie breakfast- or Sunday dinner with Elders to teach family history, values and establish goals and objectives together...

  • Go outside and enjoy the weather and observe life around, Look at the moon and read the stars... take a walk- go to a park,

  • Sit with them in a court room, bring them to a bank, or any career vocational setting, let them see black business owners, talk to automotive, or lawn cutting business owner, a black judge or attorney,

  • Visit the elderly and volunteer in a nursing home, Community Garden, Urban Farm or Hospital ... 
  • Teachers should be identifying our struggling children not only academically but socially for the students success... It is a war zone in the neighborhoods in many cases, with child custody issues and 2 youth dying every week...
     
  • We NEED Counselors on staff for crisis counseling. when a youth dies in the community- it effects all of the people who knew that youth...

"It takes a village to raise a child"... this may be an over saturated Afrikan Proverb- (And I personally don't like the term "village" to describe aboriginal or indigenous communities) - I like Knome-Gnome Nome , Council of Elders- "The Griots" or as Sasteh uses "the Klan" (is this upstaging Kanye West or what-LOL) the "X-Klan" lol... But my point is - We need to help the parents and/or single parents who are overwhelmed or dysfunctional. - "We are only as strong as the weakest link" also comes to mind. You Can't just ignore the whole child and just isolate academics... We are Mind, Body, Soul and Spirit...

Father Daughter
Father Daughter

Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existance on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Hebal products. We offor Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrat and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.

Thursday, December 19, 2013

ENVISIONING NEW LIFE Winter Solstice at Amen Par Ankh

https://www.facebook.com/events/357004264436711/?ref=3&ref_newsfeed_story_type=regular

We are rapidly approaching the season of the Solstice. This is a time when the days are the shortest until we reach the 21st, through 25th. of December when the days begin to blossom again to bring in the spring. 
 
At Amen Par Ankh, the Winter Solstice is our New Year celebration as the daylight is now increasing. The Winter Solstice is also our Holy-Days of reflection fasting and envisioning. We recommend that we are mindful of our bodies, minds and Spirits.
 
We invite you to the Amen Par Ankh this Saturday, December 21st for our Solstice Visioning Day! Our Qi has been built up to it’s highest through Fasting, Consultation and Meditation, so now we can come together in collective consciousness to vision for the future. Bring your boards- We plenty of magazines and notions and Glue.
This is a time to create your vision Board. A vision board is a tangible collection that creates your window into the future.  As words have life, you can send out your sacred  sounds into the universe that will not return void. So envision for your Mind Body and Spirit the Food Resources and comfort for your Senses as well as your Family, Friends and Loved ones around you.
We Fast 2-7 days before December 21, until December 25th.


You are invited to participate in our Winter Solstice Fast!
In the Northern Hemisphere Winter solstice occur on December 21 or 22. The sun appears at its most southerly position, directly overhead at the Tropic of Capricorn (23 degrees 27 minutes south latitude). The winter solstice is the shortest day of the year and marks the beginning of winter. It is the exact opposite in the Southern Hemisphere. Solstice loosely translated in Latin is "sun stands still". For several days before and after each solstice the sun appears to stand still in the sky, i.e., its noontime elevation does not seem to change from day to day. Then it is Reborn again in the East position again and the days begin to lengthen.
Here is our Fasting regime. Start by Fasting off of meat only eating vegetables and fruits and a little brown rice for carbs and protien. for the remaining days until the solstice.
On the 19th – 23rd only consuming Water, Grapes, Oranges for enzymes, (with Rice to take care of your Carbs for those who have to work)
Adding more Vegetables on the 24th
Break the fast on the 25th with Apples and more vegetables, Carbs and Fruits
The information referenced above is not an attempt to practice medicine.
Individuals should consult a qualified medical practitioner for medical advice and answers to personal medical questions.
Anyone who uses this information does not establish a doctor-patient relationship.
The Winter Solstice is also a time for mindfulness; We must go within to engage our inner~net~work. This is a time to set goals and envision a fresh new path. We must throw out the "Stinkin Thinkin" of the past that is our on undoing.
 
Fast off of media energy too. All of the devices and appliances we have around us creates an energy wave that often times distracts us from our progress.
We must be mindful of our Family, Loved Ones, Friends and Associates. Our melanin is depleted by the lack of Sun and can sometimes cause us to be depressed and lonely to the point of suicide. Often times, many are stagnated and will release toxic energy. Remember, stress lowers our immunity, making us vulnerable to viruses and other disease.
 
It is all right to work and exercise during your fast. This is a time to clean house and eliminate our external accumulation and congestions as well.
 
The Goddess Energy Surrounding this Winter Solstice Fast is: Auset Auset is the Wife of Ausar and the mother Goddess, to Heru
 
The Energy Governing the Winter Solstice and Winter Season is: Sebek, Heru
Winter is the season of Auset, Yemoja, Mother Mary, Lakshmi, Kwan Yin, and Gabri-El. In the Goddess tradition.
In Some Cultures, the Solstice also represents the Death of the Sun and It’s resurrection in 3 days.
In the Kemetic Societies, the Solstice represents the birth of the quadruplet siblings, deities, Ausar, Auset, Set, and Het-Heru before the rebirth of Ra- to represent the 5 additional days in the year of 360
As fall was the time to allow the winds to blow away the debris and clutter of our bodies, our minds and spirits, now Winter is here, The Solstice is the time to return to the quiet contemplation of the womb and to prepare for rebirth and renewal of ourselves into a deeper understanding of who we are. This is the time of going into the darkness of the womb in order to gestate our hearts' desires and to get more in alignment with our destiny.
Most people have no idea why we incarnate into our bodies. We are born and then begin to live lives, shaped by our society, culture and conditionings. Many of us are living life in a certain way but we don't really know why we are doing so.
It is important to understand that there is so much more to who we are and the reason why we are here in this physical realm. It is said that “We are souls having a human experience, so we come to leaving the physical realm and getting to the deeper truth which is: that we are all ONE, We are all Connected to the planet and the universe, and that we are all expressions of the One Divine Consciousness of the Creatress or Creator of the universe.
So when we climb into the Womb of Winter, we really want to be in a place where we are not bringing in a bunch of junk from the past with us. We need to spend the solstice cleansing and purifying with the intent to go into the womb with as little mental, emotional, spiritual and physical debris as possible.  
To do so we have to look at our belief systems. Many of us are caught up in STINKIN' THINKIN'. There are some who think more of their own selves than they do anyone else. There are some who are quitters. Still others, whose ego feeds off stinking thinking, and do a great job of spreading negativity so that others then begin to think negatively too. Many of us are caught up in acting like we know a whole lot when really we know very little. “The More I know- The more I don’t Know”… Many of us are blind to the ceiling over ourselves and have yet to understand the fullness of our power.
Is your stinkin' thinkin' stopping you from gestating and birthing your dream? Have you stopped listening to your heart which will lead you to your destiny in order to play it safe?
Often times, because we are not getting a good balance of the sun, our hormones are off balance and our melanin is depleted. These changes may lead to frustration, depression and sometimes suicide.
So, it is important to relate positively with our Loved Ones, Family and Friends during this season.
What is called for is for us to get real with ourselves. The Native American animal totems for this fast and winter season are the HAWK and the COYOTE. What the Hawk is calling for you to do is to stand at the center of your life and to review your programming. What is your programming? What part is working for you and what part needs to be updated through aligning it with Universal Truth.
 
Here is a positive Affirmation:
 I AM A LIMITLESS BEING WHO LIVES IN DIVINE CONSCIOUSNESS INCARNATE
Now is the time to work with our ROOT  and HEART CHAKRAS. This is the chakra that speaks to the foundation of survival and creation.
It is important to revisit family history that may still have a negative impact on you. What is needed is that we all look at what our family and culture have taught us about ourselves and the world and seek to transcend dogma, lack and limitation.
Heru governs the heart. Anyone in the Kemetic traditions will tell you that Auset is heart Centered Living. So be sure to determine if you are following your heart or following what the world and its material demands are telling you to follow.
NOW is the time to put away childish ways... in the sense that when you were a child you may have picked up incorrect beliefs that are causing you problems now. So do away with limiting beliefs and expand yourself to experience more of who you are.
This is the time to LEAD YOUR OWN SELF. BE THE SPIRITUAL LEADER OF YOUR PERSONAL MENTAL, EMOTIONAL AND PHYSICAL BODY TEMPLE. Follow your inner guide, your higher self with respect to what is best for you. If you are not sure then consult an Elder or counselor, to verify what you think you are hearing from your inner guide. be the leader.
 
IT IS VERY IMPORTANT NOT TO OPERATE FROM EMOTION. Stop letting your emotions rule you. Again, BE THE LEADER AND CHOOSE HOW YOU RESPOND. As a matter of fact when you realize that you always have a choice, then there is really no need for emotion.
And remember that what you think about you bring about. Will power has nothing to do with brute strength. Will Power has to do with life force energy. What you plant on your consciousness is what will manifest into physical form. The universe powers what you will, what you think about
 
So seek to spend the Winter Solstice and Season consciously planting what you will for your life in the garden of your mind. Just make sure that what you will is in alignment with the highest will for your life.
Take this time to slow down. SO many of us stay busy in general but the winter is a time where we need to give ourselves permission to take a breather. Spring will be here before we know it and we will really have to get busy then.
RELAX. Take it easy. Stop getting so upset about everything. RELAX. Be sure to pay attention to the moon phases so as to align yourself with the cycles of the moon.
 
What is needed to ensure that you maximize this winter season is that you do an overhaul of your belief system, be a good manager of yourself and live life by choice!
Part of the reason things don’t happen the way we want to. A disconnect between what we feel and how we act could be the reason. An imbalance in either direction can end up with you having to deal with an embarrassing situation that can timidly paralyze your expression.
 
A type of exercise that can help is known by many names including psychosomatic (mind-body) exercise or Yoga (union). However you choose to term it, there’s a reason why this type of exercise has been around for thousands of years and isn’t going away anytime soon, but your window of opportunity may…
ELEVATE –
If you do tend to get depressed around this time of year, you won’t be doing yourself any favors by trying to ignore the signs or by creating distractions using T.V., food, sex, social media, alcohol and other intoxicants, shopping or isolation. Over indulging in any of the above are likely to deepen your depressive state. Your symptoms may be relieved momentarily, but the burden of any excess or extremes in your life will take its own toll on your mind/emotions and body – leading to further depression.

It’s easy enough to say you want to rise above your demons, but without a proper exit strategy you can remain locked in a depressed state for extended periods of time. Try focusing on the following:
 What should I be motivated about (personal achievement wise) for the next 365 days?
 What can I prioritize in my life to ensure I fulfill my objectives?
 How can I best prepare for the tasks in front of me?
 In what way will the rewards of my actions benefit my life?
Be clear with yourself. Clear your path, clear your obstacles and clear the way to release yourself from any toxic friendships and relationships. Even clear yourself from getting in your own way. Many people have a fear of success on any level. It seems illogical, yet it does happen to the extent of individuals sabotaging their own efforts deliberately as they cannot handle the pressure of being responsible for their own selves. May the divine guide and assist you on your way.
For anyone who is interested in improving your health, detoxing from the pollutants, manifested in the Body Mind and Spirit, and gaining mastery over the processes of spiritual manifestation, fasting for Health and Life Strength and prosperity, is the way to go.
If you are interested in receiving Life Coaching and Spiritual Cleansing for clear vision regarding the upcoming year or season, The Amen Par Ankh is at your service. We offer Your Personal health consultation, Detox and Spiritual Cleansing and home blessings for the Year
 
Contact: Sba Mosley Call or Text at : 816-304-7240 or
 For anyone who is interested in improving your health, detoxing from the pollutants, manifested in the Body Mind and Spirit, and gaining mastery over the processes of spiritual manifestation, fasting for Health and Life Strength and prosperity, is the way to go.
 A good way to begin fasts during  the seasonal changes;
 7-10 days of Winter (Winter Solstice / first day of the true calendar year because it is the death and resurrection of the Sun);
7-10 days of Spring (Vernal Equinox);
7-10 days of Summer (Summer Solstice); and
7-10 days of Autumn (Autumn Equinox)
 fasts can go through different phases and generally last from 7 to 28 days, even though
a fast can go as long as 42 days. Fasting in cycles of 7 – is a sacred number in ancient cosmology.
 The phases of fasts can proceed as follows:
1)     Introduction – Reducing and removing foods from your diet. It is good to first think of weaning off of Meat, while eating Beans and Rice(brown) as your primary protean and Carbohydrate sources, while eating plenty of Fruits and Vegetables. Next, move to raw foods-Salads and Smoothies are good for this phase. Next move to fruits; Grapes and Oranges. Alkaline water is excellent for maintain electrolyte homeostasis.
2)     Water only for a period of from 1-2 to 7 days. This allows for a quick conversion to the beneficial outcome of the fast and also reinforces discipline. You can add lemon or lime to your water to balance out your missing electrolytes, which is the source of the cramping. Water only is NOT recommended for those new to fasting as it can have some surprising negative consequences such as fainting and cramps. If you do feel faint it is most likely a consequence of a sugar crash; you can drink grape juice or orange juice for quick relief. Flax seed oil can be used topically, in case your lips blister from the missing fats.
3)     Cellular Rebuilding -. Now begin cellular rebuilding with vegetable protein juicing with a lot of fruit along with almond or rice milk. Some choose soy based protein powder. Make sure it is from organic soybeans. Fruits can include banana, mango, papaya, strawberries, grapes, blueberries, apples, oranges, kiwi and more. Additionally make vegetable juices with tomatoes, celery and greens. Living Super foods - the ideal way to return to eating solid foods is to go completely raw, organic with the incorporation of as many "super foods" and "super herbs" as possible. This way you will be able to maintain the new body at its highest energy vibration level as possible. Quite simply, after the detoxing cycle is complete, there is no rush to get back to the patterns of eating and living before the transformation.
4)     Colon Cleansing - After the water phase, an herbal laxative and unfiltered prune juice or plum juice, provides a great elimination of masses which have accumulated in the colon and intestines, some of which has built up since between fast 90 days before. Once a year, at the Spring Equinox, after the water phase, the CKLS / olive oil cleanse, REALLY gets the stuff that has attached itself rather permanently on the lining of the intestines and colon. You would be surprised at the stuff that comes out.
5)     Targeted System Cleansing - a series of organ cleaning, and blood cleaning juices; one per day. These proceed from, or include: 100% cranberry; pomegranate; celery; carrot; apple, orange; cucumber and blueberry. Each of these has a specific purpose and are targeted at a specific body system: kidneys, blood vessels, blood, immune system and nervous system.
6)     Chelation Therapy - There are three phases to this part of the detox, each cycle lasts for approximately 8 hours and the cycle repeats for three days: First, take 1 tablespoon of Bentonite Clay along with one capsule of calcium disodium EDTA to remove heavy metals and toxins on the cellular fluid level (these can include arsenic, mercury, aluminum, lead, cadmium, nickel, and more). Then take three doses once every 2 hours and then break for two hours; Second, use about 2 oz. of Aloe Vera juice along with one capsule of a combination of Milk Thistle and dandelion root, as a liver rejuvenating tonic and blood cleanser; again three doses over 2 hours each, rest for 2 hours;
7)     Third, overnight use prune juice along with CKLS or Cascara Sagrada, both herbal laxatives, to remove the waste that has been pulled out from the body during the two previous sessions. This cycle goes on for three days.
After completing these phases on average about 1/6th of body weight, 20-26 lbs can be lost. This is a good loss, because this is also the waste that has accumulated in the intestinal and all other body systems.
We hope you find something helpful and inspiring in this information. It is recommended to seriously increase your exercise during the fast. A minimum of sit ups per day, along with vigorous walks, bike rides, hand weights and even strenuous outdoor work and house cleaning. DO NOT allow yourself to feel weak because of not eating, do not lie down and stagnate. The human body is an amazing machine!
Not only should we fast for our bodies, we should fast from our outer accumulation of material goods and media influences. The seasons are a good time to also clean our Mind and Spirit as well as our body.
We must all take control of our bodies and stop the habits that are contrary to our optimum health and vitality. The rewards are excellent, which includes heightened intuition, increased clairvoyance, rapid detoxification, increased energy, heightened spiritual awareness and appreciation of the many blessings that are in our lives. Plus, you save $s each week from the money you saved on food.
 
As the optimal path toward sustaining this body purity, It is highly recommend to stay on a strictly vegan nutritional path immediately after the completion of the fast. The optimal is 99% raw, living food. The outcome will be miraculous.
Even further, the incorporation of "super foods" into your regular food intake will access an even higher level of vital health and energy.
chelation, detox, diabetes, diet, fasting, health, hypertension, loss, nutrition, Spiritual Cleansing, Spring Cleaning,
Check out the catalog on our Taui Network, for some great audio on fasting, juicing and other serious health solutions.
Winter Solstice, occurring on December 21, Is the birth of the new solar year. The beauty of stillness envelops you.
This is a time of quietness and inward reflections.
This time of rest, relaxation, and meditation is the key to regeneration and renewing your life and organs. The days are much shorter than autumn days. We become more sensitive to light and more prone to depressions. We become more inward, more isolated and lethargic, and more susceptible to illness. It is important to be out and about as much when the sun is visible the most. Because sunlight is nutrient that has a catalytic effect on your body’s glands. Full Spectrum lights may provide some extra light to the body.
The sun would be moving into Capricorn) And the new moon would be on December 5th new moon in Scorpio, it ng this time she said cosmic energy would be released. And the main organ of focus would be the heart. Purification of the heart charka. So sing, share; use your hand to help others. So, this would be an excellent time to make some Kwanzaa gifts for family and friends and let everyone know how much you love and appreciate them. During this time the sun will sitting still so this is an excellent time to align with your higher self. Below is just some basic information about this time… So, take only what you need because the information is given from a pure heart.
Doing this time you will prepare the root soup and eat on it for 1-2-3-days until December 21st then you will start your 3-5-7-9 or 21 day fast. Some people would have already started before now. Some people started on December 11, or before then. Just be mindful that any time you are allowed to fast be clearly a blessing no matter how long or short the time may be. The body and spirit will appreciate. Make sure you have your unfinished business list to mark out what you have accomplished before the year-ends. And have all your upcoming desires, goals for 2010. Try to end and cut off all unproductive cycles and challenges so you will not take the same energy and situation into the new cycle…
The purpose of the root soup is to ground you to the earth. So that you can lay the necessary foundations of change and transformation. So, if you were only able to eat the soup for one day or 1 minute or 1 hour it is more about your intentions at this time. Below is the recipe for the root soup and the foods to balance out the lunar and solar beings.
Root Soup veggies Taro (Yutia) Yam (Name) Jerusalem Artichoke, Celeriac (Parsley Root) Cassava (Yucca) Batata, Sweet Bicolor corn, Rice Dream Milk, Black Sesame Seeds Veg all seasoning ... or any seasoning that has a mixture of spices where all the elements are present (air, fire, water, earth, ether) This ground provisions earth root foods are neutral in their nurturing effect on the solar-lunar balance of the human body-brain- mind. Their Bi-Polar nature helps build strong human nerve force to successfully cope with the unfamiliarity of Life's diverse crisis situations. These neutral virtues make them excellent transitional healing foods, if auspiciously eaten at any of the four lunar quarter crossroads. (The fours seasons) Keep in mind you can eat whatever fruits and veggies you like doing this fasting time. However these particular veggies and fruits, spices are for the solar and lunar constitutions that go with the root soup…
If you are doing a juice fast or then you would make a juice, tea or tonic using the veggies, fruit, herbs and spices. You can also take the culinary spices as herbal teas.
Solar Constitution Born March 22- September 21st (Solar/Yang/Masculine Energy - Lunar cooling foods that will calm, sedate the stomach, spleen, lung, colon, heart Fruits: Apples, Blackberries, Blueberries, Mulberries, and Pears Vegetables: Brussels Sprouts Broccoli, cauliflower, cabbage, turnips, tomatoes, celery, Nuts: coconuts, sunflower, and pumpkinseed Supplement: Spiraling Spices: allspice, cardamom, coriander, kudzu, lavender, mace, saffron, vanilla, caraway, cayenne, dill, kelp, tarragon, mint, seaweed, thyme, white pepper
 Lunar Constitution Born Sept 22- March 21st (Moon/Yin/Feminine Energy Solar heating foods that will stimulate, notify the stomach/spleen/lungs/heart, liver Fruits: Apricots, cherries, grapes, plums, and apples Vegetables: beets, carrot kale, chard, spinach, asparagus, leeks, and parsnips Seed liquids: walnuts, pistachio, and almonds Spices: anise, cadamon, cinnamon, clove, fennel, ginger, nutmeg, peppermint, basil, black pepper, cayenne, celery seed, garlic, fenugreek, marjoram, mustard, oregano, rosemary Fasting Protocol What do you plan to accomplish and cultivate spiritually before the year is up?
Spiritual Growth Steps- 1. Ask Permission from Creator, 2. Make Intentions, 3. Define true Purpose for Fast, 4. Do Forgiveness ritual, 5. Affirm your goals 6. Eat soup 7. Site Moon, 8. Start Fast. 9. Document your process (remember ego does not like documentation)
The first Principle of Healing Spiritually, Mentally, Emotional is Fasting. Fasting gives your spirit an opportunity to evolve, cultivate, recognize and explore its Destiny.
You are training you body and life force. Seasonal fasting techniques are a medium for you to cultivate and transform and transport energy. The year is divided into 9 40 day cycles-Dec 25th, Feb 9th, March 21st, April 30th, June 9th, July 18th, August 27th, October 6th, November 15th,
These times are also set up by seasons. Autumn Equinox, Winter Solstice, Spring and Summer Solstice. You must fast at all 4 cycles to be in balance and in tune with The Creator, You’re Self, Nature, Earth, and the Universes. So based upon when you are born - You are either governed by the sun or moon- meaning its source and power was more dominated during your birth cycle. And certain minerals and vitamins and life force energy was present or missing doing this time. And you would need to take in those provisions to balance your self out...Keep in mind there are thousands of Fasting techniques out there and you must use what ever you feel comfortable with. This process deals more with tapping in to the aspiciousness of the moment and time to bring balance then cultivation. Because our health and vibration must be stable, fluid, open, and receptive for transformation. However, when you do the same you get the same.... A good way to look at this is- we act and carry our self-a certain way because of families, jobs, mates, friends, society etc. But that is not our true self. That is our conditioned self. The mask that we wear to fit in gets along, keep the peace, get over, achieve our goals. Etc.
Organs to Focus On The heart- keep the heart light and loving during these dark times. Loving family and friends no matter what the interaction. Give freely and help others if you an able to without any financial stress or strain. Keep all interactions on a higher vibration. Do not create any new karma in dealing with family, friends, co -workers, or any business dealings etc. Kidneys- Protecting and strengthening the kidneys and adrenals glands, bladder skin, lungs and liver. These organs are important because they work harmoniously in the detect process t eliminate waste from your system. The kidneys filter blood to a balance between water and the body’s acidity level. They help your system keep the right amount of vitamins and minerals while helping to pull out elements like nitrogen, minerals, salts, and unwanted chemicals. Did you know that in one day the kidney filters thousands quarts of blood, of which approximately 160 quarts of fluid are extracted for one another filtering, process? When your kidney is not is stressed or weakened, their lack of energy ripples throughout your body. Your skin is forced to do double work to help with the elimination process, which causes rashes and other skin conditions to appear. One of the biggest challenges you will face during this time is stress. Stress whether its environmental, emotional, physical or spiritually. It places a great hardship on the adrenal glands (stress glands) and heart. The adrenal manufacture hormones such as adrenaline and cortical, a steroid known as the stress hormone.
Mineral deficiency - Doing this time you are more prone to zinc deficiencies and copper overload. When this organ is too stressed it can no longer signal the liver to detoxify and excrete excess cooper through their protein escort known as ceruloplasmin. . Depressed adrenal functions can create various secondary symptoms such as chronic fatigue or exhaustion, low blood pressure, food or environmental allergies, low immune functions; hypoglycemia or diabetes; pms, or menopause difficulties, hot flash, irritability, weight gain, salt or sugar cravings and difficulties with sight. Clothing such be lose and layered natured materials. Avoid other blends because they do not allow the skin to breathe. Do keep your head and neck covered to protect body heat from escaping. . Water removes body heat at least twenty times faster than air. Exercise- select sports that are good for cardiovascular health. 3 days a week for 30 minutes. Indoor sports like yoga, tai chi stretching and toning. You must develop good sleep habits in bed by 10:00pm. Take more breaks from work and do more reading, listening to music, stretching, doing deep breathing, meditating and affirmations. . Food- since we are going into a time of stillness and rest. You food and diet should provide warmth so that your body’s energy is free to sustain body heat and immunity. It is important to consume warm teas and tonics, soups and lentils and beans, miso soup. And if you normally eat a raw diet make sure you allow some warmth in the body to be in balance. The food protocol listed below are just fruit and vegetables recommended during the winter months. They are to be eaten after the fasting time. Herbal support - Hawthorne- Berries - strengthen and protect the heart. Teas- Nettles- because it is rich in source of alkalizing minerals helpful in cleansing and adrenal support. Juniper berries- acts a diuretic and excellent for the bladder Marshmallow root - it is good for soothing mucous membrane irritation in the urinary tract. Ginger- stimulates glands to purify. Oils- Olive, flaxseed, sesame oil because they are high in a natural antioxidant known as sesame, resistant to oxidation. Horsetail- Beans- aduki, pinto beans, lentils, black beans. Eat more starchy veggies- burdock, acorn squash, parsnips, turnips, Jerusalem artichoke, yams, sweet potatoes, taro, yucca, Jamaica and other African and Caribbean root vegetables. Unlimited veggies raw or steamed low glycemic. Broccoli, Brussels sprouts, cabbage, celery, celeriac, eggplant, green beans, green leafy salad, mushrooms( boletus, chanterelle, morel, and shitake, greens (kale, collards, mustard, onions, chives, green, leeks, scallions, and parsley radish Fruits- pears, apples, cranberry, tangerines, Nuts- almond, cashews, coconut milk, hazelnuts, pecans, pine nuts, pistachio, pumpkinseeds, sesame seed and sunflower seeds. Grains- Kasha, whole grains, and sprouted breads, fiber rich foods are good for circulation.
Habari Gani? UMOJA! WE ARE ROLLING IN THE NEW YEAR! Come to the Amen Par Ankh of Kansas City During the 7 DAYS OF KWANZAA and work on your Envisioning for 2014.- Then enjoy the evening Starting tonight at 7pm SHARP! We Offer assistance for your Destiny, Relationship, Health and Career Consultations for the New Year. If you are interested in receiving Life Coaching and Spiritual Cleansing for clear vision regarding the upcoming year or season, The Amen Par Ankh is at your service. We offer Your Personal health consultation, Detox and Spiritual Cleansing and home blessings
 
 Contact: Sba Mosley at: 816-304-7240 or Email at amen.parankh@gmail.com or Amenchristtemple@yahoo.com
 For anyone who is interested in improving your health, detoxing from the pollutants, manifested in the Body Mind and Spirit, and gaining mastery over the processes of spiritual manifestation, fasting for Health and Life Strength and prosperity, is the way to go.
Stockholm Syndrome or Post Traumatic Slavery Syndrome
Identifying with image of your oppressor- with the hope for acceptance in their world, equality, milder abuse, favor, or special privileges.
" as within so without"  Stockholm Syndrome or Post Traumatic Slavery Syndrome: Denial and Hate for one’s own Identity to imitate and
Identify with the image of your oppressor- with the hope for acceptance in their world, equality, milder abuse, favor, or special privileges.

Tuesday, December 17, 2013

Amen Par Ankh Winter Solstice Fast and Visioning Days


We are rapidly approaching the season of the Solstice. This is a time when the days are the shortest until we reach the 21st, through 25th .

 At Amen Par Ankh, the Winter Solstice is our holy-Days of reflection. We recommend that we are mindful of our bodies, minds and Spirits.

You are invited to participate in our Winter Solstice Fast and visioning celebration DAY for 2014!

In the Northern Hemisphere Winter solstice occurs on December 21 or 22. The sun appears at its most southerly position, directly overhead at the Tropic of Capricorn (23 degrees 27 minutes south latitude). The winter solstice is the shortest day of the year and marks the beginning of winter. It is the exact opposite in the Southern Hemisphere. Solstice loosely translated in Latin is "sun stands still". For several days before and after each solstice the sun appears to stand still in the sky, i.e., its noontime elevation does not seem to change from day to day. Then it is Reborn again in the East position again and the days begin to lengthen.



Starting Monday 17th- 5 days before December 21st, 2013, until December 25th.

Start by Fasting off of meat only eating vegetables and fruits for the remaining days until the solstice.


On the 19th – 23rd only consuming Water, Grapes, Oranges for enzymes, (with Rice to take care of your Carbs -for those who have to work)
The more advanced, can drink only water for 1-3 days for the 21st and 22,...

Adding more Vegetables on the 24th

Break the fast on the 25th with Apples and more vegetables, Carbs and Fruits
We are Also inviting you to the Amen Par Ankh this Saturday, December 21st for our Solstice Celebration and Visioning Day! Our chi has been built up to it’s highest through our fast. Now we can come together in collective consciousness to vision for the future. Bring your Visions- We have plenty of magazines, notions and Glue. From 10:00am- 1:00pm

For More Information and RSVP- Contact Sba Sasteh Meter Mosley, and Adenike Amen-Ra Call AND Text- 816-304-7240 Email amen.parankh@gmail.com or amen.ankh@live.com


This is a time to create your vision Board. A vision board is a tangible collection that creates your window into the future. As words have life, you can send out your sacred sounds into the universe that will not return void. So envision for your Mind Body and Spirit- the Food Resources and comfort for your Senses as well as your Family, Friends and Loved ones around you.
The Winter Solstice is also a time for mindfulness; We must go within to engage our inner~net~work. This is a time to set goals and envision a fresh new path. We must throw out the "Stinkin Thinkin" of the past that is our own undoing.

Fast off of media energy too. All of the devices and appliances we have around us creates an energy wave that often times distracts us from our progress.

We must be mindful of our Family, Loved Ones, Friends and Associates. Our melanin is depleted by the lack of Sun and can sometimes cause us to be depressed and lonely to the point of suicide. Often times, many are stagnated and will release toxic energy. Remember, stress lowers our immunity, making us vulnerable to viruses and other disease.

The information presented is provided for information and educational purposes only. It is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat, and cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider.
http://www.redpilllife.com/blog/8266/



Amen Par Ankh (Sacred House of Life) and Amen Ankh Urban Farm; is a local Urban Farm nestled around a Spiritual Outreach Center in the heart of midtown Kansas City, Missouri. Contact Us and become a member as We Celebrate the Cycles of Life! Email: amen.parankh@gmail.com , or amen.ankh@live.com, and Call: 816-304-7240 to sign-up for courses and support: http://www.gofundme.com/amen-urban-farm , information: http://emwot.ws/Amen_ParAnkh , http://amen-parankh.blogspot.com/ , Look for us on FaceBook & Twitter We Celebrate the Cycles of Life, Wellness and Balance in our everyday existence on earth. We assist in Wellness for Physical Fitness, Mental Health, and Spiritual Attunment - to realize the fullest capacities of life, health, prosperity and strength. We provide Whole Life Coaching, Energy work, A Par Ankh Reading Room, Org-Ankh Electric food Boxes, an Herbal Tea House & Juice bar, Outdoor Experiences, classes such as Cultural Headwrapping, Natural Hair oils, beading and Lox twisting, Cosmetics, and Herbal products. We offor Classes in ASCAC (The Association for the Study of Classical African Civilization), Art Healing Mandalas, Jewelry Making, Gentle Yoga, Canning and preserving food, Health and Wellness Study Courses. We make Gifts and Accessories. We Celebrate and show our respect of nature with Cultural Ceremonies, Workshops and special events. Amen Par Ankh means sacred House of Life. We Celebrate Life! We provide a space for your own personal discovery with quiet reflection and time for internal work, as well as an active space for expressions of our original ways of life. Ceremony, Counseling, Coaching, Cleansings, & Classes Amen Ankh Urban Farm is an urban agricultural enterprise with the goal of achieving environmental justice and sustainability by Healthy local food production and improving local neighborhood access to healthy Foods. We run Aquaponic Systems of farm raised fish, Herbs and microgreens. We sell Org-Ankh Electric Food Boxes! We also provide Farm-a-See tours of successful Local Farmers. We grow selected local indigenous Herbs, Fruits, Vegetable and plant life of the Three Sisters: Corn, Beans, and Squash and cruciferous vegetables: Cabbage, and Kale, With Wheat Grass and other Sprouts, Herbs: Basil, Sage, Chives, Rosemary, Parsley, Peppers and Moringa nutritional drink supplements, -From our foods we produce Baked Goods, cosmetics, & liniments to provide Healing and Sovereignty: Through the inspiration of Kujichagulia (Self determination) All Original people. Dua (Th-ankh you!) ♥.